Tiago Dias -
Ironman Portugal - Cascais 2021
Quick facts
1140/1059/187All/Gender/AG
M35-39Age group
1102Bib number
PRTNationality
1:23:32 | 7:01:40 | 5:12:22 | 13:50:36 |
Compare Tiago Dias with other athletes!
1102 Dias
405 Beno ×
1111 Both ×
1225 Rouge ×
1208 Wanski ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:23:32 | 01:23:32 | 02:11 min/100m | +09:20 (174.) ● | +06:55 (958.) ● | +06:34 (1031.) ● |
Transition | 01:31:34 | 00:08:02 | - | -01:26 (69.) ● | -02:36 (325.) ● | -02:40 (344.) ● | |
Bike | 31.4 km | 02:55:03 | 01:23:29 | 22.57 km/h | +11:06 (192.) ● | +09:11 (1103.) ● | +08:34 (1178.) ● |
Bike | 46.3 km | 03:25:45 | 00:30:42 | 29.12 km/h | +02:35 (178.) ● | +01:57 (982.) ● | +01:41 (1024.) ● |
Bike | 50.5 km | 03:34:19 | 00:08:34 | 29.42 km/h | +00:38 (174.) ● | +00:27 (921.) ● | +00:23 (968.) ● |
Bike | 60 km | 03:51:43 | 00:17:24 | 32.76 km/h | +01:25 (178.) ● | +01:02 (967.) ● | +00:54 (1019.) ● |
Bike | 78.7 km | 04:32:06 | 00:40:23 | 27.78 km/h | +03:43 (171.) ● | +02:35 (951.) ● | +02:19 (1015.) ● |
Bike | 100.6 km | 05:20:42 | 00:48:36 | 27.04 km/h | +08:38 (195.) ● | +07:31 (1132.) ● | +07:08 (1222.) ● |
Bike | 123.8 km | 06:28:00 | 01:07:18 | 20.68 km/h | +13:01 (197.) ● | +11:40 (1153.) ● | +11:11 (1246.) ● |
Bike | 127.9 km | 06:37:59 | 00:09:59 | 24.64 km/h | +01:41 (196.) ● | +01:26 (1148.) ● | +01:22 (1242.) ● |
Bike | 137.5 km | 06:57:15 | 00:19:16 | 29.9 km/h | +02:00 (173.) ● | +01:31 (1023.) ● | +01:24 (1092.) ● |
Bike | 156.1 km | 07:35:54 | 00:38:39 | 28.87 km/h | +03:58 (176.) ● | +03:12 (1032.) ● | +02:59 (1114.) ● |
Bike | 178 km | 08:27:26 | 00:51:32 | 25.5 km/h | +06:35 (188.) ● | +05:20 (1075.) ● | +05:03 (1159.) ● |
Bike | 180.2 km | 08:33:14 | 00:05:48 | 22.76 km/h | -01:01 (108.) ● | -00:56 (566.) ● | -01:02 (594.) ● |
Bike | 180.2 km | 08:33:14 | 07:01:40 | 25.64 km/h | +54:19 (190.) ● | +44:56 (1075.) ● | +41:56 (1152.) ● |
Transition | 08:38:14 | 00:05:00 | - | -00:23 (110.) ● | -01:50 (576.) ● | -01:46 (620.) ● | |
Run | 6.3 km | 09:13:59 | 00:35:45 | 05:40 min/km | +01:28 (142.) ● | +00:10 (739.) ● | -00:04 (782.) ● |
Run | 13.2 km | 09:57:26 | 00:43:27 | 06:17 min/km | +04:50 (162.) ● | +03:10 (903.) ● | +02:56 (971.) ● |
Run | 14 km | 10:05:05 | 00:07:39 | 09:33 min/km | +02:34 (206.) ● | +02:21 (1253.) ● | +02:19 (1375.) ● |
Run | 20.3 km | 10:57:59 | 00:52:54 | 08:23 min/km | +14:47 (205.) ● | +12:58 (1208.) ● | +12:48 (1323.) ● |
Run | 27.2 km | 11:53:26 | 00:55:27 | 08:02 min/km | +12:24 (194.) ● | +10:21 (1103.) ● | +10:12 (1208.) ● |
Run | 28 km | 11:59:44 | 00:06:18 | 07:52 min/km | +00:44 (171.) ● | +00:28 (916.) ● | +00:27 (993.) ● |
Run | 34.2 km | 12:55:20 | 00:55:36 | 08:58 min/km | +13:20 (195.) ● | +11:33 (1140.) ● | +11:24 (1250.) ● |
Run | 41 km | 13:50:00 | 00:54:40 | 08:02 min/km | +10:29 (183.) ● | +08:14 (1035.) ● | +08:01 (1124.) ● |
Run | 41.2 km | 13:50:36 | 00:00:36 | 02:59 min/km | -00:03 (87.) ● | -00:15 (441.) ● | -00:15 (476.) ● |
Run | 41.2 km | 13:50:36 | 05:12:22 | 07:34 min/km | +01:00:33 (190.) ● | +49:00 (1082.) ● | +47:48 (1177.) ● |
Total | 225.2 km | 13:50:36 | 13:50:36 | 16.27 km/h | +02:02:23 (187.) ● | +01:36:25 (1059.) ● | +01:31:52 (1140.) ● |