Andrew Ruddy -
Ironman Portugal - Cascais 2021

  Quick facts

493/473/92All/Gender/AG

M45-49Age group

1629Bib number

JEYNationality

59:386:02:404:15:21 11:29:31

  Compare Andrew Ruddy with other athletes!

1629 Ruddy
479 Pascal × 
1721 Pinhão × 
1668 Borralho × 
1715 Butcher × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 00:59:38 00:59:3801:34 min/100m-17:45 (12.) -16:59 (86.) -17:20 (93.)
Transition 01:07:05 00:07:27 - -03:38 (42.) -03:11 (234.) -03:15 (247.)
Bike31.4 km 02:20:30 01:13:2525.66 km/h-01:00 (126.) -00:53 (637.) -01:30 (661.)
Bike46.3 km 02:48:39 00:28:0931.76 km/h-00:36 (111.) -00:36 (586.) -00:52 (603.)
Bike50.5 km 02:56:50 00:08:1130.79 km/h+00:04 (146.) +00:04 (738.) ±00:00 (765.)
Bike60 km 03:12:49 00:15:5935.66 km/h-00:20 (120.) -00:23 (598.) -00:31 (617.)
Bike78.7 km 03:49:06 00:36:1730.92 km/h-01:18 (112.) -01:31 (571.) -01:47 (592.)
Bike100.6 km 04:27:54 00:38:4833.87 km/h-01:56 (104.) -02:17 (519.) -02:40 (537.)
Bike123.8 km 05:20:02 00:52:0826.7 km/h-03:01 (96.) -03:30 (495.) -03:59 (515.)
Bike127.9 km 05:28:08 00:08:0630.37 km/h-00:24 (96.) -00:27 (508.) -00:31 (525.)
Bike137.5 km 05:45:13 00:17:0533.72 km/h-00:33 (102.) -00:40 (550.) -00:47 (570.)
Bike156.1 km 06:18:55 00:33:4233.12 km/h-01:23 (114.) -01:45 (552.) -01:58 (575.)
Bike178 km 07:03:59 00:45:0429.16 km/h-01:10 (104.) -01:08 (545.) -01:25 (566.)
Bike180.2 km 07:09:45 00:05:4622.89 km/h-00:58 (109.) -00:58 (545.) -01:04 (572.)
Bike180.2 km 07:09:45 06:02:4029.81 km/h-12:35 (111.) -14:04 (554.) -17:04 (572.)
Transition 07:14:10 00:04:25 - -03:24 (78.) -02:25 (457.) -02:21 (490.)
Run6.3 km 07:49:12 00:35:0205:33 min/km-01:00 (123.) -00:33 (657.) -00:47 (695.)
Run13.2 km 08:28:53 00:39:4105:45 min/km-01:05 (128.) -00:36 (662.) -00:50 (704.)
Run14 km 08:34:20 00:05:2706:48 min/km+00:05 (159.) +00:09 (822.) +00:07 (885.)
Run20.3 km 09:12:11 00:37:5106:00 min/km-02:36 (116.) -02:05 (573.) -02:15 (606.)
Run27.2 km 09:55:24 00:43:1306:15 min/km-02:47 (115.) -01:53 (608.) -02:02 (650.)
Run28 km 10:01:00 00:05:3606:59 min/km-00:19 (117.) -00:14 (630.) -00:15 (677.)
Run34.2 km 10:43:17 00:42:1706:49 min/km-03:09 (109.) -01:46 (616.) -01:55 (662.)
Run41 km 11:28:37 00:45:2006:40 min/km-02:31 (119.) -01:06 (662.) -01:19 (714.)
Run41.2 km 11:29:31 00:00:5404:29 min/km+00:13 (233.) +00:03 (1218.) +00:03 (1337.)
Run41.2 km 11:29:31 04:15:2106:11 min/km-13:09 (117.) -08:01 (615.) -09:13 (657.)
Total 225.2 km 11:29:31 11:29:3119.6 km/h-50:31 (92.) -44:40 (473.) -49:13 (493.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance