Alan Thompson -
Ironman Portugal - Cascais 2021

Quick facts

993/932/201All/Gender/AG

M40-44Age group

107Bib number

IRLNationality


1:37:16	6:26:34	4:54:49	13:12:17

Compare Alan Thompson with other athletes!

107 Thompson

1466 Keating ×

1406 Peñaranda ×

1544 Dobrovolskyi ×

1409 Hempler ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:37:16	01:37:16	02:33 min/100m	+21:17 (238.) ●	+20:39 (1204.) ●	+20:18 (1315.) ●
Transition		01:47:20	00:10:04	-	+00:01 (139.) ●	-00:34 (663.) ●	-00:38 (715.) ●
Bike	31.4 km	03:06:36	01:19:16	23.77 km/h	+05:56 (202.) ●	+04:58 (943.) ●	+04:21 (997.) ●
Bike	46.3 km	03:36:53	00:30:17	29.52 km/h	+01:46 (197.) ●	+01:32 (926.) ●	+01:16 (967.) ●
Bike	50.5 km	03:44:43	00:07:50	32.17 km/h	-00:12 (111.) ●	-00:17 (520.) ●	-00:21 (536.) ●
Bike	60 km	04:00:39	00:15:56	35.77 km/h	-00:12 (123.) ●	-00:26 (583.) ●	-00:34 (602.) ●
Bike	78.7 km	04:38:11	00:37:32	29.89 km/h	+00:31 (151.) ●	-00:16 (699.) ●	-00:32 (728.) ●
Bike	100.6 km	05:20:40	00:42:29	30.93 km/h	+02:09 (180.) ●	+01:24 (831.) ●	+01:01 (871.) ●
Bike	123.8 km	06:20:06	00:59:26	23.42 km/h	+04:54 (192.) ●	+03:48 (895.) ●	+03:19 (950.) ●
Bike	127.9 km	06:28:43	00:08:37	28.55 km/h	+00:12 (162.) ●	+00:04 (730.) ●	±00:00 (762.) ●
Bike	137.5 km	06:46:50	00:18:07	31.79 km/h	+00:29 (167.) ●	+00:22 (787.) ●	+00:15 (819.) ●
Bike	156.1 km	07:22:11	00:35:21	31.57 km/h	+00:28 (169.) ●	-00:06 (760.) ●	-00:19 (800.) ●
Bike	178 km	08:08:10	00:45:59	28.58 km/h	+00:32 (143.) ●	-00:13 (629.) ●	-00:30 (657.) ●
Bike	180.2 km	08:13:54	00:05:44	23.02 km/h	-01:14 (109.) ●	-01:00 (507.) ●	-01:06 (530.) ●
Bike	180.2 km	08:13:54	06:26:34	27.97 km/h	+15:19 (177.) ●	+09:50 (792.) ●	+06:50 (829.) ●
Transition		08:17:28	00:03:34	-	-03:41 (59.) ●	-03:16 (264.) ●	-03:12 (285.) ●
Run	6.3 km	08:59:53	00:42:25	06:43 min/km	+07:19 (231.) ●	+06:50 (1151.) ●	+06:36 (1247.) ●
Run	13.2 km	09:46:45	00:46:52	06:47 min/km	+07:18 (214.) ●	+06:35 (1058.) ●	+06:21 (1148.) ●
Run	14 km	09:52:38	00:05:53	07:21 min/km	+00:38 (197.) ●	+00:35 (991.) ●	+00:33 (1072.) ●
Run	20.3 km	10:36:01	00:43:23	06:53 min/km	+04:05 (186.) ●	+03:27 (892.) ●	+03:17 (969.) ●
Run	27.2 km	11:25:35	00:49:34	07:11 min/km	+05:09 (188.) ●	+04:28 (918.) ●	+04:19 (998.) ●
Run	28 km	11:31:49	00:06:14	07:47 min/km	+00:29 (185.) ●	+00:24 (880.) ●	+00:23 (953.) ●
Run	34.2 km	12:19:46	00:47:57	07:44 min/km	+05:12 (188.) ●	+03:54 (887.) ●	+03:45 (959.) ●
Run	41 km	13:11:23	00:51:37	07:35 min/km	+06:33 (197.) ●	+05:11 (932.) ●	+04:58 (1011.) ●
Run	41.2 km	13:12:17	00:00:54	04:29 min/km	+00:14 (239.) ●	+00:03 (1213.) ●	+00:03 (1332.) ●
Run	41.2 km	13:12:17	04:54:49	07:09 min/km	+36:57 (198.) ●	+31:27 (962.) ●	+30:15 (1041.) ●
Total	225.2 km	13:12:17	13:12:17	17.05 km/h	+01:09:53 (201.) ●	+58:06 (932.) ●	+53:33 (993.) ●

Ovr	Gen	Div	Name	#	AG
978	919	196	Philippe Mannes	1360	M40-44	BEL	01:10:40	06:33:15	05:03:30	13:09:26
979	920	197	Stefan Kool	1522	M40-44	NLD	01:15:27	06:24:24	05:08:33	13:09:50
985	925	198	Vitor Fonseca	1552	M40-44	PRT	01:35:02	06:28:08	04:50:57	13:10:55
986	926	199	Danny Keating	1466	M40-44	GBR	01:22:36	07:06:16	04:16:14	13:10:55
990	929	200	Jordi Peñaranda	1406	M40-44	ESP	01:19:24	07:29:53	04:07:02	13:11:40
993	932	201	Alan Thompson	107	M40-44	IRL	01:37:16	06:26:34	04:54:49	13:12:17
1004	940	202	Oleksandr Dobrovolskyi	1544	M40-44	UKR	01:19:04	07:10:04	04:25:07	13:14:54
1005	941	203	Roland Hempler	1409	M40-44	DEU	01:36:19	06:48:52	04:32:54	13:14:54
1011	945	204	Tim Davies	278	M40-44	GBR	01:26:35	06:06:30	05:25:16	13:15:51
1012	946	205	Lionel Venet	1542	M40-44	BEL	01:18:47	06:44:34	04:45:28	13:15:54