Joaquin Diaz-Llado -
Ironman Portugal - Cascais 2021

Quick facts

1064/995/190All/Gender/AG

M45-49Age group

1603Bib number

ESPNationality


1:21:53	6:25:53	5:32:11	13:30:51

Compare Joaquin Diaz-Llado with other athletes!

1603 Diaz-Llado

109 Moreno Serrano ×

1844 Pinheiro Silva ×

1804 Gál ×

1598 Lorenz ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:21:53	01:21:53	02:09 min/100m	+04:30 (173.) ●	+05:16 (911.) ●	+04:55 (979.) ●
Transition		01:29:48	00:07:55	-	-03:10 (58.) ●	-02:43 (304.) ●	-02:47 (322.) ●
Bike	31.4 km	02:48:44	01:18:56	23.87 km/h	+04:31 (174.) ●	+04:38 (924.) ●	+04:01 (975.) ●
Bike	46.3 km	03:18:42	00:29:58	29.83 km/h	+01:13 (171.) ●	+01:13 (881.) ●	+00:57 (918.) ●
Bike	50.5 km	03:27:24	00:08:42	28.97 km/h	+00:35 (191.) ●	+00:35 (974.) ●	+00:31 (1033.) ●
Bike	60 km	03:44:06	00:16:42	34.13 km/h	+00:23 (165.) ●	+00:20 (818.) ●	+00:12 (849.) ●
Bike	78.7 km	04:22:40	00:38:34	29.09 km/h	+00:59 (160.) ●	+00:46 (792.) ●	+00:30 (832.) ●
Bike	100.6 km	05:04:37	00:41:57	31.32 km/h	+01:13 (159.) ●	+00:52 (796.) ●	+00:29 (833.) ●
Bike	123.8 km	06:01:37	00:57:00	24.42 km/h	+01:51 (154.) ●	+01:22 (770.) ●	+00:53 (807.) ●
Bike	127.9 km	06:10:22	00:08:45	28.11 km/h	+00:15 (159.) ●	+00:12 (800.) ●	+00:08 (840.) ●
Bike	137.5 km	06:28:08	00:17:46	32.42 km/h	+00:08 (142.) ●	+00:01 (718.) ●	-00:06 (747.) ●
Bike	156.1 km	07:03:42	00:35:34	31.38 km/h	+00:29 (160.) ●	+00:07 (786.) ●	-00:06 (829.) ●
Bike	178 km	07:49:48	00:46:06	28.5 km/h	-00:08 (127.) ●	-00:06 (640.) ●	-00:23 (668.) ●
Bike	180.2 km	07:55:41	00:05:53	22.44 km/h	-00:51 (124.) ●	-00:51 (624.) ●	-00:57 (656.) ●
Bike	180.2 km	07:55:41	06:25:53	28.02 km/h	+10:38 (157.) ●	+09:09 (783.) ●	+06:09 (820.) ●
Transition		07:58:40	00:02:59	-	-04:50 (26.) ●	-03:51 (161.) ●	-03:47 (173.) ●
Run	6.3 km	08:34:01	00:35:21	05:36 min/km	-00:41 (130.) ●	-00:14 (690.) ●	-00:28 (732.) ●
Run	13.2 km	09:23:31	00:49:30	07:10 min/km	+08:44 (218.) ●	+09:13 (1149.) ●	+08:59 (1254.) ●
Run	14 km	09:32:34	00:09:03	11:18 min/km	+03:41 (246.) ●	+03:45 (1277.) ●	+03:43 (1400.) ●
Run	20.3 km	10:36:05	01:03:31	10:04 min/km	+23:04 (249.) ●	+23:35 (1280.) ●	+23:25 (1403.) ●
Run	27.2 km	11:34:23	00:58:18	08:26 min/km	+12:18 (220.) ●	+13:12 (1172.) ●	+13:03 (1285.) ●
Run	28 km	11:41:33	00:07:10	08:57 min/km	+01:15 (217.) ●	+01:20 (1136.) ●	+01:19 (1246.) ●
Run	34.2 km	12:34:00	00:52:27	08:27 min/km	+07:01 (194.) ●	+08:24 (1051.) ●	+08:15 (1146.) ●
Run	41 km	13:30:12	00:56:12	08:15 min/km	+08:21 (193.) ●	+09:46 (1072.) ●	+09:33 (1167.) ●
Run	41.2 km	13:30:51	00:00:39	03:14 min/km	-00:02 (117.) ●	-00:12 (696.) ●	-00:12 (754.) ●
Run	41.2 km	13:30:51	05:32:11	08:03 min/km	+01:03:41 (223.) ●	+01:08:49 (1177.) ●	+01:07:37 (1287.) ●
Total	225.2 km	13:30:51	13:30:51	16.66 km/h	+01:10:49 (190.) ●	+01:16:40 (995.) ●	+01:12:07 (1064.) ●

Ovr	Gen	Div	Name	#	AG
1040	972	185	Chrystian Lopes Da Silva	1591	M45-49	BRA	01:18:47	06:31:25	05:12:19	13:22:15
1046	978	186	Pablo Llopis Miralles	1755	M45-49	ESP	01:24:40	06:38:57	05:00:10	13:23:47
1049	981	187	Ricardo Rodrigues	1736	M45-49	PRT	01:19:50	06:44:39	04:58:47	13:24:56
1054	986	188	Daniel Moreno Serrano	109	M45-49	ESP	01:16:00	07:17:47	04:33:25	13:27:21
1063	994	189	Pedro Miguel Pinheiro Silva	1844	M45-49	PRT	01:45:10	06:48:18	04:34:41	13:30:50
1064	995	190	Joaquin Diaz-Llado	1603	M45-49	ESP	01:21:53	06:25:53	05:32:11	13:30:51
1068	998	191	István Gál	1804	M45-49	HUN	01:26:25	03:34:58	04:55:07	13:33:03
1076	1005	192	Michael Lorenz	1598	M45-49	DEU	01:12:37	06:15:17	05:46:49	13:34:28
1079	1008	193	Daniel Riches	1730	M45-49	GBR	01:10:45	07:02:26	05:03:14	13:35:04
1083	1012	194	José Luis Jimenez Aisa	1599	M45-49	ESP	01:10:10	07:04:03	05:09:32	13:36:12