Jorge Fonseca -
Ironman Portugal - Cascais 2021

Quick facts

293/284/64All/Gender/AG

M40-44Age group

1569Bib number

PRTNationality


1:09:13	5:48:31	3:40:34	10:49:36

Compare Jorge Fonseca with other athletes!

1569 Fonseca

1447 González Jiménez ×

1575 Saverys ×

447 Vaughan ×

288 Verschaeren ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:13	01:09:13	01:49 min/100m	-06:46 (70.) ●	-07:24 (361.) ●	-07:45 (382.) ●
Transition		01:17:18	00:08:05	-	-01:58 (67.) ●	-02:33 (335.) ●	-02:37 (356.) ●
Bike	31.4 km	02:23:34	01:06:16	28.43 km/h	-07:04 (47.) ●	-08:02 (213.) ●	-08:39 (217.) ●
Bike	46.3 km	02:50:07	00:26:33	33.67 km/h	-01:58 (71.) ●	-02:12 (319.) ●	-02:28 (326.) ●
Bike	50.5 km	02:57:53	00:07:46	32.45 km/h	-00:16 (104.) ●	-00:21 (489.) ●	-00:25 (502.) ●
Bike	60 km	03:13:13	00:15:20	37.17 km/h	-00:48 (87.) ●	-01:02 (399.) ●	-01:10 (411.) ●
Bike	78.7 km	03:47:07	00:33:54	33.1 km/h	-03:07 (65.) ●	-03:54 (309.) ●	-04:10 (317.) ●
Bike	100.6 km	04:24:50	00:37:43	34.84 km/h	-02:37 (84.) ●	-03:22 (404.) ●	-03:45 (419.) ●
Bike	123.8 km	05:15:27	00:50:37	27.5 km/h	-03:55 (81.) ●	-05:01 (390.) ●	-05:30 (402.) ●
Bike	127.9 km	05:23:42	00:08:15	29.82 km/h	-00:10 (132.) ●	-00:18 (573.) ●	-00:22 (595.) ●
Bike	137.5 km	05:40:53	00:17:11	33.52 km/h	-00:27 (126.) ●	-00:34 (570.) ●	-00:41 (591.) ●
Bike	156.1 km	06:15:30	00:34:37	32.24 km/h	-00:16 (150.) ●	-00:50 (675.) ●	-01:03 (706.) ●
Bike	178 km	07:00:19	00:44:49	29.32 km/h	-00:38 (111.) ●	-01:23 (520.) ●	-01:40 (541.) ●
Bike	180.2 km	07:05:49	00:05:30	24 km/h	-01:28 (79.) ●	-01:14 (354.) ●	-01:20 (369.) ●
Bike	180.2 km	07:05:49	05:48:31	31.02 km/h	-22:44 (75.) ●	-28:13 (375.) ●	-31:13 (386.) ●
Transition		07:09:02	00:03:13	-	-04:02 (48.) ●	-03:37 (199.) ●	-03:33 (217.) ●
Run	6.3 km	07:40:58	00:31:56	05:04 min/km	-03:10 (81.) ●	-03:39 (362.) ●	-03:53 (374.) ●
Run	13.2 km	08:16:51	00:35:53	05:12 min/km	-03:41 (87.) ●	-04:24 (379.) ●	-04:38 (393.) ●
Run	14 km	08:21:31	00:04:40	05:49 min/km	-00:35 (76.) ●	-00:38 (358.) ●	-00:40 (370.) ●
Run	20.3 km	08:56:39	00:35:08	05:34 min/km	-04:10 (87.) ●	-04:48 (393.) ●	-04:58 (412.) ●
Run	27.2 km	09:34:47	00:38:08	05:31 min/km	-06:17 (71.) ●	-06:58 (311.) ●	-07:07 (326.) ●
Run	28 km	09:39:37	00:04:50	06:02 min/km	-00:55 (52.) ●	-01:00 (224.) ●	-01:01 (236.) ●
Run	34.2 km	10:14:47	00:35:10	05:40 min/km	-07:35 (47.) ●	-08:53 (192.) ●	-09:02 (206.) ●
Run	41 km	10:49:08	00:34:21	05:03 min/km	-10:43 (27.) ●	-12:05 (91.) ●	-12:18 (92.) ●
Run	41.2 km	10:49:36	00:00:28	02:19 min/km	-00:12 (10.) ●	-00:23 (55.) ●	-00:23 (56.) ●
Run	41.2 km	10:49:36	03:40:34	05:21 min/km	-37:18 (52.) ●	-42:48 (235.) ●	-44:00 (245.) ●
Total	225.2 km	10:49:36	10:49:36	20.8 km/h	-01:12:48 (64.) ●	-01:24:35 (284.) ●	-01:29:08 (293.) ●

Ovr	Gen	Div	Name	#	AG
256	247	59	Antonino Messina	1417	M40-44	ITA	01:15:05	05:44:44	03:27:59	10:41:37
257	248	60	Alejandro Vega Córdoba	1388	M40-44	ESP	01:05:58	05:39:18	03:43:28	10:41:44
265	256	61	Rafael Angel Carralero Garcia	153	M40-44	ESP	00:58:37	05:33:50	04:03:23	10:43:55
280	271	62	Daniel González Jiménez	1447	M40-44	ESP	01:11:31	05:35:41	03:47:05	10:47:22
292	283	63	Michael Saverys	1575	M40-44	BEL	01:09:24	05:34:49	03:53:31	10:49:34
293	284	64	Jorge Fonseca	1569	M40-44	PRT	01:09:13	05:48:31	03:40:34	10:49:36
298	289	65	John Vaughan	447	M40-44	IRL	01:07:46	05:44:25	03:46:28	10:50:51
300	291	66	Hans Verschaeren	288	M40-44	BEL	01:12:05	05:35:02	03:48:54	10:52:07
301	292	67	Peter van Den Langenbergh	1577	M40-44	BEL	01:16:31	05:35:20	03:42:38	10:52:19
302	293	68	Marco Lehmann	1472	M40-44	CHE	01:11:37	05:50:01	03:38:55	10:52:33