Jim Koniecki -
Ironman 70.3 North Carolina 2021
Quick facts
1451/1024/146All/Gender/AG
M40-44Age group
885Bib number
USANationality
36:27 | 3:12:59 | 2:30:30 | 6:36:10 |
Compare Jim Koniecki with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:27 | 00:36:27 | 01:55 min/100m | +03:48 (155.) ● | +04:11 (1121.) ● | +03:35 (1613.) ● |
Transition | 00:47:14 | 00:10:47 | - | +02:06 (155.) ● | +02:03 (1076.) ● | +02:02 (1628.) ● | |
Bike | 20.8 km | 01:33:38 | 00:46:24 | 26.9 km/h | +04:35 (158.) ● | +04:18 (1111.) ● | +03:04 (1538.) ● |
Bike | 21.1 km | 01:34:07 | 00:00:29 | 37.24 km/h | +00:01 (126.) ● | +00:01 (876.) ● | ±00:00 (1182.) ● |
Bike | 25.2 km | 01:43:06 | 00:08:59 | 27.38 km/h | +00:52 (153.) ● | +00:49 (1069.) ● | +00:35 (1501.) ● |
Bike | 25.4 km | 01:43:30 | 00:00:24 | 30 km/h | +00:01 (141.) ● | -00:01 (992.) ● | -00:01 (1391.) ● |
Bike | 54.5 km | 02:44:43 | 01:01:13 | 28.52 km/h | +04:39 (146.) ● | +04:16 (995.) ● | +02:23 (1364.) ● |
Bike | 87.6 km | 03:50:31 | 01:05:48 | 30.18 km/h | +06:10 (149.) ● | +05:30 (1033.) ● | +03:40 (1438.) ● |
Bike | 92.6 km | 04:00:13 | 00:09:42 | 30.93 km/h | -00:13 (104.) ● | -00:11 (666.) ● | -00:29 (857.) ● |
Bike | 92.6 km | 04:00:13 | 03:12:59 | 28.79 km/h | +16:05 (149.) ● | +14:42 (1020.) ● | +09:12 (1403.) ● |
Transition | 04:05:40 | 00:05:27 | - | +00:18 (117.) ● | +00:04 (814.) ● | +00:01 (1216.) ● | |
Run | 3.1 km | 04:28:32 | 00:22:52 | 07:22 min/km | +03:37 (163.) ● | +03:19 (1118.) ● | +02:43 (1612.) ● |
Run | 3.5 km | 04:29:12 | 00:00:40 | 01:40 min/km | +00:07 (168.) ● | +00:07 (1154.) ● | +00:06 (1683.) ● |
Run | 6.5 km | 04:51:51 | 00:22:39 | 07:33 min/km | +03:04 (153.) ● | +02:50 (1038.) ● | +02:16 (1506.) ● |
Run | 10.8 km | 05:22:39 | 00:30:48 | 07:09 min/km | +04:10 (148.) ● | +03:51 (1021.) ● | +03:10 (1493.) ● |
Run | 15.1 km | 05:53:39 | 00:31:00 | 07:12 min/km | +02:52 (131.) ● | +02:46 (914.) ● | +02:11 (1335.) ● |
Run | 18.2 km | 06:17:03 | 00:23:24 | 07:32 min/km | +01:50 (128.) ● | +01:46 (875.) ● | +01:27 (1285.) ● |
Run | 18.5 km | 06:17:46 | 00:00:43 | 02:23 min/km | -00:15 (114.) ● | -00:16 (779.) ● | -00:21 (1114.) ● |
Run | 21.1 km | 06:36:10 | 00:18:24 | 07:04 min/km | +01:04 (124.) ● | +01:03 (860.) ● | +00:44 (1257.) ● |
Run | 21.1 km | 06:36:10 | 02:30:30 | 07:07 min/km | +16:29 (141.) ● | +15:26 (967.) ● | +12:16 (1403.) ● |
Total | 115.6 km | 06:36:10 | 06:36:10 | 17.51 km/h | +38:46 (146.) ● | +36:26 (1024.) ● | +27:06 (1451.) ● |