Niclas Flossing -
Ironman Portugal - Cascais 2021
Quick facts
1331/1222/246All/Gender/AG
M40-44Age group
1373Bib number
SWENationality
1:43:36 | 7:05:18 | 5:51:58 | 15:00:54 |
Compare Niclas Flossing with other athletes!
1373 Flossing
1438 Moore ×
1574 Fuentes Dorado ×
431 Marks ×
1518 Brady ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:43:36 | 01:43:36 | 02:43 min/100m | +27:37 (249.) ● | +26:59 (1249.) ● | +26:38 (1367.) ● |
Transition | 01:54:49 | 00:11:13 | - | +01:10 (178.) ● | +00:35 (822.) ● | +00:31 (894.) ● | |
Bike | 31.4 km | 03:09:17 | 01:14:28 | 25.3 km/h | +01:08 (153.) ● | +00:10 (700.) ● | -00:27 (727.) ● |
Bike | 46.3 km | 03:39:40 | 00:30:23 | 29.42 km/h | +01:52 (200.) ● | +01:38 (943.) ● | +01:22 (984.) ● |
Bike | 50.5 km | 03:48:21 | 00:08:41 | 29.02 km/h | +00:39 (197.) ● | +00:34 (965.) ● | +00:30 (1024.) ● |
Bike | 60 km | 04:06:13 | 00:17:52 | 31.9 km/h | +01:44 (217.) ● | +01:30 (1056.) ● | +01:22 (1118.) ● |
Bike | 78.7 km | 04:49:44 | 00:43:31 | 25.78 km/h | +06:30 (230.) ● | +05:43 (1121.) ● | +05:27 (1208.) ● |
Bike | 100.6 km | 05:37:22 | 00:47:38 | 27.59 km/h | +07:18 (224.) ● | +06:33 (1092.) ● | +06:10 (1176.) ● |
Bike | 123.8 km | 06:50:46 | 01:13:24 | 18.96 km/h | +18:52 (245.) ● | +17:46 (1248.) ● | +17:17 (1358.) ● |
Bike | 127.9 km | 07:00:17 | 00:09:31 | 25.85 km/h | +01:06 (215.) ● | +00:58 (1045.) ● | +00:54 (1125.) ● |
Bike | 137.5 km | 07:21:21 | 00:21:04 | 27.34 km/h | +03:26 (240.) ● | +03:19 (1200.) ● | +03:12 (1300.) ● |
Bike | 156.1 km | 08:02:30 | 00:41:09 | 27.12 km/h | +06:16 (235.) ● | +05:42 (1147.) ● | +05:29 (1241.) ● |
Bike | 178 km | 08:53:27 | 00:50:57 | 25.79 km/h | +05:30 (220.) ● | +04:45 (1043.) ● | +04:28 (1124.) ● |
Bike | 180.2 km | 09:00:07 | 00:06:40 | 19.8 km/h | -00:18 (221.) ● | -00:04 (1060.) ● | -00:10 (1136.) ● |
Bike | 180.2 km | 09:00:07 | 07:05:18 | 25.42 km/h | +54:03 (224.) ● | +48:34 (1095.) ● | +45:34 (1177.) ● |
Transition | 09:08:56 | 00:08:49 | - | +01:34 (223.) ● | +01:59 (1096.) ● | +02:03 (1200.) ● | |
Run | 6.3 km | 09:54:20 | 00:45:24 | 07:12 min/km | +10:18 (239.) ● | +09:49 (1212.) ● | +09:35 (1324.) ● |
Run | 13.2 km | 10:44:41 | 00:50:21 | 07:17 min/km | +10:47 (239.) ● | +10:04 (1168.) ● | +09:50 (1278.) ● |
Run | 14 km | 10:51:06 | 00:06:25 | 08:01 min/km | +01:10 (226.) ● | +01:07 (1136.) ● | +01:05 (1242.) ● |
Run | 20.3 km | 11:40:19 | 00:49:13 | 07:48 min/km | +09:55 (227.) ● | +09:17 (1142.) ● | +09:07 (1245.) ● |
Run | 27.2 km | 12:41:40 | 01:01:21 | 08:53 min/km | +16:56 (240.) ● | +16:15 (1226.) ● | +16:06 (1343.) ● |
Run | 28 km | 12:49:17 | 00:07:37 | 09:31 min/km | +01:52 (240.) ● | +01:47 (1203.) ● | +01:46 (1320.) ● |
Run | 34.2 km | 13:52:07 | 01:02:50 | 10:08 min/km | +20:05 (245.) ● | +18:47 (1245.) ● | +18:38 (1365.) ● |
Run | 41 km | 15:00:12 | 01:08:05 | 10:00 min/km | +23:01 (246.) ● | +21:39 (1249.) ● | +21:26 (1368.) ● |
Run | 41.2 km | 15:00:54 | 00:00:42 | 03:29 min/km | +00:02 (185.) ● | -00:09 (879.) ● | -00:09 (961.) ● |
Run | 41.2 km | 15:00:54 | 05:51:58 | 08:32 min/km | +01:34:06 (245.) ● | +01:28:36 (1240.) ● | +01:27:24 (1359.) ● |
Total | 225.2 km | 15:00:54 | 15:00:54 | 15 km/h | +02:58:30 (246.) ● | +02:46:43 (1222.) ● | +02:42:10 (1331.) ● |