Ricardo Goncalves -
Ironman Portugal - Cascais 2021

Quick facts

732/690/135All/Gender/AG

M35-39Age group

1190Bib number

PRTNationality


1:17:11	6:39:34	4:05:31	12:16:16

Compare Ricardo Goncalves with other athletes!

1190 Goncalves

1154 Mac Sweeney ×

1274 Nowaczyk ×

1206 Pinheiro ×

1048 Kaletta ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:17:11	01:17:11	02:01 min/100m	+02:59 (147.) ●	+00:34 (723.) ●	+00:13 (770.) ●
Transition		01:25:31	00:08:20	-	-01:08 (79.) ●	-02:18 (378.) ●	-02:22 (400.) ●
Bike	31.4 km	02:39:59	01:14:28	25.3 km/h	+02:05 (136.) ●	+00:10 (699.) ●	-00:27 (726.) ●
Bike	46.3 km	03:09:19	00:29:20	30.48 km/h	+01:13 (145.) ●	+00:35 (776.) ●	+00:19 (803.) ●
Bike	50.5 km	03:17:56	00:08:37	29.25 km/h	+00:41 (176.) ●	+00:30 (943.) ●	+00:26 (995.) ●
Bike	60 km	03:35:05	00:17:09	33.24 km/h	+01:10 (171.) ●	+00:47 (919.) ●	+00:39 (962.) ●
Bike	78.7 km	04:18:19	00:43:14	25.95 km/h	+06:34 (197.) ●	+05:26 (1111.) ●	+05:10 (1194.) ●
Bike	100.6 km	05:03:06	00:44:47	29.34 km/h	+04:49 (171.) ●	+03:42 (978.) ●	+03:19 (1044.) ●
Bike	123.8 km	06:02:24	00:59:18	23.47 km/h	+05:01 (157.) ●	+03:40 (888.) ●	+03:11 (943.) ●
Bike	127.9 km	06:11:37	00:09:13	26.69 km/h	+00:55 (170.) ●	+00:40 (954.) ●	+00:36 (1019.) ●
Bike	137.5 km	06:30:32	00:18:55	30.45 km/h	+01:39 (171.) ●	+01:10 (959.) ●	+01:03 (1019.) ●
Bike	156.1 km	07:07:24	00:36:52	30.27 km/h	+02:11 (163.) ●	+01:25 (900.) ●	+01:12 (967.) ●
Bike	178 km	07:58:55	00:51:31	25.51 km/h	+06:34 (187.) ●	+05:19 (1074.) ●	+05:02 (1158.) ●
Bike	180.2 km	08:05:05	00:06:10	21.41 km/h	-00:39 (138.) ●	-00:34 (796.) ●	-00:40 (843.) ●
Bike	180.2 km	08:05:05	06:39:34	27.06 km/h	+32:13 (161.) ●	+22:50 (922.) ●	+19:50 (976.) ●
Transition		08:10:45	00:05:40	-	+00:17 (136.) ●	-01:10 (711.) ●	-01:06 (765.) ●
Run	6.3 km	08:42:55	00:32:10	05:06 min/km	-02:07 (95.) ●	-03:25 (381.) ●	-03:39 (396.) ●
Run	13.2 km	09:19:07	00:36:12	05:14 min/km	-02:25 (96.) ●	-04:05 (397.) ●	-04:19 (412.) ●
Run	14 km	09:23:43	00:04:36	05:44 min/km	-00:29 (80.) ●	-00:42 (308.) ●	-00:44 (318.) ●
Run	20.3 km	10:05:21	00:41:38	06:36 min/km	+03:31 (149.) ●	+01:42 (809.) ●	+01:32 (879.) ●
Run	27.2 km	10:50:53	00:45:32	06:35 min/km	+02:29 (143.) ●	+00:26 (724.) ●	+00:17 (786.) ●
Run	28 km	10:58:27	00:07:34	09:27 min/km	+02:00 (202.) ●	+01:44 (1195.) ●	+01:43 (1312.) ●
Run	34.2 km	11:35:38	00:37:11	05:59 min/km	-05:05 (72.) ●	-06:52 (326.) ●	-07:01 (345.) ●
Run	41 km	12:15:45	00:40:07	05:53 min/km	-04:04 (80.) ●	-06:19 (398.) ●	-06:32 (422.) ●
Run	41.2 km	12:16:16	00:00:31	02:34 min/km	-00:08 (36.) ●	-00:20 (146.) ●	-00:20 (149.) ●
Run	41.2 km	12:16:16	04:05:31	05:57 min/km	-06:18 (105.) ●	-17:51 (504.) ●	-19:03 (533.) ●
Total	225.2 km	12:16:16	12:16:16	18.35 km/h	+28:03 (135.) ●	+02:05 (690.) ●	-02:28 (732.) ●

Ovr	Gen	Div	Name	#	AG
650	618	130	Ben Lester	1263	M35-39	GBR	01:17:04	06:09:02	04:17:07	11:59:52
674	640	131	Leigh Wood	1084	M35-39	GBR	01:13:34	06:16:43	04:18:58	12:04:33
695	659	132	Christophe Vissers	1251	M35-39	BEL	01:13:43	05:55:46	04:42:45	12:08:14
700	664	133	Neil Mac Sweeney	1154	M35-39	IRL	01:21:09	06:41:44	03:52:48	12:09:14
716	678	134	Maciej Nowaczyk	1274	M35-39	POL	01:14:19	06:19:40	04:18:43	12:12:17
732	690	135	Ricardo Goncalves	1190	M35-39	PRT	01:17:11	06:39:34	04:05:31	12:16:16
748	706	136	Joao Pinheiro	1206	M35-39	PRT	01:16:02	06:30:07	04:17:26	12:19:17
757	714	137	Florian Kaletta	1048	M35-39	DEU	01:18:41	06:17:32	04:23:44	12:21:37
763	718	138	Stuart Tyler-Ludlow	1071	M35-39	GBR	01:25:15	06:23:45	04:10:55	12:23:43
780	733	139	Graeme Oudney	1268	M35-39	GBR	01:15:15	06:16:05	04:37:41	12:26:50