Carlo Parrinello -
Ironman Portugal - Cascais 2021

Quick facts

1319/1211/234All/Gender/AG

M45-49Age group

1634Bib number

ITANationality


1:20:41	7:01:26	5:53:53	14:52:40

Compare Carlo Parrinello with other athletes!

1634 Parrinello

1709 Hviid ×

1770 Cruz ×

1635 Mingozzi ×

1745 Castro ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:41	01:20:41	02:07 min/100m	+03:18 (164.) ●	+04:04 (871.) ●	+03:43 (933.) ●
Transition		01:38:44	00:18:03	-	+06:58 (237.) ●	+07:25 (1234.) ●	+07:21 (1348.) ●
Bike	31.4 km	02:58:45	01:20:01	23.55 km/h	+05:36 (184.) ●	+05:43 (972.) ●	+05:06 (1029.) ●
Bike	46.3 km	03:29:24	00:30:39	29.17 km/h	+01:54 (189.) ●	+01:54 (978.) ●	+01:38 (1020.) ●
Bike	50.5 km	03:38:14	00:08:50	28.53 km/h	+00:43 (199.) ●	+00:43 (1027.) ●	+00:39 (1094.) ●
Bike	60 km	03:56:00	00:17:46	32.08 km/h	+01:27 (209.) ●	+01:24 (1041.) ●	+01:16 (1103.) ●
Bike	78.7 km	04:38:18	00:42:18	26.52 km/h	+04:43 (210.) ●	+04:30 (1067.) ●	+04:14 (1146.) ●
Bike	100.6 km	05:25:48	00:47:30	27.66 km/h	+06:46 (216.) ●	+06:25 (1087.) ●	+06:02 (1168.) ●
Bike	123.8 km	06:33:45	01:07:57	20.49 km/h	+12:48 (234.) ●	+12:19 (1167.) ●	+11:50 (1262.) ●
Bike	127.9 km	06:43:35	00:09:50	25.02 km/h	+01:20 (226.) ●	+01:17 (1120.) ●	+01:13 (1211.) ●
Bike	137.5 km	07:03:18	00:19:43	29.21 km/h	+02:05 (219.) ●	+01:58 (1087.) ●	+01:51 (1166.) ●
Bike	156.1 km	07:42:44	00:39:26	28.3 km/h	+04:21 (219.) ●	+03:59 (1079.) ●	+03:46 (1166.) ●
Bike	178 km	08:33:33	00:50:49	25.86 km/h	+04:35 (204.) ●	+04:37 (1035.) ●	+04:20 (1114.) ●
Bike	180.2 km	08:40:10	00:06:37	19.95 km/h	-00:07 (203.) ●	-00:07 (1045.) ●	-00:13 (1119.) ●
Bike	180.2 km	08:40:10	07:01:26	25.66 km/h	+46:11 (211.) ●	+44:42 (1072.) ●	+41:42 (1149.) ●
Transition		08:58:47	00:18:37	-	+10:48 (248.) ●	+11:47 (1282.) ●	+11:51 (1405.) ●
Run	6.3 km	09:39:22	00:40:35	06:26 min/km	+04:33 (206.) ●	+05:00 (1069.) ●	+04:46 (1157.) ●
Run	13.2 km	10:30:41	00:51:19	07:26 min/km	+10:33 (229.) ●	+11:02 (1189.) ●	+10:48 (1302.) ●
Run	14 km	10:37:12	00:06:31	08:08 min/km	+01:09 (223.) ●	+01:13 (1161.) ●	+01:11 (1268.) ●
Run	20.3 km	11:26:02	00:48:50	07:45 min/km	+08:23 (209.) ●	+08:54 (1121.) ●	+08:44 (1224.) ●
Run	27.2 km	12:32:34	01:06:32	09:38 min/km	+20:32 (242.) ●	+21:26 (1264.) ●	+21:17 (1386.) ●
Run	28 km	12:40:17	00:07:43	09:38 min/km	+01:48 (231.) ●	+01:53 (1214.) ●	+01:52 (1331.) ●
Run	34.2 km	13:42:19	01:02:02	10:00 min/km	+16:36 (234.) ●	+17:59 (1239.) ●	+17:50 (1358.) ●
Run	41 km	14:51:53	01:09:34	10:13 min/km	+21:43 (244.) ●	+23:08 (1264.) ●	+22:55 (1385.) ●
Run	41.2 km	14:52:40	00:00:47	03:54 min/km	+00:06 (205.) ●	-00:04 (1100.) ●	-00:04 (1211.) ●
Run	41.2 km	14:52:40	05:53:53	08:35 min/km	+01:25:23 (238.) ●	+01:30:31 (1246.) ●	+01:29:19 (1365.) ●
Total	225.2 km	14:52:40	14:52:40	15.14 km/h	+02:32:38 (234.) ●	+02:38:29 (1211.) ●	+02:33:56 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1285	1184	229	Nigel Darke	1666	M45-49	GBR	01:29:50	07:23:12	05:22:55	14:37:18
1286	1185	230	Rui Valente	1809	M45-49	PRT	01:29:06	06:54:11	05:55:19	14:37:23
1309	1202	231	Stanislaw Klek	469	M45-49	POL	01:24:58	07:06:13	05:47:42	14:48:10
1311	1204	232	Adam Hviid	1709	M45-49	DNK	01:27:36	06:52:49	06:07:27	14:50:10
1315	1208	233	Jose Cruz	1770	M45-49	PRT	01:31:41	07:38:27	05:18:56	14:50:28
1319	1211	234	Carlo Parrinello	1634	M45-49	ITA	01:20:41	07:01:26	05:53:53	14:52:40
1321	1213	235	Andrea Mingozzi	1635	M45-49	ITA	01:13:27	07:11:10	05:53:51	14:53:04
1326	1218	236	Tiago Castro	1745	M45-49	PRT	01:44:40	07:26:27	05:13:46	14:57:13
1347	1235	237	Bruno Rocha	1711	M45-49	PRT	01:47:41	07:47:36	05:10:16	15:11:20
1350	1238	238	Daniel Castan Cid	1823	M45-49	ESP	01:34:04	07:33:57	05:45:56	15:12:39