Jan Claes -
Ironman Portugal - Cascais 2021

Quick facts

446/430/81All/Gender/AG

M45-49Age group

172Bib number

BELNationality


1:09:07	6:02:50	3:51:28	11:19:24

Compare Jan Claes with other athletes!

172 Claes

171 Cassarà ×

1650 Paduszynski ×

1867 Farinha ×

1817 Silvestre ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:07	01:09:07	01:49 min/100m	-08:16 (62.) ●	-07:30 (356.) ●	-07:51 (377.) ●
Transition		01:20:08	00:11:01	-	-00:04 (141.) ●	+00:23 (794.) ●	+00:19 (862.) ●
Bike	31.4 km	02:33:12	01:13:04	25.78 km/h	-01:21 (121.) ●	-01:14 (615.) ●	-01:51 (635.) ●
Bike	46.3 km	03:02:54	00:29:42	30.1 km/h	+00:57 (164.) ●	+00:57 (842.) ●	+00:41 (874.) ●
Bike	50.5 km	03:10:46	00:07:52	32.03 km/h	-00:15 (106.) ●	-00:15 (534.) ●	-00:19 (551.) ●
Bike	60 km	03:26:41	00:15:55	35.81 km/h	-00:24 (115.) ●	-00:27 (571.) ●	-00:35 (590.) ●
Bike	78.7 km	04:01:14	00:34:33	32.47 km/h	-03:02 (75.) ●	-03:15 (387.) ●	-03:31 (398.) ●
Bike	100.6 km	04:42:38	00:41:24	31.74 km/h	+00:40 (151.) ●	+00:19 (747.) ●	-00:04 (779.) ●
Bike	123.8 km	05:34:04	00:51:26	27.06 km/h	-03:43 (84.) ●	-04:12 (434.) ●	-04:41 (450.) ●
Bike	127.9 km	05:42:07	00:08:03	30.56 km/h	-00:27 (92.) ●	-00:30 (485.) ●	-00:34 (502.) ●
Bike	137.5 km	05:58:49	00:16:42	34.49 km/h	-00:56 (85.) ●	-01:03 (458.) ●	-01:10 (474.) ●
Bike	156.1 km	06:32:37	00:33:48	33.02 km/h	-01:17 (116.) ●	-01:39 (565.) ●	-01:52 (588.) ●
Bike	178 km	07:17:19	00:44:42	29.4 km/h	-01:32 (97.) ●	-01:30 (509.) ●	-01:47 (529.) ●
Bike	180.2 km	07:22:58	00:05:39	23.36 km/h	-01:05 (91.) ●	-01:05 (456.) ●	-01:11 (474.) ●
Bike	180.2 km	07:22:58	06:02:50	29.8 km/h	-12:25 (112.) ●	-13:54 (557.) ●	-16:54 (575.) ●
Transition		07:27:56	00:04:58	-	-02:51 (99.) ●	-01:52 (571.) ●	-01:48 (614.) ●
Run	6.3 km	08:01:46	00:33:50	05:22 min/km	-02:12 (96.) ●	-01:45 (538.) ●	-01:59 (565.) ●
Run	13.2 km	08:38:15	00:36:29	05:17 min/km	-04:17 (72.) ●	-03:48 (424.) ●	-04:02 (441.) ●
Run	14 km	08:43:09	00:04:54	06:07 min/km	-00:28 (93.) ●	-00:24 (500.) ●	-00:26 (523.) ●
Run	20.3 km	09:18:23	00:35:14	05:35 min/km	-05:13 (72.) ●	-04:42 (398.) ●	-04:52 (417.) ●
Run	27.2 km	09:57:33	00:39:10	05:40 min/km	-06:50 (68.) ●	-05:56 (373.) ●	-06:05 (390.) ●
Run	28 km	10:02:45	00:05:12	06:29 min/km	-00:43 (79.) ●	-00:38 (422.) ●	-00:39 (445.) ●
Run	34.2 km	10:39:38	00:36:53	05:56 min/km	-08:33 (54.) ●	-07:10 (309.) ●	-07:19 (328.) ●
Run	41 km	11:18:47	00:39:09	05:45 min/km	-08:42 (59.) ●	-07:17 (338.) ●	-07:30 (357.) ●
Run	41.2 km	11:19:24	00:00:37	03:04 min/km	-00:04 (76.) ●	-00:14 (479.) ●	-00:14 (515.) ●
Run	41.2 km	11:19:24	03:51:28	05:37 min/km	-37:02 (67.) ●	-31:54 (369.) ●	-33:06 (388.) ●
Total	225.2 km	11:19:24	11:19:24	19.89 km/h	-01:00:38 (81.) ●	-54:47 (430.) ●	-59:20 (446.) ●

Ovr	Gen	Div	Name	#	AG
413	399	76	Luís Almeida	1680	M45-49	PRT	01:13:51	05:50:56	03:49:59	11:11:39
421	407	77	Carlos Andrade	1808	M45-49	CAN	01:13:47	05:55:53	03:48:46	11:13:35
422	408	78	Pedro Nunes	1643	M45-49	PRT	01:03:43	05:43:32	04:13:53	11:13:38
424	410	79	Riccardo Cassarà	171	M45-49	ITA	01:07:43	05:49:06	04:02:14	11:14:23
427	413	80	Piotr Paduszynski	1650	M45-49	POL	01:27:24	06:01:09	03:37:14	11:14:53
446	430	81	Jan Claes	172	M45-49	BEL	01:09:07	06:02:50	03:51:28	11:19:24
449	432	82	José Farinha	1867	M45-49	PRT	01:20:50	05:43:49	04:03:22	11:20:06
451	434	83	Paulo Silvestre	1817	M45-49	PRT	01:09:15	06:02:38	03:54:48	11:20:22
454	437	84	Filipe Pocas	1768	M45-49	PRT	01:14:56	05:44:37	04:06:32	11:21:38
463	446	85	Luca Ghelli	1661	M45-49	ITA	01:17:58	06:01:23	03:51:20	11:23:45