Carrie Strong -
Ironman 70.3 North Carolina 2021

Quick facts

285/37/9All/Gender/AG

F40-44Age group

960Bib number

USANationality


26:49	2:44:53	1:47:05	5:08:08

Compare Carrie Strong with other athletes!

960 Strong

71 Miller ×

1577 Kieser ×

754 Connolly ×

72 Larochelle ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:26:49	00:26:49	01:24 min/100m	-07:44 (8.) ●	-07:10 (56.) ●	-06:03 (198.) ●
Transition		00:32:44	00:05:55	-	-02:54 (15.) ●	-03:00 (69.) ●	-02:50 (276.) ●
Bike	20.8 km	01:13:08	00:40:24	30.89 km/h	-04:53 (23.) ●	-05:24 (100.) ●	-02:56 (675.) ●
Bike	21.1 km	01:13:33	00:00:25	43.2 km/h	-00:05 (18.) ●	-00:05 (64.) ●	-00:04 (455.) ●
Bike	25.2 km	01:21:23	00:07:50	31.4 km/h	-00:57 (31.) ●	-01:04 (149.) ●	-00:34 (790.) ●
Bike	25.4 km	01:21:43	00:00:20	36 km/h	-00:03 (22.) ●	-00:06 (86.) ●	-00:05 (490.) ●
Bike	54.5 km	02:12:40	00:50:57	34.27 km/h	-11:01 (10.) ●	-11:37 (39.) ●	-07:53 (384.) ●
Bike	87.6 km	03:08:07	00:55:27	35.82 km/h	-09:12 (17.) ●	-10:16 (70.) ●	-06:41 (510.) ●
Bike	92.6 km	03:17:37	00:09:30	31.58 km/h	-01:04 (30.) ●	-01:16 (129.) ●	-00:41 (735.) ●
Bike	92.6 km	03:17:37	02:44:53	33.7 km/h	-27:15 (15.) ●	-29:48 (65.) ●	-18:54 (500.) ●
Transition		03:21:03	00:03:26	-	-01:43 (28.) ●	-02:20 (115.) ●	-02:00 (481.) ●
Run	3.1 km	03:37:34	00:16:31	05:19 min/km	-04:45 (12.) ●	-04:56 (59.) ●	-03:38 (371.) ●
Run	3.5 km	03:38:03	00:00:29	01:12 min/km	-00:07 (23.) ●	-00:07 (101.) ●	-00:05 (528.) ●
Run	6.5 km	03:54:23	00:16:20	05:26 min/km	-04:59 (16.) ●	-05:18 (66.) ●	-04:03 (391.) ●
Run	10.8 km	04:15:45	00:21:22	04:58 min/km	-07:22 (10.) ●	-07:45 (46.) ●	-06:16 (286.) ●
Run	15.1 km	04:37:19	00:21:34	05:00 min/km	-08:21 (9.) ●	-08:34 (42.) ●	-07:15 (247.) ●
Run	18.2 km	04:54:14	00:16:55	05:27 min/km	-05:30 (16.) ●	-05:47 (55.) ●	-05:02 (290.) ●
Run	18.5 km	04:54:47	00:00:33	01:49 min/km	-00:41 (21.) ●	-00:41 (72.) ●	-00:31 (397.) ●
Run	21.1 km	05:08:08	00:13:21	05:08 min/km	-04:46 (12.) ●	-05:00 (43.) ●	-04:19 (249.) ●
Run	21.1 km	05:08:08	01:47:05	05:04 min/km	-36:31 (14.) ●	-38:08 (51.) ●	-31:09 (282.) ●
Total	115.6 km	05:08:08	05:08:08	22.51 km/h	-01:16:07 (9.) ●	-01:20:26 (37.) ●	-01:00:56 (285.) ●

Ovr	Gen	Div	Name	#	AG
128	8	1	Amy Stanton	1250	F40-44	USA	00:24:34	02:40:32	01:37:44	04:49:55
144	12	2	Katie Corbin	333	F40-44	USA	00:24:44	02:36:49	01:41:49	04:51:51
176	20	3	Katie Hamister	80	F40-44	USA	00:28:44	02:40:04	01:39:20	04:56:30
182	21	4	Katie Elliott	1917	F40-44	USA	00:26:50	02:37:07	01:45:40	04:56:56
184	22	5	Kara Bonneau	46	F40-44	USA	00:28:41	02:35:08	01:45:13	04:57:05
188	23	6	Tara Calkins	119	F40-44	USA	00:26:48	02:39:12	01:42:05	04:57:25
227	26	7	Ana Miller	71	F40-44	USA	00:30:53	02:36:19	01:46:25	05:01:54
269	34	8	Tara Kieser	1577	F40-44	USA	00:28:30	02:35:35	01:51:01	05:06:33
285	37	9	Carrie Strong	960	F40-44	USA	00:26:49	02:44:53	01:47:05	05:08:08
287	39	10	Sara Connolly	754	F40-44	USA	00:26:33	02:43:51	01:48:38	05:08:17