Lukasz Grzybek -
Ironman Portugal - Cascais 2021

Quick facts

232/225/53All/Gender/AG

M40-44Age group

1531Bib number

POLNationality


1:13:39	5:41:51	3:29:07	10:36:59

Compare Lukasz Grzybek with other athletes!

1531 Grzybek

1505 Matilla Martin ×

155 Benard ×

1470 Maya Marí ×

1535 Charlesworth ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:13:39	01:13:39	01:56 min/100m	-02:20 (110.) ●	-02:58 (567.) ●	-03:19 (602.) ●
Transition		01:22:04	00:08:25	-	-01:38 (81.) ●	-02:13 (389.) ●	-02:17 (412.) ●
Bike	31.4 km	02:26:35	01:04:31	29.2 km/h	-08:49 (35.) ●	-09:47 (150.) ●	-10:24 (151.) ●
Bike	46.3 km	02:52:28	00:25:53	34.54 km/h	-02:38 (44.) ●	-02:52 (225.) ●	-03:08 (226.) ●
Bike	50.5 km	02:59:45	00:07:17	34.6 km/h	-00:45 (50.) ●	-00:50 (202.) ●	-00:54 (203.) ●
Bike	60 km	03:14:30	00:14:45	38.64 km/h	-01:23 (51.) ●	-01:37 (240.) ●	-01:45 (242.) ●
Bike	78.7 km	03:47:32	00:33:02	33.97 km/h	-03:59 (48.) ●	-04:46 (223.) ●	-05:02 (224.) ●
Bike	100.6 km	04:23:08	00:35:36	36.91 km/h	-04:44 (46.) ●	-05:29 (213.) ●	-05:52 (215.) ●
Bike	123.8 km	05:10:57	00:47:49	29.11 km/h	-06:43 (50.) ●	-07:49 (211.) ●	-08:18 (215.) ●
Bike	127.9 km	05:18:33	00:07:36	32.37 km/h	-00:49 (53.) ●	-00:57 (244.) ●	-01:01 (248.) ●
Bike	137.5 km	05:34:45	00:16:12	35.56 km/h	-01:26 (70.) ●	-01:33 (314.) ●	-01:40 (319.) ●
Bike	156.1 km	06:14:01	00:39:16	28.42 km/h	+04:23 (221.) ●	+03:49 (1067.) ●	+03:36 (1154.) ●
Bike	178 km	06:57:54	00:43:53	29.94 km/h	-01:34 (96.) ●	-02:19 (451.) ●	-02:36 (467.) ●
Bike	180.2 km	07:03:55	00:06:01	21.94 km/h	-00:57 (157.) ●	-00:43 (723.) ●	-00:49 (759.) ●
Bike	180.2 km	07:03:55	05:41:51	31.63 km/h	-29:24 (63.) ●	-34:53 (302.) ●	-37:53 (309.) ●
Transition		07:07:52	00:03:57	-	-03:18 (75.) ●	-02:53 (344.) ●	-02:49 (374.) ●
Run	6.3 km	07:37:58	00:30:06	04:46 min/km	-05:00 (47.) ●	-05:29 (192.) ●	-05:43 (195.) ●
Run	13.2 km	08:10:28	00:32:30	04:42 min/km	-07:04 (33.) ●	-07:47 (136.) ●	-08:01 (137.) ●
Run	14 km	08:14:50	00:04:22	05:27 min/km	-00:53 (40.) ●	-00:56 (178.) ●	-00:58 (180.) ●
Run	20.3 km	08:45:48	00:30:58	04:54 min/km	-08:20 (31.) ●	-08:58 (117.) ●	-09:08 (118.) ●
Run	27.2 km	09:21:06	00:35:18	05:06 min/km	-09:07 (42.) ●	-09:48 (160.) ●	-09:57 (164.) ●
Run	28 km	09:25:58	00:04:52	06:04 min/km	-00:53 (56.) ●	-00:58 (245.) ●	-00:59 (259.) ●
Run	34.2 km	10:01:14	00:35:16	05:41 min/km	-07:29 (50.) ●	-08:47 (198.) ●	-08:56 (212.) ●
Run	41 km	10:36:29	00:35:15	05:11 min/km	-09:49 (34.) ●	-11:11 (124.) ●	-11:24 (127.) ●
Run	41.2 km	10:36:59	00:00:30	02:29 min/km	-00:10 (26.) ●	-00:21 (113.) ●	-00:21 (115.) ●
Run	41.2 km	10:36:59	03:29:07	05:04 min/km	-48:45 (38.) ●	-54:15 (140.) ●	-55:27 (143.) ●
Total	225.2 km	10:36:59	10:36:59	21.21 km/h	-01:25:25 (53.) ●	-01:37:12 (225.) ●	-01:41:45 (232.) ●

Ovr	Gen	Div	Name	#	AG
217	211	48	Martin Thorley	1463	M40-44	GBR	01:12:18	05:52:32	03:17:50	10:34:49
218	212	49	Nicolas Charrier	148	M40-44	FRA	01:09:22	05:32:45	03:41:58	10:35:04
222	216	50	Pepe Rigau Pages	1491	M40-44	ESP	01:11:50	05:53:02	03:11:46	10:35:11
226	220	51	Oscar Matilla Martin	1505	M40-44	ESP	01:06:52	05:42:10	03:34:42	10:35:49
229	223	52	David Benard	155	M40-44	FRA	01:08:45	05:27:25	03:49:59	10:36:32
232	225	53	Lukasz Grzybek	1531	M40-44	POL	01:13:39	05:41:51	03:29:07	10:36:59
234	227	54	Javier Maya Marí	1470	M40-44	ESP	01:11:17	05:32:55	03:37:43	10:37:44
243	235	55	Paul Charlesworth	1535	M40-44	GBR	00:59:07	05:46:08	03:44:52	10:39:26
244	236	56	Marco Palomar	452	M40-44	ESP	01:00:19	05:24:58	04:05:36	10:39:26
246	238	57	Ner Albiol Bernal	141	M40-44	ESP	01:09:04	05:50:57	03:28:56	10:39:27