Tiffany Ring -
Ironman 70.3 North Carolina 2021

Quick facts

1351/366/63All/Gender/AG

F45-49Age group

948Bib number

USANationality


32:15	3:04:23	2:35:39	6:27:11

Compare Tiffany Ring with other athletes!

948 Ring

946 King ×

835 Widmark ×

395 Sumwalt ×

697 Calderon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:15	00:32:15	01:41 min/100m	-02:01 (41.) ●	-01:44 (265.) ●	-00:37 (1018.) ●
Transition		00:40:41	00:08:26	-	-00:25 (48.) ●	-00:29 (311.) ●	-00:19 (1061.) ●
Bike	20.8 km	01:24:41	00:44:00	28.36 km/h	-00:36 (54.) ●	-01:48 (294.) ●	+00:40 (1248.) ●
Bike	21.1 km	01:25:07	00:00:26	41.54 km/h	-00:03 (18.) ●	-00:04 (98.) ●	-00:03 (596.) ●
Bike	25.2 km	01:33:21	00:08:14	29.88 km/h	-00:26 (47.) ●	-00:40 (246.) ●	-00:10 (1067.) ●
Bike	25.4 km	01:33:45	00:00:24	30 km/h	+00:01 (70.) ●	-00:02 (399.) ●	-00:01 (1438.) ●
Bike	54.5 km	02:31:25	00:57:40	30.28 km/h	-03:15 (44.) ●	-04:54 (238.) ●	-01:10 (1054.) ●
Bike	87.6 km	03:34:28	01:03:03	31.5 km/h	-00:50 (53.) ●	-02:40 (307.) ●	+00:55 (1244.) ●
Bike	92.6 km	03:45:04	00:10:36	28.3 km/h	+00:07 (60.) ●	-00:10 (343.) ●	+00:25 (1340.) ●
Bike	92.6 km	03:45:04	03:04:23	30.13 km/h	-05:02 (51.) ●	-10:18 (279.) ●	+00:36 (1177.) ●
Transition		03:51:32	00:06:28	-	+01:00 (80.) ●	+00:42 (471.) ●	+01:02 (1515.) ●
Run	3.1 km	04:13:20	00:21:48	07:01 min/km	+00:38 (61.) ●	+00:21 (398.) ●	+01:39 (1466.) ●
Run	3.5 km	04:13:58	00:00:38	01:35 min/km	+00:01 (75.) ●	+00:02 (464.) ●	+00:04 (1595.) ●
Run	6.5 km	04:36:58	00:23:00	07:40 min/km	+01:35 (74.) ●	+01:22 (449.) ●	+02:37 (1537.) ●
Run	10.8 km	05:08:41	00:31:43	07:22 min/km	+02:50 (79.) ●	+02:36 (469.) ●	+04:05 (1569.) ●
Run	15.1 km	05:42:13	00:33:32	07:47 min/km	+03:42 (82.) ●	+03:24 (469.) ●	+04:43 (1551.) ●
Run	18.2 km	06:07:02	00:24:49	08:00 min/km	+02:22 (80.) ●	+02:07 (462.) ●	+02:52 (1476.) ●
Run	18.5 km	06:07:47	00:00:45	02:29 min/km	-00:25 (57.) ●	-00:29 (334.) ●	-00:19 (1202.) ●
Run	21.1 km	06:27:11	00:19:24	07:27 min/km	+01:26 (76.) ●	+01:03 (430.) ●	+01:44 (1424.) ●
Run	21.1 km	06:27:11	02:35:39	07:22 min/km	+12:09 (74.) ●	+10:26 (446.) ●	+17:25 (1512.) ●
Total	115.6 km	06:27:11	06:27:11	17.91 km/h	+05:41 (63.) ●	-01:23 (366.) ●	+18:07 (1351.) ●

Ovr	Gen	Div	Name	#	AG
1287	345	58	Tanya Allen	226	F45-49	USA	00:33:05	03:17:59	02:16:47	06:21:49
1290	346	59	Kelly Ezagury	479	F45-49	VEN	00:31:00	03:07:37	02:24:52	06:22:01
1313	355	60	Winona Cannady	939	F45-49	USA	00:35:53	03:13:58	02:19:37	06:23:53
1333	363	61	Gail King	946	F45-49	GBR	00:35:28	03:32:21	02:01:07	06:25:19
1346	365	62	Katherine Widmark	835	F45-49	USA	00:32:14	03:07:44	02:32:04	06:26:34
1351	366	63	Tiffany Ring	948	F45-49	USA	00:32:15	03:04:23	02:35:39	06:27:11
1368	368	64	Christa Sumwalt	395	F45-49	USA	00:33:41	03:13:21	02:28:36	06:28:29
1381	375	65	Carolina Calderon	697	F45-49	COL	00:34:20	03:13:53	02:23:28	06:29:48
1394	379	66	Cindy Aiena	359	F45-49	USA	00:32:27	03:02:38	02:41:54	06:31:06
1430	390	67	Meredith McElmurry	726	F45-49	USA	00:39:04	03:18:57	02:14:33	06:34:50