Neil Cook -
Ironman Portugal - Cascais 2021

Quick facts

1330/1221/208All/Gender/AG

M35-39Age group

1141Bib number

GBRNationality


1:12:27	7:37:20	5:37:18	15:00:30

Compare Neil Cook with other athletes!

1141 Cook

1149 Alves ×

1171 Bachmaier ×

1278 Hernandez Olalla ×

1221 Moore ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:12:27	01:12:27	01:54 min/100m	-01:45 (104.) ●	-04:10 (512.) ●	-04:31 (545.) ●
Transition		01:30:34	00:18:07	-	+08:39 (212.) ●	+07:29 (1236.) ●	+07:25 (1350.) ●
Bike	31.4 km	02:59:42	01:29:08	21.14 km/h	+16:45 (209.) ●	+14:50 (1229.) ●	+14:13 (1327.) ●
Bike	46.3 km	03:31:23	00:31:41	28.22 km/h	+03:34 (189.) ●	+02:56 (1092.) ●	+02:40 (1153.) ●
Bike	50.5 km	03:40:33	00:09:10	27.49 km/h	+01:14 (197.) ●	+01:03 (1127.) ●	+00:59 (1210.) ●
Bike	60 km	04:02:05	00:21:32	26.47 km/h	+05:33 (209.) ●	+05:10 (1268.) ●	+05:02 (1387.) ●
Bike	78.7 km	04:46:00	00:43:55	25.55 km/h	+07:15 (202.) ●	+06:07 (1142.) ●	+05:51 (1233.) ●
Bike	100.6 km	05:36:39	00:50:39	25.94 km/h	+10:41 (206.) ●	+09:34 (1187.) ●	+09:11 (1286.) ●
Bike	123.8 km	06:46:09	01:09:30	20.03 km/h	+15:13 (205.) ●	+13:52 (1198.) ●	+13:23 (1301.) ●
Bike	127.9 km	06:56:42	00:10:33	23.32 km/h	+02:15 (205.) ●	+02:00 (1216.) ●	+01:56 (1324.) ●
Bike	137.5 km	07:23:14	00:26:32	21.71 km/h	+09:16 (210.) ●	+08:47 (1277.) ●	+08:40 (1400.) ●
Bike	156.1 km	08:03:41	00:40:27	27.59 km/h	+05:46 (194.) ●	+05:00 (1126.) ●	+04:47 (1218.) ●
Bike	178 km	09:00:13	00:56:32	23.24 km/h	+11:35 (205.) ●	+10:20 (1234.) ●	+10:03 (1344.) ●
Bike	180.2 km	09:07:54	00:07:41	17.18 km/h	+00:52 (206.) ●	+00:57 (1238.) ●	+00:51 (1354.) ●
Bike	180.2 km	09:07:54	07:37:20	23.64 km/h	+01:29:59 (208.) ●	+01:20:36 (1222.) ●	+01:17:36 (1321.) ●
Transition		09:23:12	00:15:18	-	+09:55 (210.) ●	+08:28 (1272.) ●	+08:32 (1395.) ●
Run	6.3 km	10:04:14	00:41:02	06:30 min/km	+06:45 (183.) ●	+05:27 (1086.) ●	+05:13 (1176.) ●
Run	13.2 km	10:54:13	00:49:59	07:14 min/km	+11:22 (196.) ●	+09:42 (1159.) ●	+09:28 (1267.) ●
Run	14 km	11:00:18	00:06:05	07:36 min/km	+01:00 (186.) ●	+00:47 (1059.) ●	+00:45 (1150.) ●
Run	20.3 km	11:49:58	00:49:40	07:53 min/km	+11:33 (200.) ●	+09:44 (1158.) ●	+09:34 (1261.) ●
Run	27.2 km	12:44:50	00:54:52	07:57 min/km	+11:49 (192.) ●	+09:46 (1090.) ●	+09:37 (1194.) ●
Run	28 km	12:51:35	00:06:45	08:26 min/km	+01:11 (187.) ●	+00:55 (1044.) ●	+00:54 (1141.) ●
Run	34.2 km	14:08:18	01:16:43	12:22 min/km	+34:27 (212.) ●	+32:40 (1284.) ●	+32:31 (1407.) ●
Run	41 km	14:59:37	00:51:19	07:32 min/km	+07:08 (169.) ●	+04:53 (917.) ●	+04:40 (994.) ●
Run	41.2 km	15:00:30	00:00:53	04:24 min/km	+00:14 (197.) ●	+00:02 (1203.) ●	+00:02 (1322.) ●
Run	41.2 km	15:00:30	05:37:18	08:11 min/km	+01:25:29 (203.) ●	+01:13:56 (1195.) ●	+01:12:44 (1306.) ●
Total	225.2 km	15:00:30	15:00:30	15 km/h	+03:12:17 (208.) ●	+02:46:19 (1221.) ●	+02:41:46 (1330.) ●

Ovr	Gen	Div	Name	#	AG
1292	1189	203	Jesús Hidalgo Velasco	1159	M35-39	ESP	01:36:47	07:43:06	05:00:12	14:40:28
1293	1190	204	Djearamin Ganesh	535	M35-39	FRA	01:06:58	07:33:56	05:39:52	14:40:30
1298	1193	205	Erik Haugen	1100	M35-39	SWE	01:15:21	07:01:25	05:53:44	14:43:12
1323	1215	206	Pedro Alves	1149	M35-39	PRT	01:19:20	07:28:47	05:45:12	14:55:45
1329	1220	207	Wolfgang Bachmaier	1171	M35-39	DEU	01:43:26	07:11:34	05:45:04	15:00:20
1330	1221	208	Neil Cook	1141	M35-39	GBR	01:12:27	07:37:20	05:37:18	15:00:30
1343	1232	209	Iki Hernandez Olalla	1278	M35-39	ESP	01:22:20	07:13:39	06:14:05	15:08:39
1345	1234	210	Kieron Moore	1221	M35-39	GBR	01:39:45	07:44:48	05:19:56	15:09:50
1348	1236	211	Guillermo Garces	1125	M35-39	FRA	01:54:08	07:26:56	05:30:12	15:11:33
1388	1269	212	Nicolas Ollivier	1155	M35-39	FRA	02:11:20	07:06:34	05:56:57	15:39:14