Joao Laranjeira -
Ironman Portugal - Cascais 2021

Quick facts

433/418/96All/Gender/AG

M35-39Age group

1229Bib number

PRTNationality


1:03:13	6:16:25	3:43:16	11:17:08

Compare Joao Laranjeira with other athletes!

1229 Laranjeira

1265 Chiarini ×

1131 de Man ×

1266 Velarde Sanchez ×

1269 Baeyens ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:03:13	01:03:13	01:39 min/100m	-10:59 (32.) ●	-13:24 (157.) ●	-13:45 (170.) ●
Transition		01:12:12	00:08:59	-	-00:29 (102.) ●	-01:39 (481.) ●	-01:43 (518.) ●
Bike	31.4 km	02:27:17	01:15:05	25.09 km/h	+02:42 (140.) ●	+00:47 (727.) ●	+00:10 (756.) ●
Bike	46.3 km	02:56:12	00:28:55	30.92 km/h	+00:48 (135.) ●	+00:10 (714.) ●	-00:06 (737.) ●
Bike	50.5 km	03:04:29	00:08:17	30.42 km/h	+00:21 (150.) ●	+00:10 (791.) ●	+00:06 (819.) ●
Bike	60 km	03:20:59	00:16:30	34.55 km/h	+00:31 (142.) ●	+00:08 (761.) ●	±00:00 (789.) ●
Bike	78.7 km	03:59:02	00:38:03	29.49 km/h	+01:23 (137.) ●	+00:15 (750.) ●	-00:01 (782.) ●
Bike	100.6 km	04:39:45	00:40:43	32.27 km/h	+00:45 (124.) ●	-00:22 (680.) ●	-00:45 (706.) ●
Bike	123.8 km	05:34:36	00:54:51	25.38 km/h	+00:34 (124.) ●	-00:47 (652.) ●	-01:16 (678.) ●
Bike	127.9 km	05:43:16	00:08:40	28.38 km/h	+00:22 (137.) ●	+00:07 (763.) ●	+00:03 (800.) ●
Bike	137.5 km	06:01:09	00:17:53	32.21 km/h	+00:37 (138.) ●	+00:08 (738.) ●	+00:01 (769.) ●
Bike	156.1 km	06:35:21	00:34:12	32.63 km/h	-00:29 (116.) ●	-01:15 (624.) ●	-01:28 (652.) ●
Bike	178 km	07:22:39	00:47:18	27.78 km/h	+02:21 (139.) ●	+01:06 (755.) ●	+00:49 (797.) ●
Bike	180.2 km	07:28:37	00:05:58	22.12 km/h	-00:51 (123.) ●	-00:46 (678.) ●	-00:52 (711.) ●
Bike	180.2 km	07:28:37	06:16:25	28.72 km/h	+09:04 (130.) ●	-00:19 (702.) ●	-03:19 (728.) ●
Transition		07:33:52	00:05:15	-	-00:08 (123.) ●	-01:35 (632.) ●	-01:31 (680.) ●
Run	6.3 km	08:05:57	00:32:05	05:05 min/km	-02:12 (93.) ●	-03:30 (376.) ●	-03:44 (391.) ●
Run	13.2 km	08:41:22	00:35:25	05:07 min/km	-03:12 (87.) ●	-04:52 (351.) ●	-05:06 (365.) ●
Run	14 km	08:45:54	00:04:32	05:39 min/km	-00:33 (74.) ●	-00:46 (271.) ●	-00:48 (278.) ●
Run	20.3 km	09:19:36	00:33:42	05:20 min/km	-04:25 (68.) ●	-06:14 (293.) ●	-06:24 (301.) ●
Run	27.2 km	09:56:26	00:36:50	05:20 min/km	-06:13 (51.) ●	-08:16 (224.) ●	-08:25 (234.) ●
Run	28 km	10:01:19	00:04:53	06:06 min/km	-00:41 (58.) ●	-00:57 (253.) ●	-00:58 (267.) ●
Run	34.2 km	10:37:39	00:36:20	05:51 min/km	-05:56 (57.) ●	-07:43 (277.) ●	-07:52 (295.) ●
Run	41 km	11:16:10	00:38:31	05:39 min/km	-05:40 (71.) ●	-07:55 (300.) ●	-08:08 (316.) ●
Run	41.2 km	11:17:08	00:00:58	04:49 min/km	+00:19 (206.) ●	+00:07 (1236.) ●	+00:07 (1356.) ●
Run	41.2 km	11:17:08	03:43:16	05:25 min/km	-28:33 (63.) ●	-40:06 (264.) ●	-41:18 (275.) ●
Total	225.2 km	11:17:08	11:17:08	19.95 km/h	-31:05 (96.) ●	-57:03 (418.) ●	-01:01:36 (433.) ●

Ovr	Gen	Div	Name	#	AG
402	389	91	Andrey Zaitov	1083	M35-39	RUS	01:16:42	05:57:50	03:41:32	11:10:36
412	398	92	Tiago Ferraz	414	M35-39	PRT	01:10:56	05:52:42	03:55:15	11:11:39
420	406	93	Benoit Saunier	1132	M35-39	FRA	01:13:28	05:34:45	04:14:38	11:13:33
423	409	94	Michele Chiarini	1265	M35-39	ITA	01:19:39	06:12:45	03:29:13	11:13:48
425	411	95	Job de Man	1131	M35-39	NLD	01:12:26	05:43:38	04:05:27	11:14:46
433	418	96	Joao Laranjeira	1229	M35-39	PRT	01:03:13	06:16:25	03:43:16	11:17:08
434	419	97	Oscar Velarde Sanchez	1266	M35-39	ESP	01:22:06	05:45:44	03:58:26	11:17:17
440	425	98	Sébastien Baeyens	1269	M35-39	BEL	01:08:52	05:42:00	04:10:49	11:19:00
441	426	99	Xavier Pinho	257	M35-39	PRT	01:08:49	05:43:34	04:16:56	11:19:08
442	427	100	André Pinto	1086	M35-39	PRT	01:09:16	05:53:44	03:57:54	11:19:10