Carlos Gomes Ferreira -
Ironman Portugal - Cascais 2021

  Quick facts

341/332/59All/Gender/AG

M45-49Age group

1624Bib number

PRTNationality

1:09:535:46:443:50:57 10:59:50

  Compare Carlos Gomes Ferreira with other athletes!

1624 Gomes Ferreira
1811 Vorona × 
1630 Caminada × 
175 Camacho Fernandez × 
1699 Bizjak × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:09:53 01:09:5301:50 min/100m-07:30 (68.) -06:44 (399.) -07:05 (422.)
Transition 01:18:12 00:08:19 - -02:46 (69.) -02:19 (373.) -02:23 (395.)
Bike31.4 km 02:26:06 01:07:5427.75 km/h-06:31 (48.) -06:24 (309.) -07:01 (316.)
Bike46.3 km 02:52:14 00:26:0834.21 km/h-02:37 (38.) -02:37 (256.) -02:53 (258.)
Bike50.5 km 02:59:53 00:07:3932.94 km/h-00:28 (67.) -00:28 (410.) -00:32 (419.)
Bike60 km 03:15:00 00:15:0737.71 km/h-01:12 (59.) -01:15 (332.) -01:23 (342.)
Bike78.7 km 03:49:34 00:34:3432.46 km/h-03:01 (77.) -03:14 (394.) -03:30 (405.)
Bike100.6 km 04:26:30 00:36:5635.58 km/h-03:48 (65.) -04:09 (333.) -04:32 (342.)
Bike123.8 km 05:18:20 00:51:5026.86 km/h-03:19 (89.) -03:48 (465.) -04:17 (482.)
Bike127.9 km 05:26:20 00:08:0030.75 km/h-00:30 (89.) -00:33 (461.) -00:37 (478.)
Bike137.5 km 05:43:02 00:16:4234.49 km/h-00:56 (86.) -01:03 (461.) -01:10 (477.)
Bike156.1 km 06:15:55 00:32:5333.94 km/h-02:12 (82.) -02:34 (412.) -02:47 (427.)
Bike178 km 06:59:25 00:43:3030.21 km/h-02:44 (76.) -02:42 (416.) -02:59 (431.)
Bike180.2 km 07:04:56 00:05:3123.93 km/h-01:13 (67.) -01:13 (369.) -01:19 (385.)
Bike180.2 km 07:04:56 05:46:4431.18 km/h-28:31 (64.) -30:00 (352.) -33:00 (362.)
Transition 07:08:53 00:03:57 - -03:52 (60.) -02:53 (345.) -02:49 (375.)
Run6.3 km 07:42:53 00:34:0005:23 min/km-02:02 (100.) -01:35 (554.) -01:49 (581.)
Run13.2 km 08:19:23 00:36:3005:17 min/km-04:16 (74.) -03:47 (430.) -04:01 (447.)
Run14 km 08:24:08 00:04:4505:56 min/km-00:37 (76.) -00:33 (417.) -00:35 (432.)
Run20.3 km 08:58:58 00:34:5005:31 min/km-05:37 (61.) -05:06 (370.) -05:16 (387.)
Run27.2 km 09:38:26 00:39:2805:43 min/km-06:32 (72.) -05:38 (385.) -05:47 (402.)
Run28 km 09:43:27 00:05:0106:16 min/km-00:54 (57.) -00:49 (319.) -00:50 (337.)
Run34.2 km 10:20:05 00:36:3805:54 min/km-08:48 (52.) -07:25 (298.) -07:34 (316.)
Run41 km 10:59:12 00:39:0705:45 min/km-08:44 (58.) -07:19 (336.) -07:32 (355.)
Run41.2 km 10:59:50 00:00:3803:09 min/km-00:03 (95.) -00:13 (625.) -00:13 (679.)
Run41.2 km 10:59:50 03:50:5705:36 min/km-37:33 (63.) -32:25 (361.) -33:37 (379.)
Total 225.2 km 10:59:50 10:59:5020.48 km/h-01:20:12 (59.) -01:14:21 (332.) -01:18:54 (341.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance