Rui Correa Henriques -
Ironman Portugal - Cascais 2021

Quick facts

945/887/190All/Gender/AG

M40-44Age group

1436Bib number

PRTNationality


1:30:04	6:37:11	4:35:41	13:03:33

Compare Rui Correa Henriques with other athletes!

1436 Correa Henriques

1521 Cumbre ×

1347 Clares Hernandez ×

1387 Rodick ×

1405 Aroso Dias ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:04	01:30:04	02:22 min/100m	+14:05 (224.) ●	+13:27 (1116.) ●	+13:06 (1212.) ●
Transition		01:44:24	00:14:20	-	+04:17 (232.) ●	+03:42 (1103.) ●	+03:38 (1204.) ●
Bike	31.4 km	03:04:40	01:20:16	23.47 km/h	+06:56 (207.) ●	+05:58 (978.) ●	+05:21 (1035.) ●
Bike	46.3 km	03:35:09	00:30:29	29.33 km/h	+01:58 (204.) ●	+01:44 (958.) ●	+01:28 (999.) ●
Bike	50.5 km	03:43:30	00:08:21	30.18 km/h	+00:19 (172.) ●	+00:14 (818.) ●	+00:10 (852.) ●
Bike	60 km	04:00:44	00:17:14	33.08 km/h	+01:06 (195.) ●	+00:52 (938.) ●	+00:44 (984.) ●
Bike	78.7 km	04:40:32	00:39:48	28.19 km/h	+02:47 (192.) ●	+02:00 (897.) ●	+01:44 (952.) ●
Bike	100.6 km	05:24:11	00:43:39	30.1 km/h	+03:19 (193.) ●	+02:34 (906.) ●	+02:11 (960.) ●
Bike	123.8 km	06:22:00	00:57:49	24.08 km/h	+03:17 (178.) ●	+02:11 (815.) ●	+01:42 (862.) ●
Bike	127.9 km	06:30:47	00:08:47	28.01 km/h	+00:22 (170.) ●	+00:14 (809.) ●	+00:10 (850.) ●
Bike	137.5 km	06:49:25	00:18:38	30.91 km/h	+01:00 (193.) ●	+00:53 (901.) ●	+00:46 (948.) ●
Bike	156.1 km	07:26:53	00:37:28	29.79 km/h	+02:35 (202.) ●	+02:01 (955.) ●	+01:48 (1026.) ●
Bike	178 km	08:14:42	00:47:49	27.48 km/h	+02:22 (172.) ●	+01:37 (795.) ●	+01:20 (842.) ●
Bike	180.2 km	08:21:35	00:06:53	19.18 km/h	-00:05 (231.) ●	+00:09 (1134.) ●	+00:03 (1224.) ●
Bike	180.2 km	08:21:35	06:37:11	27.22 km/h	+25:56 (195.) ●	+20:27 (897.) ●	+17:27 (947.) ●
Transition		08:27:52	00:06:17	-	-00:58 (180.) ●	-00:33 (824.) ●	-00:29 (891.) ●
Run	6.3 km	09:05:14	00:37:22	05:55 min/km	+02:16 (178.) ●	+01:47 (870.) ●	+01:33 (930.) ●
Run	13.2 km	09:45:59	00:40:45	05:54 min/km	+01:11 (157.) ●	+00:28 (741.) ●	+00:14 (798.) ●
Run	14 km	09:50:59	00:05:00	06:14 min/km	-00:15 (118.) ●	-00:18 (562.) ●	-00:20 (590.) ●
Run	20.3 km	10:30:04	00:39:05	06:12 min/km	-00:13 (138.) ●	-00:51 (658.) ●	-01:01 (708.) ●
Run	27.2 km	11:17:53	00:47:49	06:55 min/km	+03:24 (172.) ●	+02:43 (831.) ●	+02:34 (905.) ●
Run	28 km	11:24:19	00:06:26	08:02 min/km	+00:41 (194.) ●	+00:36 (958.) ●	+00:35 (1042.) ●
Run	34.2 km	12:14:24	00:50:05	08:04 min/km	+07:20 (205.) ●	+06:02 (961.) ●	+05:53 (1042.) ●
Run	41 km	13:02:59	00:48:35	07:08 min/km	+03:31 (181.) ●	+02:09 (829.) ●	+01:56 (898.) ●
Run	41.2 km	13:03:33	00:00:34	02:49 min/km	-00:06 (65.) ●	-00:17 (309.) ●	-00:17 (324.) ●
Run	41.2 km	13:03:33	04:35:41	06:41 min/km	+17:49 (173.) ●	+12:19 (815.) ●	+11:07 (881.) ●
Total	225.2 km	13:03:33	13:03:33	17.24 km/h	+01:01:09 (190.) ●	+49:22 (887.) ●	+44:49 (945.) ●

Ovr	Gen	Div	Name	#	AG
915	859	185	Richard Crewe	1382	M40-44	GBR	01:23:34	06:38:49	04:35:44	12:54:58
926	869	186	Rui Melo	1469	M40-44	PRT	01:10:52	06:34:33	04:56:50	12:58:42
931	874	187	Sérgio Filipe	1565	M40-44	PRT	01:12:18	06:41:44	04:34:11	13:00:36
934	877	188	António Cumbre	1521	M40-44	PRT	01:15:44	06:33:40	04:55:20	13:01:20
937	879	189	Jose Luis Clares Hernandez	1347	M40-44	ESP	01:22:12	06:37:39	04:38:49	13:02:16
945	887	190	Rui Correa Henriques	1436	M40-44	PRT	01:30:04	06:37:11	04:35:41	13:03:33
947	889	191	Michael Rodick	1387	M40-44	USA	01:15:08	16:15:59	04:22:48	13:03:50
960	901	192	André Aroso Dias	1405	M40-44	PRT	01:12:45	06:57:01	04:35:35	13:06:41
962	903	193	Frank Iversen	1396	M40-44	DNK	01:15:33	06:23:50	05:07:19	13:06:52
964	905	194	Antoni Balaguer Barceló	1456	M40-44	ESP	01:15:58	07:09:43	04:24:26	13:06:54