Luke Woodards -
Ironman Portugal - Cascais 2021
Quick facts
248/240/57All/Gender/AG
M35-39Age group
1241Bib number
GBRNationality
1:03:46 | 5:53:15 | 3:25:49 | 10:39:58 |
Compare Luke Woodards with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:03:46 | 01:03:46 | 01:40 min/100m | -10:26 (35.) ● | -12:51 (175.) ● | -13:12 (188.) ● |
Transition | 01:13:26 | 00:09:40 | - | +00:12 (128.) ● | -00:58 (600.) ● | -01:02 (648.) ● | |
Bike | 31.4 km | 02:24:05 | 01:10:39 | 26.67 km/h | -01:44 (98.) ● | -03:39 (476.) ● | -04:16 (487.) ● |
Bike | 46.3 km | 02:51:44 | 00:27:39 | 32.33 km/h | -00:28 (104.) ● | -01:06 (512.) ● | -01:22 (523.) ● |
Bike | 50.5 km | 02:59:21 | 00:07:37 | 33.09 km/h | -00:19 (83.) ● | -00:30 (384.) ● | -00:34 (392.) ● |
Bike | 60 km | 03:14:52 | 00:15:31 | 36.73 km/h | -00:28 (97.) ● | -00:51 (461.) ● | -00:59 (477.) ● |
Bike | 78.7 km | 03:50:37 | 00:35:45 | 31.38 km/h | -00:55 (104.) ● | -02:03 (524.) ● | -02:19 (542.) ● |
Bike | 100.6 km | 04:28:32 | 00:37:55 | 34.65 km/h | -02:03 (92.) ● | -03:10 (427.) ● | -03:33 (442.) ● |
Bike | 123.8 km | 05:19:12 | 00:50:40 | 27.47 km/h | -03:37 (83.) ● | -04:58 (393.) ● | -05:27 (406.) ● |
Bike | 127.9 km | 05:26:58 | 00:07:46 | 31.67 km/h | -00:32 (76.) ● | -00:47 (327.) ● | -00:51 (337.) ● |
Bike | 137.5 km | 05:43:29 | 00:16:31 | 34.87 km/h | -00:45 (88.) ● | -01:14 (399.) ● | -01:21 (410.) ● |
Bike | 156.1 km | 06:17:15 | 00:33:46 | 33.05 km/h | -00:55 (107.) ● | -01:41 (559.) ● | -01:54 (582.) ● |
Bike | 178 km | 07:01:05 | 00:43:50 | 29.98 km/h | -01:07 (96.) ● | -02:22 (446.) ● | -02:39 (462.) ● |
Bike | 180.2 km | 07:06:41 | 00:05:36 | 23.57 km/h | -01:13 (90.) ● | -01:08 (425.) ● | -01:14 (443.) ● |
Bike | 180.2 km | 07:06:41 | 05:53:15 | 30.61 km/h | -14:06 (93.) ● | -23:29 (442.) ● | -26:29 (454.) ● |
Transition | 07:14:09 | 00:07:28 | - | +02:05 (177.) ● | +00:38 (988.) ● | +00:42 (1078.) ● | |
Run | 6.3 km | 07:44:49 | 00:30:40 | 04:52 min/km | -03:37 (60.) ● | -04:55 (236.) ● | -05:09 (240.) ● |
Run | 13.2 km | 08:18:48 | 00:33:59 | 04:55 min/km | -04:38 (64.) ● | -06:18 (252.) ● | -06:32 (258.) ● |
Run | 14 km | 08:23:10 | 00:04:22 | 05:27 min/km | -00:43 (51.) ● | -00:56 (174.) ● | -00:58 (176.) ● |
Run | 20.3 km | 08:54:56 | 00:31:46 | 05:02 min/km | -06:21 (43.) ● | -08:10 (153.) ● | -08:20 (155.) ● |
Run | 27.2 km | 09:28:35 | 00:33:39 | 04:52 min/km | -09:24 (25.) ● | -11:27 (96.) ● | -11:36 (97.) ● |
Run | 28 km | 09:33:03 | 00:04:28 | 05:34 min/km | -01:06 (23.) ● | -01:22 (94.) ● | -01:23 (94.) ● |
Run | 34.2 km | 10:04:37 | 00:31:34 | 05:05 min/km | -10:42 (13.) ● | -12:29 (56.) ● | -12:38 (56.) ● |
Run | 41 km | 10:39:29 | 00:34:52 | 05:07 min/km | -09:19 (30.) ● | -11:34 (109.) ● | -11:47 (111.) ● |
Run | 41.2 km | 10:39:58 | 00:00:29 | 02:24 min/km | -00:10 (18.) ● | -00:22 (76.) ● | -00:22 (77.) ● |
Run | 41.2 km | 10:39:58 | 03:25:49 | 04:59 min/km | -46:00 (31.) ● | -57:33 (120.) ● | -58:45 (121.) ● |
Total | 225.2 km | 10:39:58 | 10:39:58 | 21.11 km/h | -01:08:15 (57.) ● | -01:34:13 (240.) ● | -01:38:46 (248.) ● |