Charles Way -
Ironman Portugal - Cascais 2021

Quick facts

1218/1126/228All/Gender/AG

M40-44Age group

1587Bib number

GBRNationality


1:19:49	7:31:13	5:04:50	14:13:25

Compare Charles Way with other athletes!

1587 Way

1291 Carmo ×

1339 Leaper ×

1385 Sousa ×

1389 Reding ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:49	01:19:49	02:06 min/100m	+03:50 (183.) ●	+03:12 (843.) ●	+02:51 (901.) ●
Transition		01:31:18	00:11:29	-	+01:26 (183.) ●	+00:51 (850.) ●	+00:47 (929.) ●
Bike	31.4 km	02:45:25	01:14:07	25.42 km/h	+00:47 (147.) ●	-00:11 (678.) ●	-00:48 (704.) ●
Bike	46.3 km	03:15:02	00:29:37	30.19 km/h	+01:06 (181.) ●	+00:52 (828.) ●	+00:36 (860.) ●
Bike	50.5 km	03:23:36	00:08:34	29.42 km/h	+00:32 (194.) ●	+00:27 (923.) ●	+00:23 (970.) ●
Bike	60 km	03:41:02	00:17:26	32.7 km/h	+01:18 (202.) ●	+01:04 (975.) ●	+00:56 (1027.) ●
Bike	78.7 km	04:21:30	00:40:28	27.73 km/h	+03:27 (204.) ●	+02:40 (957.) ●	+02:24 (1022.) ●
Bike	100.6 km	05:05:08	00:43:38	30.11 km/h	+03:18 (192.) ●	+02:33 (905.) ●	+02:10 (959.) ●
Bike	123.8 km	06:06:10	01:01:02	22.81 km/h	+06:30 (204.) ●	+05:24 (954.) ●	+04:55 (1017.) ●
Bike	127.9 km	06:17:36	00:11:26	21.52 km/h	+03:01 (249.) ●	+02:53 (1263.) ●	+02:49 (1382.) ●
Bike	137.5 km	07:14:16	00:56:40	10.16 km/h	+39:02 (252.) ●	+38:55 (1280.) ●	+38:48 (1403.) ●
Bike	156.1 km	07:59:39	00:45:23	24.59 km/h	+10:30 (248.) ●	+09:56 (1246.) ●	+09:43 (1358.) ●
Bike	178 km	08:55:20	00:55:41	23.6 km/h	+10:14 (242.) ●	+09:29 (1213.) ●	+09:12 (1322.) ●
Bike	180.2 km	09:02:31	00:07:11	18.38 km/h	+00:13 (240.) ●	+00:27 (1191.) ●	+00:21 (1293.) ●
Bike	180.2 km	09:02:31	07:31:13	23.96 km/h	+01:19:58 (243.) ●	+01:14:29 (1206.) ●	+01:11:29 (1303.) ●
Transition		09:08:35	00:06:04	-	-01:11 (170.) ●	-00:46 (790.) ●	-00:42 (851.) ●
Run	6.3 km	09:51:27	00:42:52	06:48 min/km	+07:46 (235.) ●	+07:17 (1162.) ●	+07:03 (1260.) ●
Run	13.2 km	10:32:52	00:41:25	06:00 min/km	+01:51 (167.) ●	+01:08 (795.) ●	+00:54 (854.) ●
Run	14 km	10:38:19	00:05:27	06:48 min/km	+00:12 (170.) ●	+00:09 (820.) ●	+00:07 (883.) ●
Run	20.3 km	11:29:58	00:51:39	08:11 min/km	+12:21 (236.) ●	+11:43 (1187.) ●	+11:33 (1297.) ●
Run	27.2 km	12:25:08	00:55:10	07:59 min/km	+10:45 (215.) ●	+10:04 (1097.) ●	+09:55 (1201.) ●
Run	28 km	12:32:36	00:07:28	09:19 min/km	+01:43 (235.) ●	+01:38 (1177.) ●	+01:37 (1294.) ●
Run	34.2 km	13:27:13	00:54:37	08:48 min/km	+11:52 (225.) ●	+10:34 (1118.) ●	+10:25 (1226.) ●
Run	41 km	14:12:39	00:45:26	06:40 min/km	+00:22 (152.) ●	-01:00 (668.) ●	-01:13 (721.) ●
Run	41.2 km	14:13:25	00:00:46	03:49 min/km	+00:06 (216.) ●	-00:05 (1067.) ●	-00:05 (1176.) ●
Run	41.2 km	14:13:25	05:04:50	07:23 min/km	+46:58 (209.) ●	+41:28 (1026.) ●	+40:16 (1115.) ●
Total	225.2 km	14:13:25	14:13:25	15.83 km/h	+02:11:01 (228.) ●	+01:59:14 (1126.) ●	+01:54:41 (1218.) ●

Ovr	Gen	Div	Name	#	AG
1177	1091	223	João Fernando	1312	M40-44	PRT	01:13:25	06:53:13	05:34:39	14:01:41
1183	1095	224	Luis Garcia	1356	M40-44	PRT	01:39:32	06:59:36	05:00:31	14:02:49
1198	1109	225	Mikael Trieb	287	M40-44	SWE	01:05:48	06:23:01	06:22:33	14:08:20
1200	1110	226	Pedro Miguel Figueiredo Do Carmo	1291	M40-44	PRT	01:32:53	06:26:02	05:56:12	14:08:31
1216	1124	227	James Leaper	1339	M40-44	GBR	01:14:16	06:49:12	05:52:54	14:12:41
1218	1126	228	Charles Way	1587	M40-44	GBR	01:19:49	07:31:13	05:04:50	14:13:25
1225	1133	229	Nuno Sousa	1385	M40-44	PRT	01:25:02	06:58:12	05:40:47	14:15:36
1228	1136	230	Tom Reding	1389	M40-44	GBR	01:41:07	06:57:02	05:19:06	14:16:36
1234	1141	231	Hugo Gonçalves	1527	M40-44	PRT	01:19:39	07:21:19	05:12:24	14:18:14
1242	1148	232	Martin McConaghy	1479	M40-44	IRL	01:34:34	07:11:41	05:03:48	14:20:13