Simon Twigge -
Ironman Portugal - Cascais 2021
Quick facts
251/242/59All/Gender/AG
M35-39Age group
1264Bib number
GBRNationality
1:14:48 | 5:33:05 | 3:38:45 | 10:40:38 |
Compare Simon Twigge with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:48 | 01:14:48 | 01:58 min/100m | +00:36 (130.) ● | -01:49 (632.) ● | -02:10 (673.) ● |
Transition | 01:23:35 | 00:08:47 | - | -00:41 (96.) ● | -01:51 (445.) ● | -01:55 (480.) ● | |
Bike | 31.4 km | 02:29:22 | 01:05:47 | 28.64 km/h | -06:36 (43.) ● | -08:31 (189.) ● | -09:08 (192.) ● |
Bike | 46.3 km | 02:55:41 | 00:26:19 | 33.97 km/h | -01:48 (68.) ● | -02:26 (287.) ● | -02:42 (289.) ● |
Bike | 50.5 km | 03:03:06 | 00:07:25 | 33.98 km/h | -00:31 (60.) ● | -00:42 (277.) ● | -00:46 (281.) ● |
Bike | 60 km | 03:18:11 | 00:15:05 | 37.79 km/h | -00:54 (71.) ● | -01:17 (323.) ● | -01:25 (333.) ● |
Bike | 78.7 km | 03:51:27 | 00:33:16 | 33.73 km/h | -03:24 (52.) ● | -04:32 (241.) ● | -04:48 (242.) ● |
Bike | 100.6 km | 04:27:40 | 00:36:13 | 36.28 km/h | -03:45 (56.) ● | -04:52 (261.) ● | -05:15 (265.) ● |
Bike | 123.8 km | 05:16:29 | 00:48:49 | 28.51 km/h | -05:28 (63.) ● | -06:49 (276.) ● | -07:18 (283.) ● |
Bike | 127.9 km | 05:23:43 | 00:07:14 | 34.01 km/h | -01:04 (29.) ● | -01:19 (110.) ● | -01:23 (111.) ● |
Bike | 137.5 km | 05:39:59 | 00:16:16 | 35.41 km/h | -01:00 (75.) ● | -01:29 (330.) ● | -01:36 (335.) ● |
Bike | 156.1 km | 06:11:01 | 00:31:02 | 35.96 km/h | -03:39 (26.) ● | -04:25 (109.) ● | -04:38 (111.) ● |
Bike | 178 km | 06:51:37 | 00:40:36 | 32.36 km/h | -04:21 (53.) ● | -05:36 (219.) ● | -05:53 (223.) ● |
Bike | 180.2 km | 06:56:40 | 00:05:03 | 26.14 km/h | -01:46 (26.) ● | -01:41 (83.) ● | -01:47 (83.) ● |
Bike | 180.2 km | 06:56:40 | 05:33:05 | 32.46 km/h | -34:16 (51.) ● | -43:39 (215.) ● | -46:39 (218.) ● |
Transition | 07:01:53 | 00:05:13 | - | -00:10 (122.) ● | -01:37 (626.) ● | -01:33 (674.) ● | |
Run | 6.3 km | 07:33:22 | 00:31:29 | 04:59 min/km | -02:48 (80.) ● | -04:06 (318.) ● | -04:20 (327.) ● |
Run | 13.2 km | 08:07:43 | 00:34:21 | 04:58 min/km | -04:16 (69.) ● | -05:56 (270.) ● | -06:10 (278.) ● |
Run | 14 km | 08:12:12 | 00:04:29 | 05:36 min/km | -00:36 (65.) ● | -00:49 (242.) ● | -00:51 (248.) ● |
Run | 20.3 km | 08:45:59 | 00:33:47 | 05:21 min/km | -04:20 (71.) ● | -06:09 (297.) ● | -06:19 (306.) ● |
Run | 27.2 km | 09:26:42 | 00:40:43 | 05:54 min/km | -02:20 (94.) ● | -04:23 (458.) ● | -04:32 (485.) ● |
Run | 28 km | 09:31:31 | 00:04:49 | 06:01 min/km | -00:45 (51.) ● | -01:01 (210.) ● | -01:02 (222.) ● |
Run | 34.2 km | 10:05:19 | 00:33:48 | 05:27 min/km | -08:28 (34.) ● | -10:15 (137.) ● | -10:24 (142.) ● |
Run | 41 km | 10:40:07 | 00:34:48 | 05:07 min/km | -09:23 (27.) ● | -11:38 (105.) ● | -11:51 (106.) ● |
Run | 41.2 km | 10:40:38 | 00:00:31 | 02:34 min/km | -00:08 (38.) ● | -00:20 (148.) ● | -00:20 (151.) ● |
Run | 41.2 km | 10:40:38 | 03:38:45 | 05:18 min/km | -33:04 (50.) ● | -44:37 (214.) ● | -45:49 (223.) ● |
Total | 225.2 km | 10:40:38 | 10:40:38 | 21.09 km/h | -01:07:35 (59.) ● | -01:33:33 (242.) ● | -01:38:06 (251.) ● |