Javier Verde -
Ironman Portugal - Cascais 2021

  Quick facts

171/166/44All/Gender/AG

M35-39Age group

1178Bib number

ESPNationality

1:12:165:42:493:12:15 10:23:13

  Compare Javier Verde with other athletes!

1178 Verde
1238 Pontes × 
1098 Maunoury × 
1153 Chanson × 
1045 Wilkinson × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:16 01:12:1601:54 min/100m-01:56 (102.) -04:21 (501.) -04:42 (534.)
Transition 01:21:49 00:09:33 - +00:05 (120.) -01:05 (582.) -01:09 (627.)
Bike31.4 km 02:31:05 01:09:1627.2 km/h-03:07 (82.) -05:02 (393.) -05:39 (402.)
Bike46.3 km 02:58:40 00:27:3532.41 km/h-00:32 (99.) -01:10 (495.) -01:26 (505.)
Bike50.5 km 03:06:20 00:07:4032.87 km/h-00:16 (88.) -00:27 (415.) -00:31 (425.)
Bike60 km 03:21:27 00:15:0737.71 km/h-00:52 (73.) -01:15 (330.) -01:23 (340.)
Bike78.7 km 03:55:43 00:34:1632.74 km/h-02:24 (76.) -03:32 (349.) -03:48 (359.)
Bike100.6 km 04:32:07 00:36:2436.1 km/h-03:34 (58.) -04:41 (279.) -05:04 (285.)
Bike123.8 km 05:20:46 00:48:3928.61 km/h-05:38 (59.) -06:59 (262.) -07:28 (269.)
Bike127.9 km 05:28:28 00:07:4231.95 km/h-00:36 (65.) -00:51 (288.) -00:55 (296.)
Bike137.5 km 05:45:12 00:16:4434.42 km/h-00:32 (98.) -01:01 (466.) -01:08 (483.)
Bike156.1 km 06:16:44 00:31:3235.39 km/h-03:09 (39.) -03:55 (185.) -04:08 (191.)
Bike178 km 06:59:16 00:42:3230.89 km/h-02:25 (76.) -03:40 (338.) -03:57 (347.)
Bike180.2 km 07:04:38 00:05:2224.6 km/h-01:27 (64.) -01:22 (267.) -01:28 (277.)
Bike180.2 km 07:04:38 05:42:4931.54 km/h-24:32 (70.) -33:55 (315.) -36:55 (322.)
Transition 07:10:58 00:06:20 - +00:57 (152.) -00:30 (832.) -00:26 (899.)
Run6.3 km 07:38:21 00:27:2304:20 min/km-06:54 (11.) -08:12 (40.) -08:26 (40.)
Run13.2 km 08:07:46 00:29:2504:15 min/km-09:12 (9.) -10:52 (29.) -11:06 (29.)
Run14 km 08:11:58 00:04:1205:14 min/km-00:53 (32.) -01:06 (107.) -01:08 (107.)
Run20.3 km 08:41:50 00:29:5204:44 min/km-08:15 (17.) -10:04 (68.) -10:14 (68.)
Run27.2 km 09:16:08 00:34:1804:58 min/km-08:45 (32.) -10:48 (119.) -10:57 (122.)
Run28 km 09:20:06 00:03:5804:57 min/km-01:36 (3.) -01:52 (5.) -01:53 (5.)
Run34.2 km 09:50:25 00:30:1904:53 min/km-11:57 (6.) -13:44 (30.) -13:53 (30.)
Run41 km 10:22:42 00:32:1704:44 min/km-11:54 (8.) -14:09 (31.) -14:22 (31.)
Run41.2 km 10:23:13 00:00:3102:34 min/km-00:08 (35.) -00:20 (145.) -00:20 (148.)
Run41.2 km 10:23:13 03:12:1504:39 min/km-59:34 (10.) -01:11:07 (46.) -01:12:19 (46.)
Total 225.2 km 10:23:13 10:23:1321.68 km/h-01:25:00 (44.) -01:50:58 (166.) -01:55:31 (171.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance