Marco Conigliaro -
Ironman Portugal - Cascais 2021

Quick facts

876/822/150All/Gender/AG

M35-39Age group

1134Bib number

ITANationality


1:09:29	6:23:27	4:57:20	12:47:36

Compare Marco Conigliaro with other athletes!

1134 Conigliaro

1085 Borowiecki ×

1139 Martínez Amador ×

1058 Delicata ×

1151 Korostelov ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:29	01:09:29	01:49 min/100m	-04:43 (81.) ●	-07:08 (377.) ●	-07:29 (399.) ●
Transition		01:21:32	00:12:03	-	+02:35 (176.) ●	+01:25 (911.) ●	+01:21 (998.) ●
Bike	31.4 km	02:37:09	01:15:37	24.92 km/h	+03:14 (147.) ●	+01:19 (764.) ●	+00:42 (795.) ●
Bike	46.3 km	03:07:31	00:30:22	29.44 km/h	+02:15 (173.) ●	+01:37 (937.) ●	+01:21 (978.) ●
Bike	50.5 km	03:15:55	00:08:24	30 km/h	+00:28 (158.) ●	+00:17 (842.) ●	+00:13 (878.) ●
Bike	60 km	03:32:48	00:16:53	33.76 km/h	+00:54 (158.) ●	+00:31 (855.) ●	+00:23 (888.) ●
Bike	78.7 km	04:11:16	00:38:28	29.17 km/h	+01:48 (143.) ●	+00:40 (783.) ●	+00:24 (821.) ●
Bike	100.6 km	04:53:06	00:41:50	31.41 km/h	+01:52 (145.) ●	+00:45 (786.) ●	+00:22 (823.) ●
Bike	123.8 km	05:48:55	00:55:49	24.94 km/h	+01:32 (130.) ●	+00:11 (705.) ●	-00:18 (740.) ●
Bike	127.9 km	05:57:40	00:08:45	28.11 km/h	+00:27 (144.) ●	+00:12 (798.) ●	+00:08 (838.) ●
Bike	137.5 km	06:15:51	00:18:11	31.68 km/h	+00:55 (151.) ●	+00:26 (799.) ●	+00:19 (833.) ●
Bike	156.1 km	06:51:26	00:35:35	31.36 km/h	+00:54 (142.) ●	+00:08 (788.) ●	-00:05 (832.) ●
Bike	178 km	07:38:40	00:47:14	27.82 km/h	+02:17 (137.) ●	+01:02 (751.) ●	+00:45 (792.) ●
Bike	180.2 km	07:44:59	00:06:19	20.9 km/h	-00:30 (156.) ●	-00:25 (893.) ●	-00:31 (950.) ●
Bike	180.2 km	07:44:59	06:23:27	28.2 km/h	+16:06 (142.) ●	+06:43 (765.) ●	+03:43 (799.) ●
Transition		07:50:16	00:05:17	-	-00:06 (124.) ●	-01:33 (637.) ●	-01:29 (686.) ●
Run	6.3 km	08:25:55	00:35:39	05:39 min/km	+01:22 (140.) ●	+00:04 (725.) ●	-00:10 (768.) ●
Run	13.2 km	09:08:35	00:42:40	06:11 min/km	+04:03 (158.) ●	+02:23 (867.) ●	+02:09 (929.) ●
Run	14 km	09:14:06	00:05:31	06:53 min/km	+00:26 (158.) ●	+00:13 (850.) ●	+00:11 (919.) ●
Run	20.3 km	10:01:51	00:47:45	07:34 min/km	+09:38 (191.) ●	+07:49 (1089.) ●	+07:39 (1189.) ●
Run	27.2 km	10:47:04	00:45:13	06:33 min/km	+02:10 (139.) ●	+00:07 (704.) ●	-00:02 (764.) ●
Run	28 km	10:52:40	00:05:36	06:59 min/km	+00:02 (122.) ●	-00:14 (627.) ●	-00:15 (674.) ●
Run	34.2 km	11:49:03	00:56:23	09:05 min/km	+14:07 (196.) ●	+12:20 (1152.) ●	+12:11 (1265.) ●
Run	41 km	12:46:55	00:57:52	08:30 min/km	+13:41 (193.) ●	+11:26 (1119.) ●	+11:13 (1220.) ●
Run	41.2 km	12:47:36	00:00:41	03:24 min/km	+00:02 (143.) ●	-00:10 (790.) ●	-00:10 (864.) ●
Run	41.2 km	12:47:36	04:57:20	07:13 min/km	+45:31 (176.) ●	+33:58 (988.) ●	+32:46 (1068.) ●
Total	225.2 km	12:47:36	12:47:36	17.6 km/h	+59:23 (150.) ●	+33:25 (822.) ●	+28:52 (876.) ●

Ovr	Gen	Div	Name	#	AG
833	782	145	Etienne Legros	1170	M35-39	FRA	01:05:09	06:52:40	04:26:03	12:36:26
849	796	146	Pedro Martins	1218	M35-39	PRT	01:08:54	06:19:51	04:56:11	12:39:41
867	813	147	Sam Handley	1201	M35-39	NZL	01:07:17	06:27:58	04:54:02	12:44:02
869	815	148	Krzysztof Borowiecki	1085	M35-39	POL	01:14:57	06:29:05	04:50:28	12:44:57
871	817	149	José Manuel Martínez Amador	1139	M35-39	ESP	01:19:00	06:41:37	04:30:01	12:45:46
876	822	150	Marco Conigliaro	1134	M35-39	ITA	01:09:29	06:23:27	04:57:20	12:47:36
878	824	151	David Delicata	1058	M35-39	GBR	01:10:46	06:00:54	05:18:36	12:47:57
884	830	152	Oleksii Korostelov	1151	M35-39	UKR	01:18:44	06:36:09	04:33:32	12:48:38
885	831	153	Henkjan Ruitenbeek	1243	M35-39	NLD	01:22:58	07:06:00	03:49:25	12:48:45
894	839	154	Brian Collins	1094	M35-39	IRL	01:17:01	06:30:27	04:40:17	12:51:04