Rick Bernard -
Ironman 70.3 North Carolina 2021
Quick facts
501/410/72All/Gender/AG
M35-39Age group
838Bib number
USANationality
30:48 | 2:39:48 | 2:05:07 | 5:24:50 |
Compare Rick Bernard with other athletes!
838 Bernard
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1639 Giesey ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:48 | 00:30:48 | 01:37 min/100m | -00:17 (100.) ● | -01:28 (552.) ● | -02:04 (754.) ● |
Transition | 00:36:40 | 00:05:52 | - | -02:16 (47.) ● | -02:52 (178.) ● | -02:53 (261.) ● | |
Bike | 20.8 km | 01:16:01 | 00:39:21 | 31.72 km/h | -02:12 (73.) ● | -02:45 (432.) ● | -03:59 (497.) ● |
Bike | 21.1 km | 01:16:27 | 00:00:26 | 41.54 km/h | -00:01 (93.) ● | -00:02 (509.) ● | -00:03 (617.) ● |
Bike | 25.2 km | 01:23:56 | 00:07:29 | 32.87 km/h | -00:31 (76.) ● | -00:41 (439.) ● | -00:55 (523.) ● |
Bike | 25.4 km | 01:24:15 | 00:00:19 | 37.89 km/h | -00:02 (47.) ● | -00:06 (247.) ● | -00:06 (282.) ● |
Bike | 54.5 km | 02:13:08 | 00:48:53 | 35.72 km/h | -06:59 (41.) ● | -08:04 (200.) ● | -09:57 (218.) ● |
Bike | 87.6 km | 03:07:07 | 00:53:59 | 36.79 km/h | -05:17 (55.) ● | -06:19 (321.) ● | -08:09 (358.) ● |
Bike | 92.6 km | 03:16:28 | 00:09:21 | 32.09 km/h | -00:22 (81.) ● | -00:32 (523.) ● | -00:50 (631.) ● |
Bike | 92.6 km | 03:16:28 | 02:39:48 | 34.77 km/h | -15:24 (55.) ● | -18:29 (307.) ● | -23:59 (341.) ● |
Transition | 03:19:43 | 00:03:15 | - | -01:26 (62.) ● | -02:08 (267.) ● | -02:11 (399.) ● | |
Run | 3.1 km | 03:38:30 | 00:18:47 | 06:03 min/km | +00:23 (118.) ● | -00:46 (674.) ● | -01:22 (894.) ● |
Run | 3.5 km | 03:39:03 | 00:00:33 | 01:22 min/km | +00:02 (135.) ● | ±00:00 (789.) ● | -00:01 (1076.) ● |
Run | 6.5 km | 03:58:25 | 00:19:22 | 06:27 min/km | +00:45 (128.) ● | -00:27 (728.) ● | -01:01 (992.) ● |
Run | 10.8 km | 04:23:21 | 00:24:56 | 05:47 min/km | -00:19 (111.) ● | -02:01 (606.) ● | -02:42 (815.) ● |
Run | 15.1 km | 04:48:48 | 00:25:27 | 05:55 min/km | -01:00 (100.) ● | -02:47 (542.) ● | -03:22 (727.) ● |
Run | 18.2 km | 05:09:06 | 00:20:18 | 06:32 min/km | -00:13 (104.) ● | -01:20 (597.) ● | -01:39 (822.) ● |
Run | 18.5 km | 05:09:42 | 00:00:36 | 01:59 min/km | -00:12 (91.) ● | -00:23 (501.) ● | -00:28 (672.) ● |
Run | 21.1 km | 05:24:50 | 00:15:08 | 05:49 min/km | -01:14 (83.) ● | -02:13 (457.) ● | -02:32 (602.) ● |
Run | 21.1 km | 05:24:50 | 02:05:07 | 05:55 min/km | -01:48 (105.) ● | -09:57 (576.) ● | -13:07 (778.) ● |
Total | 115.6 km | 05:24:50 | 05:24:50 | 21.35 km/h | -21:11 (72.) ● | -34:54 (410.) ● | -44:14 (501.) ● |