Pano Panov -
Ironman Portugal - Cascais 2021

Quick facts

1171/1087/191All/Gender/AG

M35-39Age group

1255Bib number

BGRNationality


1:34:29	7:14:34	4:46:18	13:59:35

Compare Pano Panov with other athletes!

1255 Panov

1208 Wanski ×

1286 Pistori ×

1247 Zurita Ortiz ×

1126 Perez Terrado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:34:29	01:34:29	02:29 min/100m	+20:17 (203.) ●	+17:52 (1182.) ●	+17:31 (1288.) ●
Transition		01:49:32	00:15:03	-	+05:35 (204.) ●	+04:25 (1139.) ●	+04:21 (1244.) ●
Bike	31.4 km	03:08:31	01:18:59	23.85 km/h	+06:36 (164.) ●	+04:41 (929.) ●	+04:04 (980.) ●
Bike	46.3 km	03:40:08	00:31:37	28.28 km/h	+03:30 (187.) ●	+02:52 (1081.) ●	+02:36 (1140.) ●
Bike	50.5 km	03:48:40	00:08:32	29.53 km/h	+00:36 (171.) ●	+00:25 (904.) ●	+00:21 (950.) ●
Bike	60 km	04:06:32	00:17:52	31.9 km/h	+01:53 (187.) ●	+01:30 (1055.) ●	+01:22 (1117.) ●
Bike	78.7 km	04:51:44	00:45:12	24.82 km/h	+08:32 (210.) ●	+07:24 (1196.) ●	+07:08 (1298.) ●
Bike	100.6 km	05:41:45	00:50:01	26.27 km/h	+10:03 (203.) ●	+08:56 (1172.) ●	+08:33 (1269.) ●
Bike	123.8 km	06:47:34	01:05:49	21.15 km/h	+11:32 (192.) ●	+10:11 (1123.) ●	+09:42 (1211.) ●
Bike	127.9 km	06:57:15	00:09:41	25.4 km/h	+01:23 (185.) ●	+01:08 (1084.) ●	+01:04 (1171.) ●
Bike	137.5 km	07:18:33	00:21:18	27.04 km/h	+04:02 (205.) ●	+03:33 (1214.) ●	+03:26 (1317.) ●
Bike	156.1 km	07:57:35	00:39:02	28.59 km/h	+04:21 (180.) ●	+03:35 (1054.) ●	+03:22 (1140.) ●
Bike	178 km	08:56:44	00:59:09	22.21 km/h	+14:12 (211.) ●	+12:57 (1263.) ●	+12:40 (1384.) ●
Bike	180.2 km	09:04:06	00:07:22	17.92 km/h	+00:33 (200.) ●	+00:38 (1211.) ●	+00:32 (1321.) ●
Bike	180.2 km	09:04:06	07:14:34	24.88 km/h	+01:07:13 (198.) ●	+57:50 (1145.) ●	+54:50 (1232.) ●
Transition		09:13:17	00:09:11	-	+03:48 (194.) ●	+02:21 (1124.) ●	+02:25 (1231.) ●
Run	6.3 km	09:49:54	00:36:37	05:48 min/km	+02:20 (155.) ●	+01:02 (819.) ●	+00:48 (875.) ●
Run	13.2 km	10:31:01	00:41:07	05:57 min/km	+02:30 (143.) ●	+00:50 (770.) ●	+00:36 (828.) ●
Run	14 km	10:36:38	00:05:37	07:01 min/km	+00:32 (162.) ●	+00:19 (893.) ●	+00:17 (963.) ●
Run	20.3 km	11:18:41	00:42:03	06:40 min/km	+03:56 (151.) ●	+02:07 (826.) ●	+01:57 (896.) ●
Run	27.2 km	12:09:17	00:50:36	07:20 min/km	+07:33 (171.) ●	+05:30 (964.) ●	+05:21 (1052.) ●
Run	28 km	12:15:46	00:06:29	08:06 min/km	+00:55 (180.) ●	+00:39 (969.) ●	+00:38 (1054.) ●
Run	34.2 km	13:05:25	00:49:39	08:00 min/km	+07:23 (170.) ●	+05:36 (938.) ●	+05:27 (1018.) ●
Run	41 km	13:58:50	00:53:25	07:51 min/km	+09:14 (179.) ●	+06:59 (996.) ●	+06:46 (1080.) ●
Run	41.2 km	13:59:35	00:00:45	03:44 min/km	+00:06 (173.) ●	-00:06 (1025.) ●	-00:06 (1128.) ●
Run	41.2 km	13:59:35	04:46:18	06:56 min/km	+34:29 (167.) ●	+22:56 (904.) ●	+21:44 (978.) ●
Total	225.2 km	13:59:35	13:59:35	16.09 km/h	+02:11:22 (191.) ●	+01:45:24 (1087.) ●	+01:40:51 (1171.) ●

Ovr	Gen	Div	Name	#	AG
1138	1057	186	Viktor Both	1111	M35-39	DEU	01:22:23	07:07:52	04:53:47	13:50:30
1140	1059	187	Tiago Dias	1102	M35-39	PRT	01:23:32	07:01:40	05:12:22	13:50:36
1143	1062	188	Tim Rouge	1225	M35-39	CHE	01:15:55	06:30:48	05:43:55	13:51:17
1155	1073	189	Przemyslaw Wanski	1208	M35-39	POL	01:26:32	07:32:59	04:36:39	13:55:40
1169	1085	190	Mattia Pistori	1286	M35-39	ITA	01:28:54	06:41:08	05:33:14	13:58:56
1171	1087	191	Pano Panov	1255	M35-39	BGR	01:34:29	07:14:34	04:46:18	13:59:35
1193	1104	192	Javier Zurita Ortiz	1247	M35-39	ESP	01:14:01	06:23:22	06:12:17	14:07:14
1195	1106	193	David Perez Terrado	1126	M35-39	ESP	01:24:38	07:00:24	05:27:25	14:07:25
1206	1116	194	Giovanni Giovannetti	1181	M35-39	ITA	01:43:32	07:23:23	04:43:59	14:10:53
1209	1119	195	Simon Bowen	1200	M35-39	GBR	01:25:40	07:26:47	05:00:28	14:11:29