Bernardo Cadeiras -
Ironman Portugal - Cascais 2021

Quick facts

26/26/7All/Gender/AG

M40-44Age group

1327Bib number

PRTNationality


58:20	5:18:33	3:04:51	9:31:18

Compare Bernardo Cadeiras with other athletes!

1327 Cadeiras

448 Corroto Barroso ×

276 Durey ×

1365 de Clercq ×

439 Lopez Palenzuela ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:20	00:58:20	01:32 min/100m	-17:39 (13.) ●	-18:17 (63.) ●	-18:38 (67.) ●
Transition		01:05:17	00:06:57	-	-03:06 (34.) ●	-03:41 (173.) ●	-03:45 (181.) ●
Bike	31.4 km	02:09:27	01:04:10	29.36 km/h	-09:10 (27.) ●	-10:08 (133.) ●	-10:45 (134.) ●
Bike	46.3 km	02:34:58	00:25:31	35.04 km/h	-03:00 (32.) ●	-03:14 (172.) ●	-03:30 (172.) ●
Bike	50.5 km	02:42:08	00:07:10	35.16 km/h	-00:52 (36.) ●	-00:57 (154.) ●	-01:01 (155.) ●
Bike	60 km	02:56:19	00:14:11	40.19 km/h	-01:57 (26.) ●	-02:11 (116.) ●	-02:19 (116.) ●
Bike	78.7 km	03:27:32	00:31:13	35.94 km/h	-05:48 (15.) ●	-06:35 (73.) ●	-06:51 (73.) ●
Bike	100.6 km	04:01:07	00:33:35	39.13 km/h	-06:45 (14.) ●	-07:30 (77.) ●	-07:53 (77.) ●
Bike	123.8 km	04:46:16	00:45:09	30.83 km/h	-09:23 (23.) ●	-10:29 (93.) ●	-10:58 (96.) ●
Bike	127.9 km	04:53:27	00:07:11	34.25 km/h	-01:14 (22.) ●	-01:22 (97.) ●	-01:26 (98.) ●
Bike	137.5 km	05:08:19	00:14:52	38.74 km/h	-02:46 (14.) ●	-02:53 (61.) ●	-03:00 (61.) ●
Bike	156.1 km	05:40:13	00:31:54	34.98 km/h	-02:59 (62.) ●	-03:33 (253.) ●	-03:46 (263.) ●
Bike	178 km	06:18:44	00:38:31	34.12 km/h	-06:56 (30.) ●	-07:41 (120.) ●	-07:58 (121.) ●
Bike	180.2 km	06:23:50	00:05:06	25.88 km/h	-01:52 (27.) ●	-01:38 (112.) ●	-01:44 (113.) ●
Bike	180.2 km	06:23:50	05:18:33	33.94 km/h	-52:42 (22.) ●	-58:11 (90.) ●	-01:01:11 (91.) ●
Transition		06:26:27	00:02:37	-	-04:38 (28.) ●	-04:13 (96.) ●	-04:09 (103.) ●
Run	6.3 km	06:54:50	00:28:23	04:30 min/km	-06:43 (22.) ●	-07:12 (77.) ●	-07:26 (78.) ●
Run	13.2 km	07:24:54	00:30:04	04:21 min/km	-09:30 (12.) ●	-10:13 (45.) ●	-10:27 (45.) ●
Run	14 km	07:28:45	00:03:51	04:48 min/km	-01:24 (4.) ●	-01:27 (17.) ●	-01:29 (17.) ●
Run	20.3 km	07:57:08	00:28:23	04:30 min/km	-10:55 (9.) ●	-11:33 (27.) ●	-11:43 (27.) ●
Run	27.2 km	08:27:23	00:30:15	04:23 min/km	-14:10 (4.) ●	-14:51 (11.) ●	-15:00 (11.) ●
Run	28 km	08:31:24	00:04:01	05:01 min/km	-01:44 (3.) ●	-01:49 (12.) ●	-01:50 (12.) ●
Run	34.2 km	09:00:13	00:28:49	04:38 min/km	-13:56 (3.) ●	-15:14 (7.) ●	-15:23 (7.) ●
Run	41 km	09:30:48	00:30:35	04:29 min/km	-14:29 (3.) ●	-15:51 (8.) ●	-16:04 (8.) ●
Run	41.2 km	09:31:18	00:00:30	02:29 min/km	-00:10 (24.) ●	-00:21 (111.) ●	-00:21 (113.) ●
Run	41.2 km	09:31:18	03:04:51	04:29 min/km	-01:13:01 (4.) ●	-01:18:31 (12.) ●	-01:19:43 (12.) ●
Total	225.2 km	09:31:18	09:31:18	23.65 km/h	-02:31:06 (7.) ●	-02:42:53 (26.) ●	-02:47:26 (26.) ●

Ovr	Gen	Div	Name	#	AG
4	4	1	Jeroen de Meester	158	M40-44	BEL	01:07:54	04:49:29	02:58:14	09:03:42
5	5	2	German Alcala Ordonez	1357	M40-44	ESP	00:54:52	05:07:47	02:58:20	09:08:23
6	6	3	Ronny Seidel	156	M40-44	DEU	00:59:27	05:01:29	03:00:14	09:08:42
15	15	4	Johannes Egelseer	1528	M40-44	DEU	00:58:30	05:01:16	03:06:57	09:15:23
16	16	5	Javier Corroto Barroso	448	M40-44	ESP	00:57:08	05:02:58	03:07:36	09:15:24
23	23	6	Thomas Durey	276	M40-44	FRA	00:53:40	05:03:59	03:19:34	09:26:28
26	26	7	Bernardo Cadeiras	1327	M40-44	PRT	00:58:20	05:18:33	03:04:51	09:31:18
28	28	8	Jan de Clercq	1365	M40-44	BEL	00:59:06	05:17:35	03:07:27	09:32:39
34	34	9	Jorge Lopez Palenzuela	439	M40-44	ESP	00:57:52	05:19:56	03:09:56	09:35:30
43	43	10	Nuno Martins	1486	M40-44	PRT	01:04:34	05:05:07	03:18:28	09:39:17