Ashley Lowe -
Ironman Portugal - Cascais 2021

Quick facts

1035/967/131All/Gender/AG

M30-34Age group

1018Bib number

GBRNationality


1:31:44	6:34:14	4:57:02	13:21:01

Compare Ashley Lowe with other athletes!

1018 Lowe

896 Montoisy ×

986 van Groesen ×

957 Stevens ×

913 Poppe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:31:44	01:31:44	02:24 min/100m	+16:02 (149.) ●	+15:07 (1143.) ●	+14:46 (1240.) ●
Transition		01:42:39	00:10:55	-	+00:40 (114.) ●	+00:17 (783.) ●	+00:13 (849.) ●
Bike	31.4 km	03:01:08	01:18:29	24.01 km/h	+04:58 (125.) ●	+04:11 (905.) ●	+03:34 (954.) ●
Bike	46.3 km	03:30:09	00:29:01	30.81 km/h	+00:39 (107.) ●	+00:16 (732.) ●	±00:00 (757.) ●
Bike	50.5 km	03:38:05	00:07:56	31.76 km/h	-00:06 (87.) ●	-00:11 (584.) ●	-00:15 (603.) ●
Bike	60 km	03:54:21	00:16:16	35.04 km/h	-00:01 (99.) ●	-00:06 (687.) ●	-00:14 (711.) ●
Bike	78.7 km	04:33:35	00:39:14	28.6 km/h	+01:19 (116.) ●	+01:26 (843.) ●	+01:10 (892.) ●
Bike	100.6 km	05:14:29	00:40:54	32.13 km/h	+00:04 (102.) ●	-00:11 (701.) ●	-00:34 (727.) ●
Bike	123.8 km	06:15:34	01:01:05	22.79 km/h	+05:54 (128.) ●	+05:27 (956.) ●	+04:58 (1019.) ●
Bike	127.9 km	06:24:33	00:08:59	27.38 km/h	+00:29 (117.) ●	+00:26 (880.) ●	+00:22 (933.) ●
Bike	137.5 km	06:42:43	00:18:10	31.71 km/h	+00:33 (113.) ●	+00:25 (795.) ●	+00:18 (829.) ●
Bike	156.1 km	07:20:00	00:37:17	29.93 km/h	+01:26 (125.) ●	+01:50 (931.) ●	+01:37 (1001.) ●
Bike	178 km	08:10:06	00:50:06	26.23 km/h	+03:57 (128.) ●	+03:54 (984.) ●	+03:37 (1056.) ●
Bike	180.2 km	08:16:53	00:06:47	19.46 km/h	+00:49 (151.) ●	+00:03 (1102.) ●	-00:03 (1189.) ●
Bike	180.2 km	08:16:53	06:34:14	27.43 km/h	+20:01 (118.) ●	+17:30 (860.) ●	+14:30 (908.) ●
Transition		08:23:59	00:07:06	-	+01:45 (138.) ●	+00:16 (947.) ●	+00:20 (1033.) ●
Run	6.3 km	09:02:00	00:38:01	06:02 min/km	+03:34 (133.) ●	+02:26 (922.) ●	+02:12 (987.) ●
Run	13.2 km	09:47:34	00:45:34	06:36 min/km	+06:02 (139.) ●	+05:17 (1004.) ●	+05:03 (1086.) ●
Run	14 km	09:53:23	00:05:49	07:16 min/km	+00:42 (139.) ●	+00:31 (977.) ●	+00:29 (1057.) ●
Run	20.3 km	10:39:44	00:46:21	07:21 min/km	+07:09 (141.) ●	+06:25 (1038.) ●	+06:15 (1134.) ●
Run	27.2 km	11:32:42	00:52:58	07:40 min/km	+08:47 (143.) ●	+07:52 (1040.) ●	+07:43 (1137.) ●
Run	28 km	11:38:45	00:06:03	07:33 min/km	+00:26 (116.) ●	+00:13 (804.) ●	+00:12 (874.) ●
Run	34.2 km	12:26:51	00:48:06	07:45 min/km	+05:38 (130.) ●	+04:03 (894.) ●	+03:54 (967.) ●
Run	41 km	13:20:26	00:53:35	07:52 min/km	+08:08 (136.) ●	+07:09 (1003.) ●	+06:56 (1087.) ●
Run	41.2 km	13:21:01	00:00:35	02:54 min/km	-00:04 (65.) ●	-00:16 (373.) ●	-00:16 (400.) ●
Run	41.2 km	13:21:01	04:57:02	07:12 min/km	+40:22 (139.) ●	+33:40 (983.) ●	+32:28 (1063.) ●
Total	225.2 km	13:21:01	13:21:01	16.87 km/h	+01:18:50 (131.) ●	+01:06:50 (967.) ●	+01:02:17 (1035.) ●

Ovr	Gen	Div	Name	#	AG
976	917	126	Edward Savage	908	M30-34	GBR	01:18:48	06:36:29	04:51:55	13:09:08
989	928	127	Adam Knight	1023	M30-34	GBR	01:25:41	07:11:46	04:12:22	13:11:34
1015	949	128	Andrei Shokhin	1012	M30-34	RUS	01:24:52	06:47:43	04:41:28	13:16:56
1029	961	129	Tanguy Montoisy	896	M30-34	BEL	01:24:48	06:47:59	04:44:07	13:20:00
1030	962	130	Rikus van Groesen	986	M30-34	NLD	01:17:19	06:43:07	04:57:13	13:20:04
1035	967	131	Ashley Lowe	1018	M30-34	GBR	01:31:44	06:34:14	04:57:02	13:21:01
1037	969	132	Chris Stevens	957	M30-34	GBR	00:56:05	06:20:16	05:46:19	13:21:15
1042	974	133	Diego Poppe	913	M30-34	BEL	01:12:27	06:38:07	05:18:44	13:22:27
1052	984	134	Adam Ollis	936	M30-34	GBR	01:16:04	07:22:03	04:32:56	13:26:01
1055	987	135	Benjamin Kenny	948	M30-34	GBR	01:25:17	07:00:50	04:43:48	13:27:27