Stefan Kool -
Ironman Portugal - Cascais 2021

Quick facts

979/920/197All/Gender/AG

M40-44Age group

1522Bib number

NLDNationality


1:15:27	6:24:24	5:08:33	13:09:50

Compare Stefan Kool with other athletes!

1522 Kool

1358 Price ×

1360 Mannes ×

1552 Fonseca ×

1466 Keating ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:15:27	01:15:27	01:59 min/100m	-00:32 (133.) ●	-01:10 (653.) ●	-01:31 (695.) ●
Transition		01:26:36	00:11:09	-	+01:06 (174.) ●	+00:31 (815.) ●	+00:27 (887.) ●
Bike	31.4 km	02:42:28	01:15:52	24.83 km/h	+02:32 (173.) ●	+01:34 (782.) ●	+00:57 (813.) ●
Bike	46.3 km	03:12:29	00:30:01	29.78 km/h	+01:30 (188.) ●	+01:16 (895.) ●	+01:00 (932.) ●
Bike	50.5 km	03:21:28	00:08:59	28.05 km/h	+00:57 (219.) ●	+00:52 (1081.) ●	+00:48 (1155.) ●
Bike	60 km	03:37:53	00:16:25	34.72 km/h	+00:17 (156.) ●	+00:03 (736.) ●	-00:05 (761.) ●
Bike	78.7 km	04:16:13	00:38:20	29.27 km/h	+01:19 (172.) ●	+00:32 (772.) ●	+00:16 (810.) ●
Bike	100.6 km	04:58:15	00:42:02	31.26 km/h	+01:42 (172.) ●	+00:57 (803.) ●	+00:34 (841.) ●
Bike	123.8 km	05:57:44	00:59:29	23.4 km/h	+04:57 (193.) ●	+03:51 (899.) ●	+03:22 (954.) ●
Bike	127.9 km	06:06:41	00:08:57	27.49 km/h	+00:32 (185.) ●	+00:24 (866.) ●	+00:20 (916.) ●
Bike	137.5 km	06:24:25	00:17:44	32.48 km/h	+00:06 (157.) ●	-00:01 (712.) ●	-00:08 (741.) ●
Bike	156.1 km	06:57:44	00:33:19	33.5 km/h	-01:34 (108.) ●	-02:08 (496.) ●	-02:21 (516.) ●
Bike	178 km	07:44:36	00:46:52	28.04 km/h	+01:25 (161.) ●	+00:40 (708.) ●	+00:23 (746.) ●
Bike	180.2 km	07:51:00	00:06:24	20.62 km/h	-00:34 (197.) ●	-00:20 (934.) ●	-00:26 (995.) ●
Bike	180.2 km	07:51:00	06:24:24	28.13 km/h	+13:09 (172.) ●	+07:40 (774.) ●	+04:40 (809.) ●
Transition		08:01:17	00:10:17	-	+03:02 (239.) ●	+03:27 (1183.) ●	+03:31 (1299.) ●
Run	6.3 km	08:51:24	00:50:07	07:57 min/km	+15:01 (251.) ●	+14:32 (1262.) ●	+14:18 (1383.) ●
Run	13.2 km	09:40:37	00:49:13	07:07 min/km	+09:39 (231.) ●	+08:56 (1137.) ●	+08:42 (1242.) ●
Run	14 km	09:46:24	00:05:47	07:13 min/km	+00:32 (193.) ●	+00:29 (965.) ●	+00:27 (1044.) ●
Run	20.3 km	10:31:15	00:44:51	07:07 min/km	+05:33 (198.) ●	+04:55 (967.) ●	+04:45 (1057.) ●
Run	27.2 km	11:21:16	00:50:01	07:14 min/km	+05:36 (192.) ●	+04:55 (940.) ●	+04:46 (1024.) ●
Run	28 km	11:27:12	00:05:56	07:24 min/km	+00:11 (161.) ●	+00:06 (768.) ●	+00:05 (831.) ●
Run	34.2 km	12:13:29	00:46:17	07:27 min/km	+03:32 (179.) ●	+02:14 (825.) ●	+02:05 (890.) ●
Run	41 km	13:09:17	00:55:48	08:12 min/km	+10:44 (223.) ●	+09:22 (1065.) ●	+09:09 (1159.) ●
Run	41.2 km	13:09:50	00:00:33	02:44 min/km	-00:07 (53.) ●	-00:18 (258.) ●	-00:18 (267.) ●
Run	41.2 km	13:09:50	05:08:33	07:29 min/km	+50:41 (216.) ●	+45:11 (1057.) ●	+43:59 (1150.) ●
Total	225.2 km	13:09:50	13:09:50	17.11 km/h	+01:07:26 (197.) ●	+55:39 (920.) ●	+51:06 (979.) ●

Ovr	Gen	Div	Name	#	AG
960	901	192	André Aroso Dias	1405	M40-44	PRT	01:12:45	06:57:01	04:35:35	13:06:41
962	903	193	Frank Iversen	1396	M40-44	DNK	01:15:33	06:23:50	05:07:19	13:06:52
964	905	194	Antoni Balaguer Barceló	1456	M40-44	ESP	01:15:58	07:09:43	04:24:26	13:06:54
970	911	195	Matthew Price	1358	M40-44	GBR	01:18:35	06:58:08	04:34:22	13:07:44
978	919	196	Philippe Mannes	1360	M40-44	BEL	01:10:40	06:33:15	05:03:30	13:09:26
979	920	197	Stefan Kool	1522	M40-44	NLD	01:15:27	06:24:24	05:08:33	13:09:50
985	925	198	Vitor Fonseca	1552	M40-44	PRT	01:35:02	06:28:08	04:50:57	13:10:55
986	926	199	Danny Keating	1466	M40-44	GBR	01:22:36	07:06:16	04:16:14	13:10:55
990	929	200	Jordi Peñaranda	1406	M40-44	ESP	01:19:24	07:29:53	04:07:02	13:11:40
993	932	201	Alan Thompson	107	M40-44	IRL	01:37:16	06:26:34	04:54:49	13:12:17