Martin Goffard -
Ironman Portugal - Cascais 2021

  Quick facts

1204/1114/216All/Gender/AG

M45-49Age group

1631Bib number

BELNationality

1:12:446:26:556:18:57 14:10:24

  Compare Martin Goffard with other athletes!

1631 Goffard
1646 Coelho × 
1655 Peixoto × 
1708 Stubbs × 
465 Mueller × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:12:44 01:12:4401:54 min/100m-04:39 (91.) -03:53 (523.) -04:14 (556.)
Transition 01:20:37 00:07:53 - -03:12 (56.) -02:45 (300.) -02:49 (317.)
Bike31.4 km 02:36:32 01:15:5524.82 km/h+01:30 (153.) +01:37 (784.) +01:00 (815.)
Bike46.3 km 03:05:34 00:29:0230.79 km/h+00:17 (142.) +00:17 (736.) +00:01 (761.)
Bike50.5 km 03:13:36 00:08:0231.37 km/h-00:05 (127.) -00:05 (642.) -00:09 (665.)
Bike60 km 03:29:35 00:15:5935.66 km/h-00:20 (121.) -00:23 (599.) -00:31 (618.)
Bike78.7 km 04:07:32 00:37:5729.57 km/h+00:22 (151.) +00:09 (740.) -00:07 (772.)
Bike100.6 km 04:48:32 00:41:0032.05 km/h+00:16 (145.) -00:05 (712.) -00:28 (739.)
Bike123.8 km 05:45:59 00:57:2724.23 km/h+02:18 (159.) +01:49 (798.) +01:20 (841.)
Bike127.9 km 05:54:29 00:08:3028.94 km/h±00:00 (133.) -00:03 (678.) -00:07 (708.)
Bike137.5 km 06:12:31 00:18:0231.94 km/h+00:24 (156.) +00:17 (772.) +00:10 (804.)
Bike156.1 km 06:51:24 00:38:5328.7 km/h+03:48 (212.) +03:26 (1049.) +03:13 (1132.)
Bike178 km 07:40:50 00:49:2626.58 km/h+03:12 (183.) +03:14 (934.) +02:57 (998.)
Bike180.2 km 07:47:32 00:06:4219.7 km/h-00:02 (214.) -00:02 (1081.) -00:08 (1159.)
Bike180.2 km 07:47:32 06:26:5527.94 km/h+11:40 (158.) +10:11 (795.) +07:11 (832.)
Transition 07:51:27 00:03:55 - -03:54 (58.) -02:55 (341.) -02:51 (370.)
Run6.3 km 08:49:15 00:57:4809:10 min/km+21:46 (248.) +22:13 (1282.) +21:59 (1405.)
Run13.2 km 09:52:32 01:03:1709:10 min/km+22:31 (249.) +23:00 (1283.) +22:46 (1406.)
Run14 km 10:02:27 00:09:5512:23 min/km+04:33 (247.) +04:37 (1280.) +04:35 (1403.)
Run20.3 km 11:00:14 00:57:4709:10 min/km+17:20 (240.) +17:51 (1256.) +17:41 (1378.)
Run27.2 km 12:02:26 01:02:1209:00 min/km+16:12 (234.) +17:06 (1235.) +16:57 (1352.)
Run28 km 12:10:21 00:07:5509:53 min/km+02:00 (235.) +02:05 (1231.) +02:04 (1349.)
Run34.2 km 13:13:25 01:03:0410:10 min/km+17:38 (237.) +19:01 (1248.) +18:52 (1368.)
Run41 km 14:09:49 00:56:2408:17 min/km+08:33 (194.) +09:58 (1083.) +09:45 (1180.)
Run41.2 km 14:10:24 00:00:3502:54 min/km-00:06 (53.) -00:16 (398.) -00:16 (425.)
Run41.2 km 14:10:24 06:18:5709:11 min/km+01:50:27 (247.) +01:55:35 (1273.) +01:54:23 (1396.)
Total 225.2 km 14:10:24 14:10:2415.89 km/h+01:50:22 (216.) +01:56:13 (1114.) +01:51:40 (1204.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance