Bruno Ploszczyca -
Ironman Portugal - Cascais 2021

Quick facts

739/697/154All/Gender/AG

M40-44Age group

1309Bib number

DEUNationality


1:18:04	6:19:13	4:23:02	12:17:02

Compare Bruno Ploszczyca with other athletes!

1309 Ploszczyca

274 Schuster-Argelander ×

1427 Webb ×

1580 Lopez Morello ×

1432 Jimenez ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:18:04	01:18:04	02:03 min/100m	+02:05 (162.) ●	+01:27 (761.) ●	+01:06 (812.) ●
Transition		01:29:16	00:11:12	-	+01:09 (175.) ●	+00:34 (818.) ●	+00:30 (890.) ●
Bike	31.4 km	02:46:04	01:16:48	24.53 km/h	+03:28 (177.) ●	+02:30 (824.) ●	+01:53 (863.) ●
Bike	46.3 km	03:15:10	00:29:06	30.72 km/h	+00:35 (161.) ●	+00:21 (748.) ●	+00:05 (773.) ●
Bike	50.5 km	03:23:00	00:07:50	32.17 km/h	-00:12 (112.) ●	-00:17 (527.) ●	-00:21 (543.) ●
Bike	60 km	03:39:01	00:16:01	35.59 km/h	-00:07 (126.) ●	-00:21 (606.) ●	-00:29 (625.) ●
Bike	78.7 km	04:16:39	00:37:38	29.81 km/h	+00:37 (156.) ●	-00:10 (707.) ●	-00:26 (737.) ●
Bike	100.6 km	04:57:51	00:41:12	31.89 km/h	+00:52 (156.) ●	+00:07 (726.) ●	-00:16 (755.) ●
Bike	123.8 km	05:55:25	00:57:34	24.18 km/h	+03:02 (175.) ●	+01:56 (803.) ●	+01:27 (847.) ●
Bike	127.9 km	06:04:03	00:08:38	28.49 km/h	+00:13 (166.) ●	+00:05 (743.) ●	+00:01 (776.) ●
Bike	137.5 km	06:21:30	00:17:27	33.01 km/h	-00:11 (145.) ●	-00:18 (639.) ●	-00:25 (663.) ●
Bike	156.1 km	06:55:48	00:34:18	32.54 km/h	-00:35 (140.) ●	-01:09 (635.) ●	-01:22 (663.) ●
Bike	178 km	07:42:16	00:46:28	28.28 km/h	+01:01 (151.) ●	+00:16 (672.) ●	-00:01 (705.) ●
Bike	180.2 km	07:48:29	00:06:13	21.23 km/h	-00:45 (179.) ●	-00:31 (841.) ●	-00:37 (893.) ●
Bike	180.2 km	07:48:29	06:19:13	28.51 km/h	+07:58 (160.) ●	+02:29 (727.) ●	-00:31 (756.) ●
Transition		07:54:00	00:05:31	-	-01:44 (144.) ●	-01:19 (686.) ●	-01:15 (740.) ●
Run	6.3 km	08:30:13	00:36:13	05:44 min/km	+01:07 (160.) ●	+00:38 (776.) ●	+00:24 (825.) ●
Run	13.2 km	09:13:39	00:43:26	06:17 min/km	+03:52 (188.) ●	+03:09 (901.) ●	+02:55 (969.) ●
Run	14 km	09:18:57	00:05:18	06:37 min/km	+00:03 (153.) ●	±00:00 (751.) ●	-00:02 (802.) ●
Run	20.3 km	09:58:24	00:39:27	06:15 min/km	+00:09 (143.) ●	-00:29 (682.) ●	-00:39 (735.) ●
Run	27.2 km	10:44:16	00:45:52	06:38 min/km	+01:27 (159.) ●	+00:46 (741.) ●	+00:37 (804.) ●
Run	28 km	10:49:50	00:05:34	06:57 min/km	-00:11 (130.) ●	-00:16 (608.) ●	-00:17 (655.) ●
Run	34.2 km	11:31:18	00:41:28	06:41 min/km	-01:17 (135.) ●	-02:35 (577.) ●	-02:44 (618.) ●
Run	41 km	12:16:24	00:45:06	06:37 min/km	+00:02 (149.) ●	-01:20 (650.) ●	-01:33 (698.) ●
Run	41.2 km	12:17:02	00:00:38	03:09 min/km	-00:02 (130.) ●	-00:13 (612.) ●	-00:13 (666.) ●
Run	41.2 km	12:17:02	04:23:02	06:23 min/km	+05:10 (150.) ●	-00:20 (695.) ●	-01:32 (748.) ●
Total	225.2 km	12:17:02	12:17:02	18.33 km/h	+14:38 (154.) ●	+02:51 (697.) ●	-01:42 (739.) ●

Ovr	Gen	Div	Name	#	AG
713	676	149	Michael T'Sjoen	1418	M40-44	BEL	01:17:06	06:15:32	04:25:33	12:11:31
721	683	150	Dermot O'Connor	542	M40-44	IRL	01:12:06	06:08:40	04:32:48	12:13:27
723	684	151	Pawel Nowak	1392	M40-44	POL	01:26:33	06:19:29	04:11:47	12:14:01
726	685	152	Patrick Schuster-Argelander	274	M40-44	DEU	01:05:39	06:00:06	04:51:25	12:14:55
728	686	153	Daniel Webb	1427	M40-44	GBR	01:19:37	06:05:31	04:36:08	12:15:14
739	697	154	Bruno Ploszczyca	1309	M40-44	DEU	01:18:04	06:19:13	04:23:02	12:17:02
744	702	155	Jose Lopez Morello	1580	M40-44	ESP	01:22:01	05:57:36	04:36:48	12:18:27
745	703	156	Manuel Jimenez	1432	M40-44	ESP	01:19:06	06:02:16	04:42:53	12:18:42
747	705	157	Lionel Lemaire	1459	M40-44	BEL	01:12:30	06:19:10	04:27:56	12:19:08
764	719	158	Jorge Barroso	1529	M40-44	PRT	01:08:12	06:39:41	04:13:53	12:23:54