Steve Shepherd -
Ironman 70.3 North Carolina 2021

Quick facts

678/526/33All/Gender/AG

M55-59Age group

942Bib number

USANationality


29:37	2:48:27	2:08:28	5:37:21

Compare Steve Shepherd with other athletes!

942 Shepherd

709 Ryan ×

1773 Santos ×

1025 Willson ×

497 Agajanian ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:29:37	00:29:37	01:33 min/100m	-04:20 (32.) ●	-02:39 (407.) ●	-03:15 (545.) ●
Transition		00:36:50	00:07:13	-	-02:17 (34.) ●	-01:31 (453.) ●	-01:32 (667.) ●
Bike	20.8 km	01:16:20	00:39:30	31.59 km/h	-03:56 (35.) ●	-02:36 (442.) ●	-03:50 (510.) ●
Bike	21.1 km	01:16:48	00:00:28	38.57 km/h	-00:01 (80.) ●	±00:00 (855.) ●	-00:01 (1144.) ●
Bike	25.2 km	01:24:21	00:07:33	32.58 km/h	-00:46 (39.) ●	-00:37 (480.) ●	-00:51 (579.) ●
Bike	25.4 km	01:24:40	00:00:19	37.89 km/h	-00:06 (24.) ●	-00:06 (301.) ●	-00:06 (351.) ●
Bike	54.5 km	02:17:59	00:53:19	32.75 km/h	-04:43 (43.) ●	-03:38 (499.) ●	-05:31 (597.) ●
Bike	87.6 km	03:16:10	00:58:11	34.13 km/h	-03:08 (52.) ●	-02:07 (609.) ●	-03:57 (761.) ●
Bike	92.6 km	03:25:17	00:09:07	32.91 km/h	-00:54 (31.) ●	-00:46 (427.) ●	-01:04 (498.) ●
Bike	92.6 km	03:25:17	02:48:27	32.98 km/h	-13:34 (45.) ●	-09:50 (513.) ●	-15:20 (616.) ●
Transition		03:28:53	00:03:36	-	-03:40 (21.) ●	-01:47 (374.) ●	-01:50 (552.) ●
Run	3.1 km	03:48:35	00:19:42	06:21 min/km	-01:23 (63.) ●	+00:09 (795.) ●	-00:27 (1081.) ●
Run	3.5 km	03:49:09	00:00:34	01:25 min/km	-00:01 (73.) ●	+00:01 (911.) ●	±00:00 (1267.) ●
Run	6.5 km	04:08:20	00:19:11	06:23 min/km	-02:09 (55.) ●	-00:38 (708.) ●	-01:12 (962.) ●
Run	10.8 km	04:33:35	00:25:15	05:52 min/km	-03:47 (43.) ●	-01:42 (637.) ●	-02:23 (862.) ●
Run	15.1 km	04:59:52	00:26:17	06:06 min/km	-03:54 (46.) ●	-01:57 (619.) ●	-02:32 (846.) ●
Run	18.2 km	05:19:55	00:20:03	06:28 min/km	-02:50 (39.) ●	-01:35 (569.) ●	-01:54 (785.) ●
Run	18.5 km	05:20:34	00:00:39	02:09 min/km	-00:32 (44.) ●	-00:20 (664.) ●	-00:25 (938.) ●
Run	21.1 km	05:37:21	00:16:47	06:27 min/km	-01:49 (44.) ●	-00:34 (659.) ●	-00:53 (941.) ●
Run	21.1 km	05:37:21	02:08:28	06:05 min/km	-16:25 (45.) ●	-06:36 (642.) ●	-09:46 (873.) ●
Total	115.6 km	05:37:21	05:37:21	20.56 km/h	-40:16 (33.) ●	-22:23 (526.) ●	-31:43 (678.) ●

Ovr	Gen	Div	Name	#	AG
582	460	28	Kenneth Younts	826	M55-59	USA	00:23:03	02:33:36	02:19:57	05:29:56
605	475	29	Neil Larson	833	M55-59	USA	00:30:20	02:45:42	02:03:49	05:31:31
643	503	30	James Sanderson	536	M55-59	USA	00:29:02	02:50:58	01:59:01	05:34:41
652	508	31	Thomas Ryan	709	M55-59	USA	00:32:49	02:58:09	01:49:58	05:35:12
668	520	32	Lawrence Santos	1773	M55-59	USA	00:31:17	02:45:45	02:04:20	05:36:31
678	526	33	Steve Shepherd	942	M55-59	USA	00:29:37	02:48:27	02:08:28	05:37:21
686	530	34	Tim Willson	1025	M55-59	USA	00:31:17	02:47:58	02:07:31	05:37:45
700	540	35	Nick Agajanian	497	M55-59	USA	00:32:38	02:46:14	02:08:56	05:38:59
736	563	36	Jose Morales	318	M55-59	USA	00:33:58	03:01:08	01:56:56	05:41:23
737	564	37	Daryl Mullholand	453	M55-59	USA	00:27:43	02:49:45	02:07:15	05:41:24