Sarah Demarest -
Ironman 70.3 North Carolina 2021
Quick facts
1432/392/78All/Gender/AG
F40-44Age group
886Bib number
USANationality
32:46 | 3:27:57 | 2:22:00 | 6:35:00 |
Compare Sarah Demarest with other athletes!
886 Demarest
1029 Law ×
1837 Carney ×
2064 Stucky ×
1476 Bennett ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:32:46 | 00:32:46 | 01:43 min/100m | -01:47 (53.) ● | -01:13 (290.) ● | -00:06 (1091.) ● |
Transition | 00:40:23 | 00:07:37 | - | -01:12 (48.) ● | -01:18 (228.) ● | -01:08 (796.) ● | |
Bike | 20.8 km | 01:29:47 | 00:49:24 | 25.26 km/h | +04:07 (105.) ● | +03:36 (525.) ● | +06:04 (1796.) ● |
Bike | 21.1 km | 01:30:19 | 00:00:32 | 33.75 km/h | +00:02 (103.) ● | +00:02 (499.) ● | +00:03 (1708.) ● |
Bike | 25.2 km | 01:39:32 | 00:09:13 | 26.69 km/h | +00:26 (90.) ● | +00:19 (455.) ● | +00:49 (1611.) ● |
Bike | 25.4 km | 01:39:56 | 00:00:24 | 30 km/h | +00:01 (89.) ● | -00:02 (429.) ● | -00:01 (1523.) ● |
Bike | 54.5 km | 02:48:17 | 01:08:21 | 25.54 km/h | +06:23 (101.) ● | +05:47 (515.) ● | +09:31 (1770.) ● |
Bike | 87.6 km | 03:57:10 | 01:08:53 | 28.83 km/h | +04:14 (93.) ● | +03:10 (462.) ● | +06:45 (1630.) ● |
Bike | 92.6 km | 04:08:20 | 00:11:10 | 26.87 km/h | +00:36 (91.) ● | +00:24 (441.) ● | +00:59 (1592.) ● |
Bike | 92.6 km | 04:08:20 | 03:27:57 | 26.72 km/h | +15:49 (95.) ● | +13:16 (490.) ● | +24:10 (1722.) ● |
Transition | 04:13:00 | 00:04:40 | - | -00:29 (65.) ● | -01:06 (282.) ● | -00:46 (967.) ● | |
Run | 3.1 km | 04:34:23 | 00:21:23 | 06:53 min/km | +00:07 (78.) ● | -00:04 (370.) ● | +01:14 (1398.) ● |
Run | 3.5 km | 04:34:58 | 00:00:35 | 01:27 min/km | -00:01 (76.) ● | -00:01 (372.) ● | +00:01 (1369.) ● |
Run | 6.5 km | 04:55:12 | 00:20:14 | 06:44 min/km | -01:05 (62.) ● | -01:24 (291.) ● | -00:09 (1154.) ● |
Run | 10.8 km | 05:24:01 | 00:28:49 | 06:42 min/km | +00:05 (76.) ● | -00:18 (361.) ● | +01:11 (1295.) ● |
Run | 15.1 km | 05:54:29 | 00:30:28 | 07:05 min/km | +00:33 (78.) ● | +00:20 (376.) ● | +01:39 (1293.) ● |
Run | 18.2 km | 06:16:32 | 00:22:03 | 07:06 min/km | -00:22 (64.) ● | -00:39 (299.) ● | +00:06 (1091.) ● |
Run | 18.5 km | 06:17:19 | 00:00:47 | 02:36 min/km | -00:27 (72.) ● | -00:27 (356.) ● | -00:17 (1277.) ● |
Run | 21.1 km | 06:35:00 | 00:17:41 | 06:48 min/km | -00:26 (67.) ● | -00:40 (324.) ● | +00:01 (1118.) ● |
Run | 21.1 km | 06:35:00 | 02:22:00 | 06:43 min/km | -01:36 (72.) ● | -03:13 (342.) ● | +03:46 (1234.) ● |
Total | 115.6 km | 06:35:00 | 06:35:00 | 17.56 km/h | +10:45 (78.) ● | +06:26 (392.) ● | +25:56 (1432.) ● |