Antonio Louro -
Ironman Portugal - Cascais 2021

Quick facts

923/867/167All/Gender/AG

M45-49Age group

1710Bib number

PRTNationality


1:19:18	6:38:31	4:45:23	12:57:57

Compare Antonio Louro with other athletes!

1710 Louro

1724 Akpinar ×

1651 Cardador ×

1865 Sorzano Garcia ×

1722 Kotrady ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:18	01:19:18	02:05 min/100m	+01:55 (150.) ●	+02:41 (818.) ●	+02:20 (875.) ●
Transition		01:30:32	00:11:14	-	+00:09 (147.) ●	+00:36 (824.) ●	+00:32 (896.) ●
Bike	31.4 km	02:50:43	01:20:11	23.5 km/h	+05:46 (187.) ●	+05:53 (976.) ●	+05:16 (1033.) ●
Bike	46.3 km	03:20:23	00:29:40	30.13 km/h	+00:55 (162.) ●	+00:55 (838.) ●	+00:39 (870.) ●
Bike	50.5 km	03:28:46	00:08:23	30.06 km/h	+00:16 (168.) ●	+00:16 (837.) ●	+00:12 (871.) ●
Bike	60 km	03:45:41	00:16:55	33.69 km/h	+00:36 (172.) ●	+00:33 (869.) ●	+00:25 (903.) ●
Bike	78.7 km	04:25:54	00:40:13	27.9 km/h	+02:38 (189.) ●	+02:25 (934.) ●	+02:09 (994.) ●
Bike	100.6 km	05:08:32	00:42:38	30.82 km/h	+01:54 (169.) ●	+01:33 (843.) ●	+01:10 (885.) ●
Bike	123.8 km	06:08:41	01:00:09	23.14 km/h	+05:00 (182.) ●	+04:31 (931.) ●	+04:02 (989.) ●
Bike	127.9 km	06:17:48	00:09:07	26.98 km/h	+00:37 (189.) ●	+00:34 (927.) ●	+00:30 (987.) ●
Bike	137.5 km	06:36:06	00:18:18	31.48 km/h	+00:40 (168.) ●	+00:33 (825.) ●	+00:26 (861.) ●
Bike	156.1 km	07:14:38	00:38:32	28.96 km/h	+03:27 (207.) ●	+03:05 (1023.) ●	+02:52 (1104.) ●
Bike	178 km	08:03:32	00:48:54	26.87 km/h	+02:40 (180.) ●	+02:42 (892.) ●	+02:25 (948.) ●
Bike	180.2 km	08:09:03	00:05:31	23.93 km/h	-01:13 (68.) ●	-01:13 (370.) ●	-01:19 (386.) ●
Bike	180.2 km	08:09:03	06:38:31	27.13 km/h	+23:16 (181.) ●	+21:47 (913.) ●	+18:47 (964.) ●
Transition		08:12:34	00:03:31	-	-04:18 (42.) ●	-03:19 (256.) ●	-03:15 (276.) ●
Run	6.3 km	08:45:47	00:33:13	05:16 min/km	-02:49 (86.) ●	-02:22 (478.) ●	-02:36 (502.) ●
Run	13.2 km	09:26:20	00:40:33	05:52 min/km	-00:13 (140.) ●	+00:16 (730.) ●	+00:02 (783.) ●
Run	14 km	09:31:11	00:04:51	06:03 min/km	-00:31 (88.) ●	-00:27 (476.) ●	-00:29 (494.) ●
Run	20.3 km	10:13:46	00:42:35	06:45 min/km	+02:08 (163.) ●	+02:39 (846.) ●	+02:29 (918.) ●
Run	27.2 km	11:05:49	00:52:03	07:32 min/km	+06:03 (189.) ●	+06:57 (1015.) ●	+06:48 (1108.) ●
Run	28 km	11:10:56	00:05:07	06:23 min/km	-00:48 (69.) ●	-00:43 (373.) ●	-00:44 (394.) ●
Run	34.2 km	11:58:26	00:47:30	07:39 min/km	+02:04 (154.) ●	+03:27 (870.) ●	+03:18 (940.) ●
Run	41 km	12:57:23	00:58:57	08:40 min/km	+11:06 (213.) ●	+12:31 (1140.) ●	+12:18 (1243.) ●
Run	41.2 km	12:57:57	00:00:34	02:49 min/km	-00:07 (42.) ●	-00:17 (317.) ●	-00:17 (332.) ●
Run	41.2 km	12:57:57	04:45:23	06:55 min/km	+16:53 (164.) ●	+22:01 (894.) ●	+20:49 (966.) ●
Total	225.2 km	12:57:57	12:57:57	17.37 km/h	+37:55 (167.) ●	+43:46 (867.) ●	+39:13 (923.) ●

Ovr	Gen	Div	Name	#	AG
911	855	162	Sébastien Genet	1620	M45-49	FRA	01:16:42	06:00:47	05:13:32	12:54:12
913	857	163	Paulo Freitas	1626	M45-49	PRT	01:41:10	06:44:33	04:08:30	12:54:34
914	858	164	Focko Lowin	467	M45-49	DEU	01:15:34	06:19:37	05:02:56	12:54:44
920	864	165	Fatih Akpinar	1724	M45-49	DEU	01:24:56	06:12:30	04:59:01	12:56:24
921	865	166	Pedro Cardador	1651	M45-49	PRT	01:17:10	06:16:18	05:02:56	12:57:20
923	867	167	Antonio Louro	1710	M45-49	PRT	01:19:18	06:38:31	04:45:23	12:57:57
929	872	168	Jose Sorzano Garcia	1865	M45-49	ESP	01:24:42	06:48:02	04:16:03	13:00:01
942	884	169	Marcel Kotrady	1722	M45-49	SVK	01:33:58	06:51:26	04:14:32	13:02:52
946	888	170	Luis Romao	1717	M45-49	PRT	01:15:20	06:14:32	05:18:45	13:03:37
950	892	171	Paulo Rua	1772	M45-49	PRT	01:17:28	06:42:35	04:37:38	13:04:05