Paulo Pessoa -
Ironman Portugal - Cascais 2021

Quick facts

1115/1038/216All/Gender/AG

M40-44Age group

1398Bib number

PRTNationality


1:55:28	7:08:44	4:19:17	13:44:37

Compare Paulo Pessoa with other athletes!

1398 Pessoa

1480 Kromkowski ×

1340 Clark ×

1494 Vervoorn ×

1374 Rosado ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:55:28	01:55:28	03:02 min/100m	+39:29 (253.) ●	+38:51 (1279.) ●	+38:30 (1402.) ●
Transition		02:08:02	00:12:34	-	+02:31 (208.) ●	+01:56 (960.) ●	+01:52 (1052.) ●
Bike	31.4 km	03:28:30	01:20:28	23.41 km/h	+07:08 (208.) ●	+06:10 (984.) ●	+05:33 (1042.) ●
Bike	46.3 km	03:58:54	00:30:24	29.41 km/h	+01:53 (203.) ●	+01:39 (947.) ●	+01:23 (988.) ●
Bike	50.5 km	04:08:17	00:09:23	26.86 km/h	+01:21 (237.) ●	+01:16 (1192.) ●	+01:12 (1283.) ●
Bike	60 km	04:27:12	00:18:55	30.13 km/h	+02:47 (237.) ●	+02:33 (1168.) ●	+02:25 (1258.) ●
Bike	78.7 km	05:10:23	00:43:11	25.98 km/h	+06:10 (226.) ●	+05:23 (1108.) ●	+05:07 (1191.) ●
Bike	100.6 km	06:00:04	00:49:41	26.45 km/h	+09:21 (234.) ●	+08:36 (1162.) ●	+08:13 (1257.) ●
Bike	123.8 km	07:03:42	01:03:38	21.88 km/h	+09:06 (223.) ●	+08:00 (1057.) ●	+07:31 (1136.) ●
Bike	127.9 km	07:14:06	00:10:24	23.65 km/h	+01:59 (240.) ●	+01:51 (1202.) ●	+01:47 (1306.) ●
Bike	137.5 km	07:34:21	00:20:15	28.44 km/h	+02:37 (229.) ●	+02:30 (1141.) ●	+02:23 (1225.) ●
Bike	156.1 km	08:17:14	00:42:53	26.02 km/h	+08:00 (242.) ●	+07:26 (1197.) ●	+07:13 (1301.) ●
Bike	178 km	09:09:39	00:52:25	25.07 km/h	+06:58 (229.) ●	+06:13 (1116.) ●	+05:56 (1207.) ●
Bike	180.2 km	09:16:46	00:07:07	18.55 km/h	+00:09 (235.) ●	+00:23 (1175.) ●	+00:17 (1275.) ●
Bike	180.2 km	09:16:46	07:08:44	25.22 km/h	+57:29 (226.) ●	+52:00 (1117.) ●	+49:00 (1201.) ●
Transition		09:25:20	00:08:34	-	+01:19 (220.) ●	+01:44 (1079.) ●	+01:48 (1181.) ●
Run	6.3 km	10:01:42	00:36:22	05:46 min/km	+01:16 (164.) ●	+00:47 (790.) ●	+00:33 (842.) ●
Run	13.2 km	10:42:06	00:40:24	05:51 min/km	+00:50 (149.) ●	+00:07 (718.) ●	-00:07 (769.) ●
Run	14 km	10:47:06	00:05:00	06:14 min/km	-00:15 (117.) ●	-00:18 (561.) ●	-00:20 (589.) ●
Run	20.3 km	11:28:38	00:41:32	06:35 min/km	+02:14 (172.) ●	+01:36 (805.) ●	+01:26 (874.) ●
Run	27.2 km	12:13:17	00:44:39	06:28 min/km	+00:14 (152.) ●	-00:27 (689.) ●	-00:36 (747.) ●
Run	28 km	12:18:28	00:05:11	06:28 min/km	-00:34 (82.) ●	-00:39 (418.) ●	-00:40 (441.) ●
Run	34.2 km	12:59:58	00:41:30	06:41 min/km	-01:15 (136.) ●	-02:33 (578.) ●	-02:42 (619.) ●
Run	41 km	13:43:59	00:44:01	06:28 min/km	-01:03 (138.) ●	-02:25 (609.) ●	-02:38 (651.) ●
Run	41.2 km	13:44:37	00:00:38	03:09 min/km	-00:02 (133.) ●	-00:13 (615.) ●	-00:13 (669.) ●
Run	41.2 km	13:44:37	04:19:17	06:17 min/km	+01:25 (143.) ●	-04:05 (658.) ●	-05:17 (706.) ●
Total	225.2 km	13:44:37	13:44:37	16.39 km/h	+01:42:13 (216.) ●	+01:30:26 (1038.) ●	+01:25:53 (1115.) ●

Ovr	Gen	Div	Name	#	AG
1075	1004	211	Joost van Leusden	1550	M40-44	NLD	00:58:06	06:53:19	05:21:23	13:34:07
1082	1011	212	Steve Pengelly	1453	M40-44	GBR	01:23:23	07:09:56	04:36:23	13:36:04
1092	1020	213	Pierre Mannes	1359	M40-44	BEL	01:06:19	06:46:07	05:25:19	13:38:49
1096	1024	214	Maciej Kromkowski	1480	M40-44	POL	01:30:33	06:34:12	05:06:31	13:40:25
1101	1028	215	Andrew Clark	1340	M40-44	GBR	01:26:53	06:42:30	05:15:24	13:40:52
1115	1038	216	Paulo Pessoa	1398	M40-44	PRT	01:55:28	07:08:44	04:19:17	13:44:37
1126	1047	217	Marijn Vervoorn	1494	M40-44	NLD	01:39:43	07:25:57	04:17:31	13:47:46
1127	1048	218	Bruno Rosado	1374	M40-44	PRT	01:15:15	07:00:49	05:07:43	13:47:58
1139	1058	219	Pedro Brandao	1474	M40-44	PRT	01:14:49	06:31:30	05:46:07	13:50:32
1160	1077	220	David Flintoft	1526	M40-44	GBR	01:30:11	07:17:29	04:48:46	13:56:55