Luis Cruz -
Ironman Portugal - Cascais 2021

Quick facts

30/30/9All/Gender/AG

M35-39Age group

1209Bib number

PRTNationality


1:01:03	5:08:42	3:14:53	9:33:51

Compare Luis Cruz with other athletes!

1209 Cruz

1106 Cochin ×

409 de Meyer ×

1148 Whitby ×

256 Jablonski ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:01:03	01:01:03	01:36 min/100m	-13:09 (20.) ●	-15:34 (113.) ●	-15:55 (123.) ●
Transition		01:06:59	00:05:56	-	-03:32 (16.) ●	-04:42 (56.) ●	-04:46 (56.) ●
Bike	31.4 km	02:08:08	01:01:09	30.81 km/h	-11:14 (15.) ●	-13:09 (43.) ●	-13:46 (43.) ●
Bike	46.3 km	02:32:06	00:23:58	37.3 km/h	-04:09 (7.) ●	-04:47 (24.) ●	-05:03 (24.) ●
Bike	50.5 km	02:38:53	00:06:47	37.15 km/h	-01:09 (12.) ●	-01:20 (35.) ●	-01:24 (35.) ●
Bike	60 km	02:52:31	00:13:38	41.81 km/h	-02:21 (7.) ●	-02:44 (38.) ●	-02:52 (38.) ●
Bike	78.7 km	03:24:01	00:31:30	35.62 km/h	-05:10 (26.) ●	-06:18 (89.) ●	-06:34 (90.) ●
Bike	100.6 km	03:57:32	00:33:31	39.2 km/h	-06:27 (24.) ●	-07:34 (71.) ●	-07:57 (71.) ●
Bike	123.8 km	04:40:21	00:42:49	32.51 km/h	-11:28 (10.) ●	-12:49 (39.) ●	-13:18 (41.) ●
Bike	127.9 km	04:47:14	00:06:53	35.74 km/h	-01:25 (13.) ●	-01:40 (42.) ●	-01:44 (42.) ●
Bike	137.5 km	05:01:49	00:14:35	39.5 km/h	-02:41 (10.) ●	-03:10 (31.) ●	-03:17 (31.) ●
Bike	156.1 km	05:33:28	00:31:39	35.26 km/h	-03:02 (44.) ●	-03:48 (203.) ●	-04:01 (209.) ●
Bike	178 km	06:10:38	00:37:10	35.35 km/h	-07:47 (15.) ●	-09:02 (58.) ●	-09:19 (58.) ●
Bike	180.2 km	06:15:41	00:05:03	26.14 km/h	-01:46 (25.) ●	-01:41 (82.) ●	-01:47 (82.) ●
Bike	180.2 km	06:15:41	05:08:42	35.02 km/h	-58:39 (12.) ●	-01:08:02 (41.) ●	-01:11:02 (41.) ●
Transition		06:18:58	00:03:17	-	-02:06 (48.) ●	-03:33 (212.) ●	-03:29 (231.) ●
Run	6.3 km	06:47:38	00:28:40	04:33 min/km	-05:37 (24.) ●	-06:55 (95.) ●	-07:09 (96.) ●
Run	13.2 km	07:18:38	00:31:00	04:29 min/km	-07:37 (20.) ●	-09:17 (73.) ●	-09:31 (73.) ●
Run	14 km	07:22:37	00:03:59	04:58 min/km	-01:06 (16.) ●	-01:19 (44.) ●	-01:21 (44.) ●
Run	20.3 km	07:51:44	00:29:07	04:37 min/km	-09:00 (11.) ●	-10:49 (44.) ●	-10:59 (44.) ●
Run	27.2 km	08:23:55	00:32:11	04:39 min/km	-10:52 (11.) ●	-12:55 (49.) ●	-13:04 (49.) ●
Run	28 km	08:28:11	00:04:16	05:19 min/km	-01:18 (12.) ●	-01:34 (51.) ●	-01:35 (51.) ●
Run	34.2 km	08:59:46	00:31:35	05:05 min/km	-10:41 (14.) ●	-12:28 (57.) ●	-12:37 (57.) ●
Run	41 km	09:33:19	00:33:33	04:56 min/km	-10:38 (21.) ●	-12:53 (66.) ●	-13:06 (67.) ●
Run	41.2 km	09:33:51	00:00:32	02:39 min/km	-00:07 (45.) ●	-00:19 (202.) ●	-00:19 (210.) ●
Run	41.2 km	09:33:51	03:14:53	04:43 min/km	-56:56 (13.) ●	-01:08:29 (52.) ●	-01:09:41 (52.) ●
Total	225.2 km	09:33:51	09:33:51	23.55 km/h	-02:14:22 (9.) ●	-02:40:20 (30.) ●	-02:44:53 (30.) ●

Ovr	Gen	Div	Name	#	AG
3	3	1	Lee Williams	138	M35-39	PRT	00:58:08	05:01:35	02:51:52	08:59:33
12	12	2	Duncan Chedburn	139	M35-39	GBR	01:03:06	05:02:00	02:58:43	09:13:48
13	13	3	Mathieu Paolillo	1061	M35-39	FRA	00:54:33	04:55:53	03:15:44	09:14:09
14	14	4	Mariusz Olejniczak	1075	M35-39	POL	00:57:59	05:03:40	03:04:11	09:14:10
20	20	5	David Grosspietsch	406	M35-39	DEU	01:00:29	05:04:32	03:10:45	09:23:48
21	21	6	Guy Evans	137	M35-39	GBR	01:01:38	05:13:55	03:00:25	09:25:06
22	22	7	Jérémy Cochin	1106	M35-39	FRA	01:06:45	04:59:24	03:11:58	09:26:15
25	25	8	Patrick de Meyer	409	M35-39	BEL	01:02:57	05:12:35	03:06:02	09:31:14
30	30	9	Luis Cruz	1209	M35-39	PRT	01:01:03	05:08:42	03:14:53	09:33:51
31	31	10	Oliver Whitby	1148	M35-39	GBR	01:03:11	05:05:49	03:16:28	09:34:00