Tenna Larsson -
Ironman Portugal - Cascais 2021

Quick facts

688/35/13All/Gender/AG

F30-34Age group

115Bib number

DNKNationality


58:52	6:30:33	4:25:52	12:07:32

Compare Tenna Larsson with other athletes!

115 Larsson

567 Tamoudi ×

572 Vandame ×

586 Rodriguez Larreca ×

575 Jorgensen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:52	00:58:52	01:32 min/100m	-18:43 (2.) ●	-21:43 (5.) ●	-18:06 (77.) ●
Transition		01:05:51	00:06:59	-	-03:58 (3.) ●	-04:30 (9.) ●	-03:43 (184.) ●
Bike	31.4 km	02:24:54	01:19:03	23.83 km/h	-00:04 (18.) ●	-02:22 (53.) ●	+04:08 (983.) ●
Bike	46.3 km	02:57:41	00:32:47	27.27 km/h	+01:47 (21.) ●	+01:01 (79.) ●	+03:46 (1254.) ●
Bike	50.5 km	03:06:28	00:08:47	28.69 km/h	+00:09 (18.) ●	-00:03 (62.) ●	+00:36 (1069.) ●
Bike	60 km	03:23:55	00:17:27	32.66 km/h	-00:02 (16.) ●	-00:28 (53.) ●	+00:57 (1031.) ●
Bike	78.7 km	04:01:33	00:37:38	29.81 km/h	-01:44 (11.) ●	-03:15 (30.) ●	-00:26 (735.) ●
Bike	100.6 km	04:43:31	00:41:58	31.31 km/h	-01:57 (11.) ●	-03:32 (38.) ●	+00:30 (834.) ●
Bike	123.8 km	05:40:55	00:57:24	24.25 km/h	-01:19 (16.) ●	-03:44 (43.) ●	+01:17 (837.) ●
Bike	127.9 km	05:49:44	00:08:49	27.9 km/h	-00:04 (16.) ●	-00:28 (42.) ●	+00:12 (861.) ●
Bike	137.5 km	06:09:06	00:19:22	29.74 km/h	+00:39 (19.) ●	+00:13 (70.) ●	+01:30 (1099.) ●
Bike	156.1 km	06:44:22	00:35:16	31.64 km/h	-00:49 (13.) ●	-02:45 (38.) ●	-00:24 (787.) ●
Bike	178 km	07:29:54	00:45:32	28.86 km/h	-02:18 (8.) ●	-03:57 (24.) ●	-00:57 (604.) ●
Bike	180.2 km	07:36:24	00:06:30	20.31 km/h	-02:48 (20.) ●	-01:28 (66.) ●	-00:20 (1059.) ●
Bike	180.2 km	07:36:24	06:30:33	27.68 km/h	-08:30 (15.) ●	-20:48 (42.) ●	+10:49 (866.) ●
Transition		07:41:40	00:05:16	-	-01:01 (11.) ●	-00:52 (49.) ●	-01:30 (682.) ●
Run	6.3 km	08:17:19	00:35:39	05:39 min/km	-01:11 (16.) ●	-02:27 (43.) ●	-00:10 (765.) ●
Run	13.2 km	08:56:59	00:39:40	05:44 min/km	-02:13 (15.) ●	-03:15 (41.) ●	-00:51 (700.) ●
Run	14 km	09:02:12	00:05:13	06:31 min/km	-00:12 (14.) ●	-00:23 (44.) ●	-00:07 (743.) ●
Run	20.3 km	09:41:16	00:39:04	06:12 min/km	-01:14 (12.) ●	-02:53 (49.) ●	-01:02 (705.) ●
Run	27.2 km	10:26:44	00:45:28	06:35 min/km	-00:34 (14.) ●	-01:27 (62.) ●	+00:13 (779.) ●
Run	28 km	10:32:47	00:06:03	07:33 min/km	±00:00 (16.) ●	-00:03 (70.) ●	+00:12 (872.) ●
Run	34.2 km	11:17:09	00:44:22	07:09 min/km	-00:25 (15.) ●	-01:32 (60.) ●	+00:10 (790.) ●
Run	41 km	12:06:53	00:49:44	07:18 min/km	+02:04 (17.) ●	+00:54 (75.) ●	+03:05 (938.) ●
Run	41.2 km	12:07:32	00:00:39	03:14 min/km	-00:01 (12.) ●	-00:02 (55.) ●	-00:12 (705.) ●
Run	41.2 km	12:07:32	04:25:52	06:27 min/km	-03:46 (14.) ●	-11:08 (60.) ●	+01:18 (781.) ●
Total	225.2 km	12:07:32	12:07:32	18.57 km/h	-35:58 (13.) ●	-59:01 (35.) ●	-11:12 (688.) ●

Ovr	Gen	Div	Name	#	AG
561	24	8	Franziska Gackstaetter	581	F30-34	ITA	01:02:21	06:32:33	03:47:40	11:44:38
607	26	9	Marine Hazard	114	F30-34	FRA	00:59:52	06:24:40	04:14:28	11:52:33
623	30	10	Lotte van Trigt	588	F30-34	NLD	01:20:12	06:17:35	04:01:00	11:55:22
626	31	11	Hanna Tamoudi	567	F30-34	FRA	01:24:56	06:24:17	03:53:52	11:56:28
646	32	12	Caroline Vandame	572	F30-34	FRA	01:19:41	06:21:51	04:00:20	11:59:31
688	35	13	Tenna Larsson	115	F30-34	DNK	00:58:52	06:30:33	04:25:52	12:07:32
711	37	14	Deyanira Esterlina Rodriguez Larreca	586	F30-34	ITA	01:32:58	06:30:18	03:54:52	12:11:03
760	44	15	Karley Jorgensen	575	F30-34	USA	01:10:01	06:19:22	04:34:24	12:22:24
823	50	16	Beatriz Blanco Perez	573	F30-34	ESP	01:15:07	06:34:41	04:27:36	12:34:32
888	55	17	Marlene Soldwisch	563	F30-34	DEU	01:14:14	06:17:33	04:56:13	12:49:35