Chris Louman -
Ironman Portugal - Cascais 2021

Quick facts

512/491/108All/Gender/AG

M35-39Age group

1275Bib number

NLDNationality


1:14:28	5:59:15	3:59:09	11:33:04

Compare Chris Louman with other athletes!

1275 Louman

1065 Birnbaum ×

1207 de Cock ×

1183 Chemodanov ×

1044 Rodriguez Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:28	01:14:28	01:57 min/100m	+00:16 (125.) ●	-02:09 (610.) ●	-02:30 (650.) ●
Transition		01:28:16	00:13:48	-	+04:20 (195.) ●	+03:10 (1060.) ●	+03:06 (1160.) ●
Bike	31.4 km	02:42:20	01:14:04	25.44 km/h	+01:41 (134.) ●	-00:14 (675.) ●	-00:51 (701.) ●
Bike	46.3 km	03:11:00	00:28:40	31.19 km/h	+00:33 (130.) ●	-00:05 (672.) ●	-00:21 (693.) ●
Bike	50.5 km	03:19:08	00:08:08	30.98 km/h	+00:12 (139.) ●	+00:01 (706.) ●	-00:03 (731.) ●
Bike	60 km	03:35:29	00:16:21	34.86 km/h	+00:22 (135.) ●	-00:01 (714.) ●	-00:09 (738.) ●
Bike	78.7 km	04:14:56	00:39:27	28.44 km/h	+02:47 (160.) ●	+01:39 (865.) ●	+01:23 (916.) ●
Bike	100.6 km	04:52:46	00:37:50	34.73 km/h	-02:08 (89.) ●	-03:15 (414.) ●	-03:38 (429.) ●
Bike	123.8 km	05:43:48	00:51:02	27.28 km/h	-03:15 (91.) ●	-04:36 (416.) ●	-05:05 (430.) ●
Bike	127.9 km	05:52:03	00:08:15	29.82 km/h	-00:03 (113.) ●	-00:18 (572.) ●	-00:22 (594.) ●
Bike	137.5 km	06:08:12	00:16:09	35.67 km/h	-01:07 (69.) ●	-01:36 (304.) ●	-01:43 (309.) ●
Bike	156.1 km	06:39:46	00:31:34	35.35 km/h	-03:07 (42.) ●	-03:53 (190.) ●	-04:06 (196.) ●
Bike	178 km	07:21:43	00:41:57	31.32 km/h	-03:00 (69.) ●	-04:15 (299.) ●	-04:32 (307.) ●
Bike	180.2 km	07:27:31	00:05:48	22.76 km/h	-01:01 (109.) ●	-00:56 (567.) ●	-01:02 (595.) ●
Bike	180.2 km	07:27:31	05:59:15	30.1 km/h	-08:06 (106.) ●	-17:29 (511.) ●	-20:29 (528.) ●
Transition		07:33:55	00:06:24	-	+01:01 (156.) ●	-00:26 (848.) ●	-00:22 (916.) ●
Run	6.3 km	08:07:32	00:33:37	05:20 min/km	-00:40 (113.) ●	-01:58 (518.) ●	-02:12 (544.) ●
Run	13.2 km	08:45:20	00:37:48	05:28 min/km	-00:49 (113.) ●	-02:29 (515.) ●	-02:43 (541.) ●
Run	14 km	08:50:09	00:04:49	06:01 min/km	-00:16 (101.) ●	-00:29 (452.) ●	-00:31 (469.) ●
Run	20.3 km	09:26:10	00:36:01	05:43 min/km	-02:06 (101.) ●	-03:55 (451.) ●	-04:05 (473.) ●
Run	27.2 km	10:06:35	00:40:25	05:51 min/km	-02:38 (92.) ●	-04:41 (442.) ●	-04:50 (466.) ●
Run	28 km	10:11:42	00:05:07	06:23 min/km	-00:27 (83.) ●	-00:43 (371.) ●	-00:44 (392.) ●
Run	34.2 km	10:50:46	00:39:04	06:18 min/km	-03:12 (91.) ●	-04:59 (438.) ●	-05:08 (465.) ●
Run	41 km	11:32:23	00:41:37	06:07 min/km	-02:34 (103.) ●	-04:49 (483.) ●	-05:02 (513.) ●
Run	41.2 km	11:33:04	00:00:41	03:24 min/km	+00:02 (149.) ●	-00:10 (796.) ●	-00:10 (870.) ●
Run	41.2 km	11:33:04	03:59:09	05:48 min/km	-12:40 (96.) ●	-24:13 (441.) ●	-25:25 (465.) ●
Total	225.2 km	11:33:04	11:33:04	19.5 km/h	-15:09 (108.) ●	-41:07 (491.) ●	-45:40 (512.) ●

Ovr	Gen	Div	Name	#	AG
452	435	103	Marek Pawlak	253	M35-39	POL	01:16:39	05:57:30	03:53:43	11:21:02
459	442	104	Nelson Santos	1193	M35-39	PRT	01:02:41	06:07:45	04:02:17	11:23:04
482	462	105	Hugo Nava Gutiérrez	1189	M35-39	ESP	01:12:12	05:48:43	04:06:40	11:26:35
499	478	106	Ron Birnbaum	1065	M35-39	FRA	01:06:06	05:51:21	04:19:49	11:30:21
506	485	107	Jimmy de Cock	1207	M35-39	BEL	01:13:30	05:41:51	04:19:55	11:31:33
512	491	108	Chris Louman	1275	M35-39	NLD	01:14:28	05:59:15	03:59:09	11:33:04
526	503	109	Dmytro Chemodanov	1183	M35-39	UKR	01:16:02	06:12:37	03:54:52	11:36:54
530	507	110	Pedro Javier Rodriguez Jimenez	1044	M35-39	ESP	01:05:56	06:02:42	04:15:28	11:37:39
540	517	111	Dirk Hanekroot	1231	M35-39	NLD	01:14:41	05:52:52	04:16:50	11:39:16
542	519	112	Hector Almea	1053	M35-39	ITA	01:09:26	06:04:18	04:09:18	11:40:36