Joao Pinheiro -
Ironman Portugal - Cascais 2021
Quick facts
748/706/136All/Gender/AG
M35-39Age group
1206Bib number
PRTNationality
1:16:02 | 6:30:07 | 4:17:26 | 12:19:17 |
Compare Joao Pinheiro with other athletes!
1206 Pinheiro
1274 Nowaczyk ×
1190 Goncalves ×
1048 Kaletta ×
1071 Tyler-Ludlow ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:16:02 | 01:16:02 | 02:00 min/100m | +01:50 (140.) ● | -00:35 (680.) ● | -00:56 (723.) ● |
Transition | 01:26:47 | 00:10:45 | - | +01:17 (158.) ● | +00:07 (764.) ● | +00:03 (828.) ● | |
Bike | 31.4 km | 02:39:48 | 01:13:01 | 25.8 km/h | +00:38 (124.) ● | -01:17 (612.) ● | -01:54 (632.) ● |
Bike | 46.3 km | 03:09:28 | 00:29:40 | 30.13 km/h | +01:33 (156.) ● | +00:55 (836.) ● | +00:39 (868.) ● |
Bike | 50.5 km | 03:17:53 | 00:08:25 | 29.94 km/h | +00:29 (162.) ● | +00:18 (852.) ● | +00:14 (889.) ● |
Bike | 60 km | 03:35:31 | 00:17:38 | 32.33 km/h | +01:39 (185.) ● | +01:16 (1020.) ● | +01:08 (1080.) ● |
Bike | 78.7 km | 04:14:37 | 00:39:06 | 28.7 km/h | +02:26 (150.) ● | +01:18 (832.) ● | +01:02 (879.) ● |
Bike | 100.6 km | 04:58:12 | 00:43:35 | 30.15 km/h | +03:37 (166.) ● | +02:30 (903.) ● | +02:07 (957.) ● |
Bike | 123.8 km | 05:56:38 | 00:58:26 | 23.82 km/h | +04:09 (151.) ● | +02:48 (845.) ● | +02:19 (897.) ● |
Bike | 127.9 km | 06:05:29 | 00:08:51 | 27.8 km/h | +00:33 (151.) ● | +00:18 (833.) ● | +00:14 (876.) ● |
Bike | 137.5 km | 06:23:51 | 00:18:22 | 31.36 km/h | +01:06 (157.) ● | +00:37 (849.) ● | +00:30 (887.) ● |
Bike | 156.1 km | 07:01:50 | 00:37:59 | 29.38 km/h | +03:18 (173.) ● | +02:32 (983.) ● | +02:19 (1055.) ● |
Bike | 178 km | 07:50:54 | 00:49:04 | 26.78 km/h | +04:07 (166.) ● | +02:52 (905.) ● | +02:35 (965.) ● |
Bike | 180.2 km | 07:56:54 | 00:06:00 | 22 km/h | -00:49 (125.) ● | -00:44 (705.) ● | -00:50 (740.) ● |
Bike | 180.2 km | 07:56:54 | 06:30:07 | 27.71 km/h | +22:46 (151.) ● | +13:23 (820.) ● | +10:23 (860.) ● |
Transition | 08:01:51 | 00:04:57 | - | -00:26 (108.) ● | -01:53 (569.) ● | -01:49 (612.) ● | |
Run | 6.3 km | 08:43:04 | 00:41:13 | 06:32 min/km | +06:56 (186.) ● | +05:38 (1098.) ● | +05:24 (1189.) ● |
Run | 13.2 km | 09:24:45 | 00:41:41 | 06:02 min/km | +03:04 (153.) ● | +01:24 (818.) ● | +01:10 (877.) ● |
Run | 14 km | 09:30:03 | 00:05:18 | 06:37 min/km | +00:13 (142.) ● | ±00:00 (749.) ● | -00:02 (800.) ● |
Run | 20.3 km | 10:08:07 | 00:38:04 | 06:02 min/km | -00:03 (120.) ● | -01:52 (590.) ● | -02:02 (627.) ● |
Run | 27.2 km | 10:51:38 | 00:43:31 | 06:18 min/km | +00:28 (117.) ● | -01:35 (621.) ● | -01:44 (665.) ● |
Run | 28 km | 10:56:59 | 00:05:21 | 06:41 min/km | -00:13 (103.) ● | -00:29 (498.) ● | -00:30 (527.) ● |
Run | 34.2 km | 11:35:41 | 00:38:42 | 06:14 min/km | -03:34 (88.) ● | -05:21 (420.) ● | -05:30 (447.) ● |
Run | 41 km | 12:18:41 | 00:43:00 | 06:19 min/km | -01:11 (114.) ● | -03:26 (551.) ● | -03:39 (586.) ● |
Run | 41.2 km | 12:19:17 | 00:00:36 | 02:59 min/km | -00:03 (90.) ● | -00:15 (444.) ● | -00:15 (479.) ● |
Run | 41.2 km | 12:19:17 | 04:17:26 | 06:14 min/km | +05:37 (130.) ● | -05:56 (640.) ● | -07:08 (686.) ● |
Total | 225.2 km | 12:19:17 | 12:19:17 | 18.28 km/h | +31:04 (136.) ● | +05:06 (706.) ● | +00:33 (748.) ● |