Frederic Lavaillotte -
Ironman Portugal - Cascais 2021

Quick facts

1289/1187/238All/Gender/AG

M40-44Age group

1512Bib number

FRANationality


1:25:28	6:38:43	6:11:31	14:37:50

Compare Frederic Lavaillotte with other athletes!

1512 Lavaillotte

1325 Barbaro ×

1403 López-Rosales ×

1444 Rodrigues ×

1452 Sanchis Altava ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:28	01:25:28	02:14 min/100m	+09:29 (212.) ●	+08:51 (1022.) ●	+08:30 (1107.) ●
Transition		01:37:49	00:12:21	-	+02:18 (199.) ●	+01:43 (937.) ●	+01:39 (1028.) ●
Bike	31.4 km	02:56:09	01:18:20	24.05 km/h	+05:00 (195.) ●	+04:02 (895.) ●	+03:25 (943.) ●
Bike	46.3 km	03:26:49	00:30:40	29.15 km/h	+02:09 (207.) ●	+01:55 (979.) ●	+01:39 (1021.) ●
Bike	50.5 km	03:35:11	00:08:22	30.12 km/h	+00:20 (173.) ●	+00:15 (826.) ●	+00:11 (860.) ●
Bike	60 km	03:51:57	00:16:46	34 km/h	+00:38 (176.) ●	+00:24 (833.) ●	+00:16 (864.) ●
Bike	78.7 km	04:31:37	00:39:40	28.29 km/h	+02:39 (189.) ●	+01:52 (883.) ●	+01:36 (937.) ●
Bike	100.6 km	05:15:31	00:43:54	29.93 km/h	+03:34 (198.) ●	+02:49 (921.) ●	+02:26 (979.) ●
Bike	123.8 km	06:16:32	01:01:01	22.81 km/h	+06:29 (203.) ●	+05:23 (952.) ●	+04:54 (1015.) ●
Bike	127.9 km	06:26:13	00:09:41	25.4 km/h	+01:16 (224.) ●	+01:08 (1086.) ●	+01:04 (1173.) ●
Bike	137.5 km	06:44:25	00:18:12	31.65 km/h	+00:34 (169.) ●	+00:27 (804.) ●	+00:20 (838.) ●
Bike	156.1 km	07:21:50	00:37:25	29.83 km/h	+02:32 (201.) ●	+01:58 (950.) ●	+01:45 (1021.) ●
Bike	178 km	08:09:48	00:47:58	27.39 km/h	+02:31 (175.) ●	+01:46 (811.) ●	+01:29 (859.) ●
Bike	180.2 km	08:16:32	00:06:44	19.6 km/h	-00:14 (224.) ●	±00:00 (1088.) ●	-00:06 (1170.) ●
Bike	180.2 km	08:16:32	06:38:43	27.12 km/h	+27:28 (197.) ●	+21:59 (915.) ●	+18:59 (966.) ●
Transition		08:26:19	00:09:47	-	+02:32 (234.) ●	+02:57 (1157.) ●	+03:01 (1270.) ●
Run	6.3 km	09:05:03	00:38:44	06:08 min/km	+03:38 (196.) ●	+03:09 (967.) ●	+02:55 (1039.) ●
Run	13.2 km	09:59:12	00:54:09	07:50 min/km	+14:35 (248.) ●	+13:52 (1240.) ●	+13:38 (1359.) ●
Run	14 km	10:05:16	00:06:04	07:34 min/km	+00:49 (212.) ●	+00:46 (1056.) ●	+00:44 (1147.) ●
Run	20.3 km	11:07:38	01:02:22	09:53 min/km	+23:04 (253.) ●	+22:26 (1278.) ●	+22:16 (1401.) ●
Run	27.2 km	12:09:13	01:01:35	08:55 min/km	+17:10 (241.) ●	+16:29 (1227.) ●	+16:20 (1344.) ●
Run	28 km	12:16:28	00:07:15	09:03 min/km	+01:30 (229.) ●	+01:25 (1147.) ●	+01:24 (1261.) ●
Run	34.2 km	13:22:44	01:06:16	10:41 min/km	+23:31 (249.) ●	+22:13 (1271.) ●	+22:04 (1392.) ●
Run	41 km	14:37:00	01:14:16	10:55 min/km	+29:12 (252.) ●	+27:50 (1276.) ●	+27:37 (1397.) ●
Run	41.2 km	14:37:50	00:00:50	04:09 min/km	+00:10 (231.) ●	-00:01 (1167.) ●	-00:01 (1282.) ●
Run	41.2 km	14:37:50	06:11:31	09:01 min/km	+01:53:39 (251.) ●	+01:48:09 (1265.) ●	+01:46:57 (1387.) ●
Total	225.2 km	14:37:50	14:37:50	15.39 km/h	+02:35:26 (238.) ●	+02:23:39 (1187.) ●	+02:19:06 (1289.) ●

Ovr	Gen	Div	Name	#	AG
1243	1149	233	Richard Lane	1420	M40-44	GBR	01:26:25	07:02:58	05:25:21	14:20:14
1246	1152	234	David Jeffreys	1328	M40-44	IRL	01:38:35	06:47:40	05:36:43	14:21:56
1259	1161	235	Gon Pinto	1426	M40-44	PRT	01:25:07	07:17:22	05:21:53	14:26:01
1270	1170	236	Ruben Barbaro	1325	M40-44	CHE	01:31:25	07:29:56	05:10:35	14:30:48
1287	1186	237	Elisardo López-Rosales	1403	M40-44	VEN	01:40:21	07:09:37	05:29:31	14:37:31
1289	1187	238	Frederic Lavaillotte	1512	M40-44	FRA	01:25:28	06:38:43	06:11:31	14:37:50
1290	1188	239	Pedro Rodrigues	1444	M40-44	PRT	01:29:19	07:20:56	05:24:21	14:39:18
1294	1191	240	Ferran Sanchis Altava	1452	M40-44	ESP	01:39:01	06:58:02	05:39:25	14:40:40
1297	1192	241	Pedro Renca	1478	M40-44	PRT	01:24:23	07:34:08	05:19:22	14:41:58
1302	1196	242	Donatas Mockus	1332	M40-44	LTU	01:27:24	07:45:23	05:14:10	14:44:54