Ruth Kohstall -
Ironman 70.3 North Carolina 2021

Quick facts

1476/410/6All/Gender/AG

F65-69Age group

931Bib number

USANationality


42:57	3:01:24	2:41:11	6:38:57

Compare Ruth Kohstall with other athletes!

931 Kohstall

466 Carr ×

748 Vetere ×

210 Briers ×

543 Secker ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:57	00:42:57	02:15 min/100m	+05:16 (16.) ●	+08:58 (606.) ●	+10:05 (1934.) ●
Transition		00:51:30	00:08:33	-	-02:00 (3.) ●	-00:22 (323.) ●	-00:12 (1090.) ●
Bike	20.8 km	01:35:04	00:43:34	28.65 km/h	-04:47 (3.) ●	-02:14 (272.) ●	+00:14 (1190.) ●
Bike	21.1 km	01:35:32	00:00:28	38.57 km/h	-00:04 (3.) ●	-00:02 (257.) ●	-00:01 (1069.) ●
Bike	25.2 km	01:43:48	00:08:16	29.76 km/h	-00:49 (4.) ●	-00:38 (257.) ●	-00:08 (1101.) ●
Bike	25.4 km	01:44:11	00:00:23	31.3 km/h	-00:45 (7.) ●	-00:03 (324.) ●	-00:02 (1266.) ●
Bike	54.5 km	02:41:56	00:57:45	30.23 km/h	-07:18 (3.) ●	-04:49 (240.) ●	-01:05 (1061.) ●
Bike	87.6 km	03:42:50	01:00:54	32.61 km/h	-07:53 (3.) ●	-04:49 (249.) ●	-01:14 (1060.) ●
Bike	92.6 km	03:52:54	00:10:04	29.8 km/h	-01:15 (3.) ●	-00:42 (248.) ●	-00:07 (1071.) ●
Bike	92.6 km	03:52:54	03:01:24	30.63 km/h	-22:51 (3.) ●	-13:17 (247.) ●	-02:23 (1081.) ●
Transition		03:57:46	00:04:52	-	-01:33 (3.) ●	-00:54 (300.) ●	-00:34 (1030.) ●
Run	3.1 km	04:20:28	00:22:42	07:19 min/km	-03:01 (7.) ●	+01:15 (451.) ●	+02:33 (1594.) ●
Run	3.5 km	04:21:07	00:00:39	01:37 min/km	-00:03 (8.) ●	+00:03 (486.) ●	+00:05 (1656.) ●
Run	6.5 km	04:43:38	00:22:31	07:30 min/km	-03:01 (7.) ●	+00:53 (427.) ●	+02:08 (1485.) ●
Run	10.8 km	05:14:35	00:30:57	07:11 min/km	-03:03 (8.) ●	+01:50 (446.) ●	+03:19 (1510.) ●
Run	15.1 km	05:51:02	00:36:27	08:28 min/km	+01:18 (13.) ●	+06:19 (545.) ●	+07:38 (1743.) ●
Run	18.2 km	06:17:06	00:26:04	08:24 min/km	-00:04 (10.) ●	+03:22 (518.) ●	+04:07 (1632.) ●
Run	18.5 km	06:17:56	00:00:50	02:46 min/km	-00:51 (8.) ●	-00:24 (384.) ●	-00:14 (1351.) ●
Run	21.1 km	06:38:57	00:21:01	08:04 min/km	-00:44 (9.) ●	+02:40 (508.) ●	+03:21 (1645.) ●
Run	21.1 km	06:38:57	02:41:11	07:38 min/km	-09:29 (9.) ●	+15:58 (479.) ●	+22:57 (1599.) ●
Total	115.6 km	06:38:57	06:38:57	17.39 km/h	-30:37 (6.) ●	+10:23 (410.) ●	+29:53 (1476.) ●

Ovr	Gen	Div	Name	#	AG
1093	276	1	Jennifer Knowles	500	F65-69	CAN	00:35:01	02:59:08	02:15:42	06:06:37
1103	281	2	Fran Trees	507	F65-69	USA	00:32:29	03:08:41	02:14:36	06:07:18
1177	311	3	Elizabeth Baumgarten	777	F65-69	USA	00:32:02	02:49:56	02:36:26	06:12:19
1425	388	4	Carol Carr	466	F65-69	USA	00:38:06	03:07:21	02:32:27	06:34:31
1468	407	5	Barbara Vetere	748	F65-69	USA	00:34:36	03:20:30	02:27:14	06:38:19
1476	410	6	Ruth Kohstall	931	F65-69	USA	00:42:57	03:01:24	02:41:11	06:38:57
1514	425	7	Susan Briers	210	F65-69	USA	00:33:33	03:18:47	02:36:01	06:43:31
1521	427	8	Claire Secker	543	F65-69	USA	00:32:00	03:26:59	02:27:53	06:44:13
1645	475	9	Patricia Smith	446	F65-69	USA	00:32:51	03:15:29	02:52:32	07:00:11
1772	532	10	Maura MacNeill	894	F65-69	USA	00:40:16	03:41:42	02:35:04	07:20:43