David Jeffreys -
Ironman Portugal - Cascais 2021

Quick facts

1246/1152/234All/Gender/AG

M40-44Age group

1328Bib number

IRLNationality


1:38:35	6:47:40	5:36:43	14:21:56

Compare David Jeffreys with other athletes!

1328 Jeffreys

1479 McConaghy ×

1420 Lane ×

1426 Pinto ×

1325 Barbaro ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:38:35	01:38:35	02:35 min/100m	+22:36 (240.) ●	+21:58 (1208.) ●	+21:37 (1322.) ●
Transition		01:50:52	00:12:17	-	+02:14 (197.) ●	+01:39 (933.) ●	+01:35 (1024.) ●
Bike	31.4 km	03:16:37	01:25:45	21.97 km/h	+12:25 (237.) ●	+11:27 (1172.) ●	+10:50 (1260.) ●
Bike	46.3 km	03:48:12	00:31:35	28.31 km/h	+03:04 (220.) ●	+02:50 (1077.) ●	+02:34 (1136.) ●
Bike	50.5 km	03:57:12	00:09:00	28 km/h	+00:58 (221.) ●	+00:53 (1085.) ●	+00:49 (1160.) ●
Bike	60 km	04:15:06	00:17:54	31.84 km/h	+01:46 (218.) ●	+01:32 (1059.) ●	+01:24 (1122.) ●
Bike	78.7 km	04:55:00	00:39:54	28.12 km/h	+02:53 (195.) ●	+02:06 (902.) ●	+01:50 (958.) ●
Bike	100.6 km	05:39:12	00:44:12	29.73 km/h	+03:52 (201.) ●	+03:07 (940.) ●	+02:44 (1000.) ●
Bike	123.8 km	06:41:29	01:02:17	22.35 km/h	+07:45 (213.) ●	+06:39 (1006.) ●	+06:10 (1075.) ●
Bike	127.9 km	06:50:52	00:09:23	26.22 km/h	+00:58 (211.) ●	+00:50 (1006.) ●	+00:46 (1078.) ●
Bike	137.5 km	07:09:05	00:18:13	31.62 km/h	+00:35 (170.) ●	+00:28 (805.) ●	+00:21 (839.) ●
Bike	156.1 km	07:43:56	00:34:51	32.02 km/h	-00:02 (156.) ●	-00:36 (702.) ●	-00:49 (735.) ●
Bike	178 km	08:32:18	00:48:22	27.17 km/h	+02:55 (181.) ●	+02:10 (853.) ●	+01:53 (903.) ●
Bike	180.2 km	08:38:32	00:06:14	21.18 km/h	-00:44 (182.) ●	-00:30 (850.) ●	-00:36 (902.) ●
Bike	180.2 km	08:38:32	06:47:40	26.52 km/h	+36:25 (207.) ●	+30:56 (983.) ●	+27:56 (1046.) ●
Transition		08:45:13	00:06:41	-	-00:34 (186.) ●	-00:09 (884.) ●	-00:05 (960.) ●
Run	6.3 km	09:24:07	00:38:54	06:10 min/km	+03:48 (200.) ●	+03:19 (977.) ●	+03:05 (1049.) ●
Run	13.2 km	10:11:51	00:47:44	06:55 min/km	+08:10 (221.) ●	+07:27 (1094.) ●	+07:13 (1190.) ●
Run	14 km	10:17:34	00:05:43	07:08 min/km	+00:28 (188.) ●	+00:25 (931.) ●	+00:23 (1006.) ●
Run	20.3 km	11:01:51	00:44:17	07:01 min/km	+04:59 (193.) ●	+04:21 (946.) ●	+04:11 (1029.) ●
Run	27.2 km	12:01:36	00:59:45	08:39 min/km	+15:20 (235.) ●	+14:39 (1206.) ●	+14:30 (1322.) ●
Run	28 km	12:08:16	00:06:40	08:19 min/km	+00:55 (209.) ●	+00:50 (1018.) ●	+00:49 (1108.) ●
Run	34.2 km	13:15:11	01:06:55	10:47 min/km	+24:10 (250.) ●	+22:52 (1273.) ●	+22:43 (1395.) ●
Run	41 km	14:21:23	01:06:12	09:44 min/km	+21:08 (241.) ●	+19:46 (1226.) ●	+19:33 (1344.) ●
Run	41.2 km	14:21:56	00:00:33	02:44 min/km	-00:07 (46.) ●	-00:18 (251.) ●	-00:18 (260.) ●
Run	41.2 km	14:21:56	05:36:43	08:10 min/km	+01:18:51 (238.) ●	+01:13:21 (1194.) ●	+01:12:09 (1305.) ●
Total	225.2 km	14:21:56	14:21:56	15.68 km/h	+02:19:32 (234.) ●	+02:07:45 (1152.) ●	+02:03:12 (1246.) ●

Ovr	Gen	Div	Name	#	AG
1225	1133	229	Nuno Sousa	1385	M40-44	PRT	01:25:02	06:58:12	05:40:47	14:15:36
1228	1136	230	Tom Reding	1389	M40-44	GBR	01:41:07	06:57:02	05:19:06	14:16:36
1234	1141	231	Hugo Gonçalves	1527	M40-44	PRT	01:19:39	07:21:19	05:12:24	14:18:14
1242	1148	232	Martin McConaghy	1479	M40-44	IRL	01:34:34	07:11:41	05:03:48	14:20:13
1243	1149	233	Richard Lane	1420	M40-44	GBR	01:26:25	07:02:58	05:25:21	14:20:14
1246	1152	234	David Jeffreys	1328	M40-44	IRL	01:38:35	06:47:40	05:36:43	14:21:56
1259	1161	235	Gon Pinto	1426	M40-44	PRT	01:25:07	07:17:22	05:21:53	14:26:01
1270	1170	236	Ruben Barbaro	1325	M40-44	CHE	01:31:25	07:29:56	05:10:35	14:30:48
1287	1186	237	Elisardo López-Rosales	1403	M40-44	VEN	01:40:21	07:09:37	05:29:31	14:37:31
1289	1187	238	Frederic Lavaillotte	1512	M40-44	FRA	01:25:28	06:38:43	06:11:31	14:37:50