Sean Simmons -
Ironman 70.3 North Carolina 2021
Quick facts
943/709/109All/Gender/AG
M40-44Age group
925Bib number
USANationality
37:46 | 3:04:35 | 1:56:50 | 5:55:01 |
Compare Sean Simmons with other athletes!
925 Simmons
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:46 | 00:37:46 | 01:59 min/100m | +05:07 (161.) ● | +05:30 (1175.) ● | +04:54 (1714.) ● |
Transition | 00:46:56 | 00:09:10 | - | +00:29 (127.) ● | +00:26 (848.) ● | +00:25 (1258.) ● | |
Bike | 20.8 km | 01:30:20 | 00:43:24 | 28.76 km/h | +01:35 (129.) ● | +01:18 (876.) ● | +00:04 (1158.) ● |
Bike | 21.1 km | 01:30:49 | 00:00:29 | 37.24 km/h | +00:01 (131.) ● | +00:01 (933.) ● | ±00:00 (1272.) ● |
Bike | 25.2 km | 01:39:11 | 00:08:22 | 29.4 km/h | +00:15 (130.) ● | +00:12 (859.) ● | -00:02 (1159.) ● |
Bike | 25.4 km | 01:39:35 | 00:00:24 | 30 km/h | +00:01 (150.) ● | -00:01 (1049.) ● | -00:01 (1488.) ● |
Bike | 54.5 km | 02:37:29 | 00:57:54 | 30.16 km/h | +01:20 (122.) ● | +00:57 (812.) ● | -00:56 (1077.) ● |
Bike | 87.6 km | 03:41:04 | 01:03:35 | 31.23 km/h | +03:57 (138.) ● | +03:17 (943.) ● | +01:27 (1289.) ● |
Bike | 92.6 km | 03:51:31 | 00:10:27 | 28.71 km/h | +00:32 (137.) ● | +00:34 (937.) ● | +00:16 (1267.) ● |
Bike | 92.6 km | 03:51:31 | 03:04:35 | 30.1 km/h | +07:41 (129.) ● | +06:18 (881.) ● | +00:48 (1180.) ● |
Transition | 03:58:11 | 00:06:40 | - | +01:31 (146.) ● | +01:17 (1035.) ● | +01:14 (1560.) ● | |
Run | 3.1 km | 04:15:45 | 00:17:34 | 05:40 min/km | -01:41 (73.) ● | -01:59 (470.) ● | -02:35 (603.) ● |
Run | 3.5 km | 04:16:14 | 00:00:29 | 01:12 min/km | -00:04 (67.) ● | -00:04 (418.) ● | -00:05 (535.) ● |
Run | 6.5 km | 04:33:22 | 00:17:08 | 05:42 min/km | -02:27 (67.) ● | -02:41 (416.) ● | -03:15 (539.) ● |
Run | 10.8 km | 04:56:20 | 00:22:58 | 05:20 min/km | -03:40 (63.) ● | -03:59 (396.) ● | -04:40 (505.) ● |
Run | 15.1 km | 05:19:59 | 00:23:39 | 05:30 min/km | -04:29 (58.) ● | -04:35 (388.) ● | -05:10 (498.) ● |
Run | 18.2 km | 05:38:52 | 00:18:53 | 06:05 min/km | -02:41 (70.) ● | -02:45 (440.) ● | -03:04 (582.) ● |
Run | 18.5 km | 05:39:27 | 00:00:35 | 01:56 min/km | -00:23 (73.) ● | -00:24 (453.) ● | -00:29 (599.) ● |
Run | 21.1 km | 05:55:01 | 00:15:34 | 05:59 min/km | -01:46 (77.) ● | -01:47 (505.) ● | -02:06 (680.) ● |
Run | 21.1 km | 05:55:01 | 01:56:50 | 05:32 min/km | -17:11 (66.) ● | -18:14 (421.) ● | -21:24 (541.) ● |
Total | 115.6 km | 05:55:01 | 05:55:01 | 19.54 km/h | -02:23 (109.) ● | -04:43 (709.) ● | -14:03 (943.) ● |