Colin Lough -
Ironman 70.3 North Carolina 2021
Quick facts
15/14/6All/Gender/AG
M35-39Age group
903Bib number
USANationality
25:26 | 2:20:17 | 1:26:44 | 4:19:35 |
Compare Colin Lough with other athletes!
903 Lough
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:25:26 | 00:25:26 | 01:20 min/100m | -05:39 (16.) ● | -06:50 (60.) ● | -07:26 (96.) ● |
Transition | 00:30:34 | 00:05:08 | - | -03:00 (23.) ● | -03:36 (74.) ● | -03:37 (103.) ● | |
Bike | 20.8 km | 01:05:03 | 00:34:29 | 36.19 km/h | -07:04 (15.) ● | -07:37 (41.) ● | -08:51 (43.) ● |
Bike | 21.1 km | 01:05:23 | 00:00:20 | 54 km/h | -00:07 (4.) ● | -00:08 (13.) ● | -00:09 (13.) ● |
Bike | 25.2 km | 01:11:52 | 00:06:29 | 37.94 km/h | -01:31 (12.) ● | -01:41 (35.) ● | -01:55 (38.) ● |
Bike | 25.4 km | 01:12:11 | 00:00:19 | 37.89 km/h | -00:02 (52.) ● | -00:06 (269.) ● | -00:06 (308.) ● |
Bike | 54.5 km | 01:56:01 | 00:43:50 | 39.83 km/h | -12:02 (5.) ● | -13:07 (13.) ● | -15:00 (13.) ● |
Bike | 87.6 km | 02:43:05 | 00:47:04 | 42.2 km/h | -12:12 (8.) ● | -13:14 (13.) ● | -15:04 (13.) ● |
Bike | 92.6 km | 02:50:51 | 00:07:46 | 38.63 km/h | -01:57 (14.) ● | -02:07 (30.) ● | -02:25 (32.) ● |
Bike | 92.6 km | 02:50:51 | 02:20:17 | 39.61 km/h | -34:55 (9.) ● | -38:00 (15.) ● | -43:30 (16.) ● |
Transition | 02:52:51 | 00:02:00 | - | -02:41 (8.) ● | -03:23 (22.) ● | -03:26 (51.) ● | |
Run | 3.1 km | 03:06:21 | 00:13:30 | 04:21 min/km | -04:54 (8.) ● | -06:03 (28.) ● | -06:39 (32.) ● |
Run | 3.5 km | 03:06:43 | 00:00:22 | 00:55 min/km | -00:09 (6.) ● | -00:11 (15.) ● | -00:12 (17.) ● |
Run | 6.5 km | 03:19:35 | 00:12:52 | 04:17 min/km | -05:45 (7.) ● | -06:57 (18.) ● | -07:31 (21.) ● |
Run | 10.8 km | 03:37:05 | 00:17:30 | 04:04 min/km | -07:45 (8.) ● | -09:27 (25.) ● | -10:08 (28.) ● |
Run | 15.1 km | 03:54:32 | 00:17:27 | 04:03 min/km | -09:00 (4.) ● | -10:47 (12.) ● | -11:22 (14.) ● |
Run | 18.2 km | 04:08:07 | 00:13:35 | 04:22 min/km | -06:56 (8.) ● | -08:03 (21.) ● | -08:22 (25.) ● |
Run | 18.5 km | 04:08:33 | 00:00:26 | 01:26 min/km | -00:22 (8.) ● | -00:33 (28.) ● | -00:38 (32.) ● |
Run | 21.1 km | 04:19:35 | 00:11:02 | 04:14 min/km | -05:20 (8.) ● | -06:19 (25.) ● | -06:38 (28.) ● |
Run | 21.1 km | 04:19:35 | 01:26:44 | 04:06 min/km | -40:11 (7.) ● | -48:20 (19.) ● | -51:30 (22.) ● |
Total | 115.6 km | 04:19:35 | 04:19:35 | 26.72 km/h | -01:26:26 (6.) ● | -01:40:09 (14.) ● | -01:49:29 (15.) ● |