Vitor Paulo -
Ironman Portugal - Cascais 2021

Quick facts

1154/1072/205All/Gender/AG

M45-49Age group

1690Bib number

PRTNationality


1:20:45	7:00:45	5:17:04	13:55:10

Compare Vitor Paulo with other athletes!

1690 Paulo

1693 Plume ×

1797 Paulino ×

1707 Mees Ten Oever ×

477 Pette ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:45	01:20:45	02:07 min/100m	+03:22 (167.) ●	+04:08 (875.) ●	+03:47 (937.) ●
Transition		01:31:38	00:10:53	-	-00:12 (139.) ●	+00:15 (779.) ●	+00:11 (845.) ●
Bike	31.4 km	02:54:54	01:23:16	22.63 km/h	+08:51 (215.) ●	+08:58 (1093.) ●	+08:21 (1167.) ●
Bike	46.3 km	03:26:24	00:31:30	28.38 km/h	+02:45 (211.) ●	+02:45 (1068.) ●	+02:29 (1125.) ●
Bike	50.5 km	03:35:42	00:09:18	27.1 km/h	+01:11 (230.) ●	+01:11 (1173.) ●	+01:07 (1263.) ●
Bike	60 km	03:53:14	00:17:32	32.51 km/h	+01:13 (204.) ●	+01:10 (1002.) ●	+01:02 (1058.) ●
Bike	78.7 km	04:33:34	00:40:20	27.82 km/h	+02:45 (192.) ●	+02:32 (948.) ●	+02:16 (1010.) ●
Bike	100.6 km	05:20:53	00:47:19	27.77 km/h	+06:35 (213.) ●	+06:14 (1078.) ●	+05:51 (1159.) ●
Bike	123.8 km	06:24:39	01:03:46	21.83 km/h	+08:37 (215.) ●	+08:08 (1069.) ●	+07:39 (1148.) ●
Bike	127.9 km	06:34:17	00:09:38	25.54 km/h	+01:08 (214.) ●	+01:05 (1071.) ●	+01:01 (1158.) ●
Bike	137.5 km	06:53:09	00:18:52	30.53 km/h	+01:14 (195.) ●	+01:07 (948.) ●	+01:00 (1005.) ●
Bike	156.1 km	07:33:08	00:39:59	27.91 km/h	+04:54 (225.) ●	+04:32 (1110.) ●	+04:19 (1201.) ●
Bike	178 km	08:25:47	00:52:39	24.96 km/h	+06:25 (219.) ●	+06:27 (1123.) ●	+06:10 (1215.) ●
Bike	180.2 km	08:32:23	00:06:36	20 km/h	-00:08 (202.) ●	-00:08 (1040.) ●	-00:14 (1113.) ●
Bike	180.2 km	08:32:23	07:00:45	25.7 km/h	+45:30 (209.) ●	+44:01 (1065.) ●	+41:01 (1142.) ●
Transition		08:38:06	00:05:43	-	-02:06 (128.) ●	-01:07 (719.) ●	-01:03 (775.) ●
Run	6.3 km	09:18:05	00:39:59	06:20 min/km	+03:57 (196.) ●	+04:24 (1031.) ●	+04:10 (1114.) ●
Run	13.2 km	10:03:53	00:45:48	06:38 min/km	+05:02 (194.) ●	+05:31 (1015.) ●	+05:17 (1097.) ●
Run	14 km	10:09:49	00:05:56	07:24 min/km	+00:34 (197.) ●	+00:38 (1014.) ●	+00:36 (1097.) ●
Run	20.3 km	10:54:49	00:45:00	07:08 min/km	+04:33 (187.) ●	+05:04 (978.) ●	+04:54 (1068.) ●
Run	27.2 km	11:44:52	00:50:03	07:15 min/km	+04:03 (172.) ●	+04:57 (941.) ●	+04:48 (1025.) ●
Run	28 km	11:50:57	00:06:05	07:36 min/km	+00:10 (155.) ●	+00:15 (816.) ●	+00:14 (887.) ●
Run	34.2 km	12:49:35	00:58:38	09:27 min/km	+13:12 (219.) ●	+14:35 (1195.) ●	+14:26 (1313.) ●
Run	41 km	13:54:28	01:04:53	09:32 min/km	+17:02 (234.) ●	+18:27 (1214.) ●	+18:14 (1332.) ●
Run	41.2 km	13:55:10	00:00:42	03:29 min/km	+00:01 (165.) ●	-00:09 (896.) ●	-00:09 (978.) ●
Run	41.2 km	13:55:10	05:17:04	07:41 min/km	+48:34 (207.) ●	+53:42 (1108.) ●	+52:30 (1208.) ●
Total	225.2 km	13:55:10	13:55:10	16.18 km/h	+01:35:08 (205.) ●	+01:40:59 (1072.) ●	+01:36:26 (1154.) ●

Ovr	Gen	Div	Name	#	AG
1129	1049	200	Abraham Andrade Peinado	1688	M45-49	ESP	01:25:08	07:05:06	04:56:43	13:48:20
1131	1050	201	Oscar Benedito Povedano	1835	M45-49	ESP	01:35:28	07:01:49	04:50:45	13:49:09
1137	1056	202	Amilcar Marques	1726	M45-49	FRA	01:10:15	06:33:04	05:47:34	13:50:29
1141	1060	203	Mark Plume	1693	M45-49	GBR	01:15:46	06:36:03	05:30:49	13:50:52
1146	1064	204	Pedro Paulino	1797	M45-49	PRT	01:25:29	06:36:19	05:31:28	13:52:16
1154	1072	205	Vitor Paulo	1690	M45-49	PRT	01:20:45	07:00:45	05:17:04	13:55:10
1156	1074	206	Martijn Mees Ten Oever	1707	M45-49	NLD	01:33:46	06:35:02	05:24:22	13:55:50
1158	1075	207	Frédéric Pette	477	M45-49	FRA	01:35:10	06:47:41	05:03:42	13:56:10
1162	1079	208	Daniel Bingham	321	M45-49	GBR	01:11:00	06:12:58	06:14:51	13:57:21
1163	1080	209	Peter Nieuwland	1720	M45-49	NLD	01:15:31	07:02:30	05:08:42	13:57:30