Michael Cragg -
Ironman 70.3 North Carolina 2021
Quick facts
770/588/41All/Gender/AG
M55-59Age group
913Bib number
CANNationality
34:13 | 2:40:59 | 2:16:46 | 5:43:20 |
Compare Michael Cragg with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:13 | 00:34:13 | 01:48 min/100m | +00:16 (76.) ● | +01:57 (951.) ● | +01:21 (1341.) ● |
Transition | 00:41:01 | 00:06:48 | - | -02:42 (21.) ● | -01:56 (349.) ● | -01:57 (516.) ● | |
Bike | 20.8 km | 01:20:22 | 00:39:21 | 31.72 km/h | -04:05 (34.) ● | -02:45 (433.) ● | -03:59 (498.) ● |
Bike | 21.1 km | 01:20:48 | 00:00:26 | 41.54 km/h | -00:03 (39.) ● | -00:02 (515.) ● | -00:03 (625.) ● |
Bike | 25.2 km | 01:28:19 | 00:07:31 | 32.73 km/h | -00:48 (38.) ● | -00:39 (455.) ● | -00:53 (547.) ● |
Bike | 25.4 km | 01:28:39 | 00:00:20 | 36 km/h | -00:05 (38.) ● | -00:05 (386.) ● | -00:05 (476.) ● |
Bike | 54.5 km | 02:19:29 | 00:50:50 | 34.35 km/h | -07:12 (25.) ● | -06:07 (334.) ● | -08:00 (375.) ● |
Bike | 87.6 km | 03:13:22 | 00:53:53 | 36.86 km/h | -07:26 (24.) ● | -06:25 (311.) ● | -08:15 (346.) ● |
Bike | 92.6 km | 03:22:00 | 00:08:38 | 34.75 km/h | -01:23 (18.) ● | -01:15 (255.) ● | -01:33 (281.) ● |
Bike | 92.6 km | 03:22:00 | 02:40:59 | 34.51 km/h | -21:02 (24.) ● | -17:18 (330.) ● | -22:48 (374.) ● |
Transition | 03:26:34 | 00:04:34 | - | -02:42 (47.) ● | -00:49 (628.) ● | -00:52 (929.) ● | |
Run | 3.1 km | 03:46:43 | 00:20:09 | 06:30 min/km | -00:56 (67.) ● | +00:36 (856.) ● | ±00:00 (1176.) ● |
Run | 3.5 km | 03:47:18 | 00:00:35 | 01:27 min/km | ±00:00 (80.) ● | +00:02 (948.) ● | +00:01 (1333.) ● |
Run | 6.5 km | 04:07:26 | 00:20:08 | 06:42 min/km | -01:12 (69.) ● | +00:19 (823.) ● | -00:15 (1134.) ● |
Run | 10.8 km | 04:36:28 | 00:29:02 | 06:45 min/km | ±00:00 (82.) ● | +02:05 (916.) ● | +01:24 (1312.) ● |
Run | 15.1 km | 05:04:01 | 00:27:33 | 06:24 min/km | -02:38 (56.) ● | -00:41 (719.) ● | -01:16 (1008.) ● |
Run | 18.2 km | 05:25:20 | 00:21:19 | 06:52 min/km | -01:34 (57.) ● | -00:19 (699.) ● | -00:38 (989.) ● |
Run | 18.5 km | 05:26:04 | 00:00:44 | 02:26 min/km | -00:27 (64.) ● | -00:15 (818.) ● | -00:20 (1164.) ● |
Run | 21.1 km | 05:43:20 | 00:17:16 | 06:38 min/km | -01:20 (54.) ● | -00:05 (719.) ● | -00:24 (1035.) ● |
Run | 21.1 km | 05:43:20 | 02:16:46 | 06:28 min/km | -08:07 (58.) ● | +01:42 (789.) ● | -01:28 (1104.) ● |
Total | 115.6 km | 05:43:20 | 05:43:20 | 20.2 km/h | -34:17 (41.) ● | -16:24 (588.) ● | -25:44 (770.) ● |