David Flintoft -
Ironman Portugal - Cascais 2021

Quick facts

1160/1077/220All/Gender/AG

M40-44Age group

1526Bib number

GBRNationality


1:30:11	7:17:29	4:48:46	13:56:55

Compare David Flintoft with other athletes!

1526 Flintoft

1374 Rosado ×

1474 Brandao ×

277 Potyrala ×

1342 Quaresma ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:30:11	01:30:11	02:22 min/100m	+14:12 (226.) ●	+13:34 (1120.) ●	+13:13 (1216.) ●
Transition		01:45:16	00:15:05	-	+05:02 (238.) ●	+04:27 (1141.) ●	+04:23 (1246.) ●
Bike	31.4 km	03:10:56	01:25:40	21.99 km/h	+12:20 (236.) ●	+11:22 (1169.) ●	+10:45 (1257.) ●
Bike	46.3 km	03:44:20	00:33:24	26.77 km/h	+04:53 (242.) ●	+04:39 (1209.) ●	+04:23 (1298.) ●
Bike	50.5 km	03:53:44	00:09:24	26.81 km/h	+01:22 (240.) ●	+01:17 (1197.) ●	+01:13 (1288.) ●
Bike	60 km	04:13:39	00:19:55	28.62 km/h	+03:47 (247.) ●	+03:33 (1231.) ●	+03:25 (1333.) ●
Bike	78.7 km	05:01:14	00:47:35	23.58 km/h	+10:34 (249.) ●	+09:47 (1244.) ●	+09:31 (1359.) ●
Bike	100.6 km	05:49:39	00:48:25	27.14 km/h	+08:05 (229.) ●	+07:20 (1127.) ●	+06:57 (1216.) ●
Bike	123.8 km	06:54:19	01:04:40	21.53 km/h	+10:08 (226.) ●	+09:02 (1096.) ●	+08:33 (1179.) ●
Bike	127.9 km	07:03:51	00:09:32	25.8 km/h	+01:07 (218.) ●	+00:59 (1050.) ●	+00:55 (1131.) ●
Bike	137.5 km	07:24:10	00:20:19	28.35 km/h	+02:41 (232.) ●	+02:34 (1147.) ●	+02:27 (1233.) ●
Bike	156.1 km	08:03:44	00:39:34	28.21 km/h	+04:41 (224.) ●	+04:07 (1085.) ●	+03:54 (1174.) ●
Bike	178 km	08:56:06	00:52:22	25.09 km/h	+06:55 (227.) ●	+06:10 (1113.) ●	+05:53 (1204.) ●
Bike	180.2 km	09:02:45	00:06:39	19.85 km/h	-00:19 (219.) ●	-00:05 (1055.) ●	-00:11 (1130.) ●
Bike	180.2 km	09:02:45	07:17:29	24.71 km/h	+01:06:14 (235.) ●	+01:00:45 (1158.) ●	+57:45 (1248.) ●
Transition		09:08:09	00:05:24	-	-01:51 (141.) ●	-01:26 (660.) ●	-01:22 (713.) ●
Run	6.3 km	09:48:59	00:40:50	06:28 min/km	+05:44 (218.) ●	+05:15 (1076.) ●	+05:01 (1166.) ●
Run	13.2 km	10:35:32	00:46:33	06:44 min/km	+06:59 (212.) ●	+06:16 (1042.) ●	+06:02 (1127.) ●
Run	14 km	10:42:01	00:06:29	08:06 min/km	+01:14 (230.) ●	+01:11 (1156.) ●	+01:09 (1262.) ●
Run	20.3 km	11:27:09	00:45:08	07:09 min/km	+05:50 (201.) ●	+05:12 (985.) ●	+05:02 (1075.) ●
Run	27.2 km	12:16:18	00:49:09	07:07 min/km	+04:44 (183.) ●	+04:03 (892.) ●	+03:54 (970.) ●
Run	28 km	12:22:29	00:06:11	07:43 min/km	+00:26 (184.) ●	+00:21 (860.) ●	+00:20 (932.) ●
Run	34.2 km	13:08:47	00:46:18	07:28 min/km	+03:33 (181.) ●	+02:15 (828.) ●	+02:06 (893.) ●
Run	41 km	13:56:11	00:47:24	06:58 min/km	+02:20 (170.) ●	+00:58 (764.) ●	+00:45 (828.) ●
Run	41.2 km	13:56:55	00:00:44	03:39 min/km	+00:04 (204.) ●	-00:07 (992.) ●	-00:07 (1088.) ●
Run	41.2 km	13:56:55	04:48:46	07:00 min/km	+30:54 (192.) ●	+25:24 (923.) ●	+24:12 (998.) ●
Total	225.2 km	13:56:55	13:56:55	16.14 km/h	+01:54:31 (220.) ●	+01:42:44 (1077.) ●	+01:38:11 (1160.) ●

Ovr	Gen	Div	Name	#	AG
1101	1028	215	Andrew Clark	1340	M40-44	GBR	01:26:53	06:42:30	05:15:24	13:40:52
1115	1038	216	Paulo Pessoa	1398	M40-44	PRT	01:55:28	07:08:44	04:19:17	13:44:37
1126	1047	217	Marijn Vervoorn	1494	M40-44	NLD	01:39:43	07:25:57	04:17:31	13:47:46
1127	1048	218	Bruno Rosado	1374	M40-44	PRT	01:15:15	07:00:49	05:07:43	13:47:58
1139	1058	219	Pedro Brandao	1474	M40-44	PRT	01:14:49	06:31:30	05:46:07	13:50:32
1160	1077	220	David Flintoft	1526	M40-44	GBR	01:30:11	07:17:29	04:48:46	13:56:55
1167	1083	221	Bartosz Potyrala	277	M40-44	POL	01:46:06	06:35:27	05:20:01	13:58:12
1170	1086	222	Carlos Quaresma	1342	M40-44	PRT	01:09:04	07:11:59	05:19:08	13:59:12
1177	1091	223	João Fernando	1312	M40-44	PRT	01:13:25	06:53:13	05:34:39	14:01:41
1183	1095	224	Luis Garcia	1356	M40-44	PRT	01:39:32	06:59:36	05:00:31	14:02:49