Sara Gretz -
Ironman 70.3 North Carolina 2021
Quick facts
1238/330/66All/Gender/AG
F40-44Age group
957Bib number
USANationality
33:31 | 3:11:31 | 2:18:18 | 6:16:58 |
Compare Sara Gretz with other athletes!
957 Gretz
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:31 | 00:33:31 | 01:45 min/100m | -01:02 (58.) ● | -00:28 (320.) ● | +00:39 (1219.) ● |
Transition | 00:41:22 | 00:07:51 | - | -00:58 (51.) ● | -01:04 (246.) ● | -00:54 (872.) ● | |
Bike | 20.8 km | 01:26:33 | 00:45:11 | 27.62 km/h | -00:06 (71.) ● | -00:37 (342.) ● | +01:51 (1399.) ● |
Bike | 21.1 km | 01:27:03 | 00:00:30 | 36 km/h | ±00:00 (75.) ● | ±00:00 (378.) ● | +00:01 (1437.) ● |
Bike | 25.2 km | 01:36:05 | 00:09:02 | 27.23 km/h | +00:15 (82.) ● | +00:08 (424.) ● | +00:38 (1535.) ● |
Bike | 25.4 km | 01:36:29 | 00:00:24 | 30 km/h | +00:01 (85.) ● | -00:02 (419.) ● | -00:01 (1492.) ● |
Bike | 54.5 km | 02:38:08 | 01:01:39 | 28.32 km/h | -00:19 (75.) ● | -00:55 (369.) ● | +02:49 (1405.) ● |
Bike | 87.6 km | 03:42:25 | 01:04:17 | 30.89 km/h | -00:22 (69.) ● | -01:26 (339.) ● | +02:09 (1341.) ● |
Bike | 92.6 km | 03:52:53 | 00:10:28 | 28.66 km/h | -00:06 (66.) ● | -00:18 (313.) ● | +00:17 (1274.) ● |
Bike | 92.6 km | 03:52:53 | 03:11:31 | 29.01 km/h | -00:37 (69.) ● | -03:10 (348.) ● | +07:44 (1374.) ● |
Transition | 03:58:40 | 00:05:47 | - | +00:38 (90.) ● | +00:01 (408.) ● | +00:21 (1339.) ● | |
Run | 3.1 km | 04:18:02 | 00:19:22 | 06:14 min/km | -01:54 (47.) ● | -02:05 (229.) ● | -00:47 (1009.) ● |
Run | 3.5 km | 04:18:37 | 00:00:35 | 01:27 min/km | -00:01 (75.) ● | -00:01 (367.) ● | +00:01 (1353.) ● |
Run | 6.5 km | 04:38:29 | 00:19:52 | 06:37 min/km | -01:27 (58.) ● | -01:46 (267.) ● | -00:31 (1082.) ● |
Run | 10.8 km | 05:05:08 | 00:26:39 | 06:11 min/km | -02:05 (59.) ● | -02:28 (269.) ● | -00:59 (1053.) ● |
Run | 15.1 km | 05:34:43 | 00:29:35 | 06:52 min/km | -00:20 (69.) ● | -00:33 (342.) ● | +00:46 (1208.) ● |
Run | 18.2 km | 05:57:28 | 00:22:45 | 07:20 min/km | +00:20 (74.) ● | +00:03 (347.) ● | +00:48 (1193.) ● |
Run | 18.5 km | 05:58:08 | 00:00:40 | 02:13 min/km | -00:34 (58.) ● | -00:34 (273.) ● | -00:24 (990.) ● |
Run | 21.1 km | 06:16:58 | 00:18:50 | 07:14 min/km | +00:43 (77.) ● | +00:29 (397.) ● | +01:10 (1339.) ● |
Run | 21.1 km | 06:16:58 | 02:18:18 | 06:33 min/km | -05:18 (65.) ● | -06:55 (304.) ● | +00:04 (1142.) ● |
Total | 115.6 km | 06:16:58 | 06:16:58 | 18.4 km/h | -07:17 (66.) ● | -11:36 (330.) ● | +07:54 (1238.) ● |