Nuno Mota -
Ironman Portugal - Cascais 2021

Quick facts

1016/950/206All/Gender/AG

M40-44Age group

1410Bib number

PRTNationality


1:16:13	6:51:51	4:56:19	13:17:00

Compare Nuno Mota with other athletes!

1410 Mota

278 Davies ×

1542 Venet ×

1440 Pereira ×

1372 Sequeira ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:16:13	01:16:13	02:00 min/100m	+00:14 (143.) ●	-00:24 (689.) ●	-00:45 (733.) ●
Transition		01:24:10	00:07:57	-	-02:06 (62.) ●	-02:41 (309.) ●	-02:45 (327.) ●
Bike	31.4 km	02:49:42	01:25:32	22.03 km/h	+12:12 (235.) ●	+11:14 (1165.) ●	+10:37 (1250.) ●
Bike	46.3 km	03:21:17	00:31:35	28.31 km/h	+03:04 (221.) ●	+02:50 (1078.) ●	+02:34 (1137.) ●
Bike	50.5 km	03:30:13	00:08:56	28.21 km/h	+00:54 (215.) ●	+00:49 (1072.) ●	+00:45 (1142.) ●
Bike	60 km	03:48:01	00:17:48	32.02 km/h	+01:40 (216.) ●	+01:26 (1048.) ●	+01:18 (1110.) ●
Bike	78.7 km	04:29:47	00:41:46	26.86 km/h	+04:45 (216.) ●	+03:58 (1041.) ●	+03:42 (1115.) ●
Bike	100.6 km	05:13:24	00:43:37	30.13 km/h	+03:17 (191.) ●	+02:32 (904.) ●	+02:09 (958.) ●
Bike	123.8 km	06:15:52	01:02:28	22.28 km/h	+07:56 (215.) ●	+06:50 (1013.) ●	+06:21 (1082.) ●
Bike	127.9 km	06:24:41	00:08:49	27.9 km/h	+00:24 (174.) ●	+00:16 (822.) ●	+00:12 (865.) ●
Bike	137.5 km	06:43:33	00:18:52	30.53 km/h	+01:14 (198.) ●	+01:07 (946.) ●	+01:00 (1003.) ●
Bike	156.1 km	07:20:40	00:37:07	30.07 km/h	+02:14 (194.) ●	+01:40 (917.) ●	+01:27 (984.) ●
Bike	178 km	08:09:57	00:49:17	26.66 km/h	+03:50 (196.) ●	+03:05 (924.) ●	+02:48 (988.) ●
Bike	180.2 km	08:16:01	00:06:04	21.76 km/h	-00:54 (159.) ●	-00:40 (746.) ●	-00:46 (786.) ●
Bike	180.2 km	08:16:01	06:51:51	26.25 km/h	+40:36 (211.) ●	+35:07 (1008.) ●	+32:07 (1076.) ●
Transition		08:20:41	00:04:40	-	-02:35 (114.) ●	-02:10 (511.) ●	-02:06 (548.) ●
Run	6.3 km	08:59:07	00:38:26	06:06 min/km	+03:20 (194.) ●	+02:51 (950.) ●	+02:37 (1019.) ●
Run	13.2 km	09:45:00	00:45:53	06:38 min/km	+06:19 (207.) ●	+05:36 (1017.) ●	+05:22 (1100.) ●
Run	14 km	09:50:53	00:05:53	07:21 min/km	+00:38 (199.) ●	+00:35 (995.) ●	+00:33 (1076.) ●
Run	20.3 km	10:35:19	00:44:26	07:03 min/km	+05:08 (195.) ●	+04:30 (951.) ●	+04:20 (1035.) ●
Run	27.2 km	11:25:20	00:50:01	07:14 min/km	+05:36 (191.) ●	+04:55 (939.) ●	+04:46 (1023.) ●
Run	28 km	11:32:10	00:06:50	08:32 min/km	+01:05 (220.) ●	+01:00 (1068.) ●	+00:59 (1169.) ●
Run	34.2 km	12:22:46	00:50:36	08:09 min/km	+07:51 (209.) ●	+06:33 (980.) ●	+06:24 (1062.) ●
Run	41 km	13:16:16	00:53:30	07:52 min/km	+08:26 (210.) ●	+07:04 (1000.) ●	+06:51 (1084.) ●
Run	41.2 km	13:17:00	00:00:44	03:39 min/km	+00:04 (201.) ●	-00:07 (989.) ●	-00:07 (1085.) ●
Run	41.2 km	13:17:00	04:56:19	07:11 min/km	+38:27 (200.) ●	+32:57 (976.) ●	+31:45 (1056.) ●
Total	225.2 km	13:17:00	13:17:00	16.95 km/h	+01:14:36 (206.) ●	+01:02:49 (950.) ●	+58:16 (1016.) ●

Ovr	Gen	Div	Name	#	AG
993	932	201	Alan Thompson	107	M40-44	IRL	01:37:16	06:26:34	04:54:49	13:12:17
1004	940	202	Oleksandr Dobrovolskyi	1544	M40-44	UKR	01:19:04	07:10:04	04:25:07	13:14:54
1005	941	203	Roland Hempler	1409	M40-44	DEU	01:36:19	06:48:52	04:32:54	13:14:54
1011	945	204	Tim Davies	278	M40-44	GBR	01:26:35	06:06:30	05:25:16	13:15:51
1012	946	205	Lionel Venet	1542	M40-44	BEL	01:18:47	06:44:34	04:45:28	13:15:54
1016	950	206	Nuno Mota	1410	M40-44	PRT	01:16:13	06:51:51	04:56:19	13:17:00
1021	955	207	Hugo Pereira	1440	M40-44	PRT	01:36:26	06:13:12	05:14:21	13:18:07
1034	966	208	Jose Pedro Sequeira	1372	M40-44	PRT	01:32:33	06:07:30	05:24:48	13:20:57
1047	979	209	Konstantin Gayduk	1341	M40-44	GBR	01:04:11	06:58:43	04:53:44	13:23:54
1071	1001	210	Gonçalo Simões	1349	M40-44	PRT	01:30:10	06:48:24	04:56:53	13:33:22