Tiago Castro -
Ironman Portugal - Cascais 2021
Quick facts
1326/1218/236All/Gender/AG
M45-49Age group
1745Bib number
PRTNationality
1:44:40 | 7:26:27 | 5:13:46 | 14:57:13 |
Compare Tiago Castro with other athletes!
1745 Castro
1634 Parrinello ×
1635 Mingozzi ×
1711 Rocha ×
1823 Castan Cid ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:44:40 | 01:44:40 | 02:45 min/100m | +27:17 (243.) ● | +28:03 (1255.) ● | +27:42 (1374.) ● |
Transition | 02:03:16 | 00:18:36 | - | +07:31 (240.) ● | +07:58 (1242.) ● | +07:54 (1358.) ● | |
Bike | 31.4 km | 03:30:46 | 01:27:30 | 21.53 km/h | +13:05 (234.) ● | +13:12 (1203.) ● | +12:35 (1296.) ● |
Bike | 46.3 km | 04:02:34 | 00:31:48 | 28.11 km/h | +03:03 (216.) ● | +03:03 (1103.) ● | +02:47 (1166.) ● |
Bike | 50.5 km | 04:11:29 | 00:08:55 | 28.26 km/h | +00:48 (208.) ● | +00:48 (1067.) ● | +00:44 (1136.) ● |
Bike | 60 km | 04:30:37 | 00:19:08 | 29.79 km/h | +02:49 (233.) ● | +02:46 (1184.) ● | +02:38 (1280.) ● |
Bike | 78.7 km | 05:16:01 | 00:45:24 | 24.71 km/h | +07:49 (237.) ● | +07:36 (1199.) ● | +07:20 (1301.) ● |
Bike | 100.6 km | 06:02:52 | 00:46:51 | 28.05 km/h | +06:07 (210.) ● | +05:46 (1060.) ● | +05:23 (1136.) ● |
Bike | 123.8 km | 07:16:01 | 01:13:09 | 19.03 km/h | +18:00 (244.) ● | +17:31 (1245.) ● | +17:02 (1355.) ● |
Bike | 127.9 km | 07:25:49 | 00:09:48 | 25.1 km/h | +01:18 (224.) ● | +01:15 (1115.) ● | +01:11 (1205.) ● |
Bike | 137.5 km | 07:45:29 | 00:19:40 | 29.29 km/h | +02:02 (218.) ● | +01:55 (1079.) ● | +01:48 (1156.) ● |
Bike | 156.1 km | 08:29:36 | 00:44:07 | 25.3 km/h | +09:02 (241.) ● | +08:40 (1229.) ● | +08:27 (1337.) ● |
Bike | 178 km | 09:23:09 | 00:53:33 | 24.54 km/h | +07:19 (222.) ● | +07:21 (1152.) ● | +07:04 (1248.) ● |
Bike | 180.2 km | 09:29:43 | 00:06:34 | 20.1 km/h | -00:10 (199.) ● | -00:10 (1026.) ● | -00:16 (1096.) ● |
Bike | 180.2 km | 09:29:43 | 07:26:27 | 24.22 km/h | +01:11:12 (236.) ● | +01:09:43 (1184.) ● | +01:06:43 (1278.) ● |
Transition | 09:43:27 | 00:13:44 | - | +05:55 (244.) ● | +06:54 (1259.) ● | +06:58 (1382.) ● | |
Run | 6.3 km | 10:24:56 | 00:41:29 | 06:35 min/km | +05:27 (216.) ● | +05:54 (1112.) ● | +05:40 (1204.) ● |
Run | 13.2 km | 11:11:11 | 00:46:15 | 06:42 min/km | +05:29 (195.) ● | +05:58 (1031.) ● | +05:44 (1114.) ● |
Run | 14 km | 11:17:24 | 00:06:13 | 07:46 min/km | +00:51 (210.) ● | +00:55 (1096.) ● | +00:53 (1194.) ● |
Run | 20.3 km | 12:03:14 | 00:45:50 | 07:16 min/km | +05:23 (195.) ● | +05:54 (1018.) ● | +05:44 (1112.) ● |
Run | 27.2 km | 12:59:13 | 00:55:59 | 08:06 min/km | +09:59 (207.) ● | +10:53 (1115.) ● | +10:44 (1220.) ● |
Run | 28 km | 13:06:23 | 00:07:10 | 08:57 min/km | +01:15 (218.) ● | +01:20 (1137.) ● | +01:19 (1247.) ● |
Run | 34.2 km | 13:58:06 | 00:51:43 | 08:20 min/km | +06:17 (181.) ● | +07:40 (1017.) ● | +07:31 (1107.) ● |
Run | 41 km | 14:56:31 | 00:58:25 | 08:35 min/km | +10:34 (207.) ● | +11:59 (1129.) ● | +11:46 (1230.) ● |
Run | 41.2 km | 14:57:13 | 00:00:42 | 03:29 min/km | +00:01 (168.) ● | -00:09 (899.) ● | -00:09 (981.) ● |
Run | 41.2 km | 14:57:13 | 05:13:46 | 07:36 min/km | +45:16 (202.) ● | +50:24 (1090.) ● | +49:12 (1187.) ● |
Total | 225.2 km | 14:57:13 | 14:57:13 | 15.06 km/h | +02:37:11 (236.) ● | +02:43:02 (1218.) ● | +02:38:29 (1326.) ● |