William Witherspoon -
Ironman 70.3 North Carolina 2021
Quick facts
493/405/79All/Gender/AG
M45-49Age group
83Bib number
USANationality
30:00 | 2:58:27 | 1:38:09 | 5:24:24 |
Compare William Witherspoon with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:00 | 00:30:00 | 01:34 min/100m | -02:29 (73.) ● | -02:16 (453.) ● | -02:52 (611.) ● |
Transition | 00:40:34 | 00:10:34 | - | +02:01 (177.) ● | +01:50 (1044.) ● | +01:49 (1583.) ● | |
Bike | 20.8 km | 01:22:02 | 00:41:28 | 30.1 km/h | +00:03 (123.) ● | -00:38 (674.) ● | -01:52 (844.) ● |
Bike | 21.1 km | 01:22:28 | 00:00:26 | 41.54 km/h | -00:02 (93.) ● | -00:02 (487.) ● | -00:03 (589.) ● |
Bike | 25.2 km | 01:31:06 | 00:08:38 | 28.49 km/h | +00:36 (166.) ● | +00:28 (962.) ● | +00:14 (1329.) ● |
Bike | 25.4 km | 01:31:28 | 00:00:22 | 32.73 km/h | +00:01 (140.) ● | -00:03 (729.) ● | -00:03 (959.) ● |
Bike | 54.5 km | 02:29:12 | 00:57:44 | 30.24 km/h | +01:39 (145.) ● | +00:47 (804.) ● | -01:06 (1060.) ● |
Bike | 87.6 km | 03:29:19 | 01:00:07 | 33.04 km/h | +00:47 (138.) ● | -00:11 (747.) ● | -02:01 (977.) ● |
Bike | 92.6 km | 03:39:01 | 00:09:42 | 30.93 km/h | +00:02 (130.) ● | -00:11 (669.) ● | -00:29 (860.) ● |
Bike | 92.6 km | 03:39:01 | 02:58:27 | 31.13 km/h | +03:06 (138.) ● | +00:10 (747.) ● | -05:20 (980.) ● |
Transition | 03:46:15 | 00:07:14 | - | +02:13 (188.) ● | +01:51 (1104.) ● | +01:48 (1667.) ● | |
Run | 3.1 km | 04:01:06 | 00:14:51 | 04:47 min/km | -05:03 (12.) ● | -04:42 (102.) ● | -05:18 (112.) ● |
Run | 3.5 km | 04:01:31 | 00:00:25 | 01:02 min/km | -00:09 (13.) ● | -00:08 (80.) ● | -00:09 (90.) ● |
Run | 6.5 km | 04:15:51 | 00:14:20 | 04:46 min/km | -05:48 (12.) ● | -05:29 (83.) ● | -06:03 (94.) ● |
Run | 10.8 km | 04:35:10 | 00:19:19 | 04:29 min/km | -08:01 (13.) ● | -07:38 (86.) ● | -08:19 (95.) ● |
Run | 15.1 km | 04:55:03 | 00:19:53 | 04:37 min/km | -08:33 (12.) ● | -08:21 (90.) ● | -08:56 (103.) ● |
Run | 18.2 km | 05:09:57 | 00:14:54 | 04:48 min/km | -06:54 (11.) ● | -06:44 (80.) ● | -07:03 (92.) ● |
Run | 18.5 km | 05:10:33 | 00:00:36 | 01:59 min/km | -00:23 (91.) ● | -00:23 (494.) ● | -00:28 (657.) ● |
Run | 21.1 km | 05:24:24 | 00:13:51 | 05:19 min/km | -03:30 (44.) ● | -03:30 (270.) ● | -03:49 (346.) ● |
Run | 21.1 km | 05:24:24 | 01:38:09 | 04:39 min/km | -38:21 (14.) ● | -36:55 (98.) ● | -40:05 (113.) ● |
Total | 115.6 km | 05:24:24 | 05:24:24 | 21.38 km/h | -33:30 (79.) ● | -35:20 (405.) ● | -44:40 (493.) ● |