Paulo Ferreira -
Ironman Portugal - Cascais 2021

Quick facts

759/716/132All/Gender/AG

M45-49Age group

1758Bib number

PRTNationality


1:20:44	6:20:52	4:21:39	12:22:00

Compare Paulo Ferreira with other athletes!

1758 Ferreira

463 Piccolo ×

1672 Myatt ×

1621 Magalhães ×

478 Lecchi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:44	01:20:44	02:07 min/100m	+03:21 (166.) ●	+04:07 (874.) ●	+03:46 (936.) ●
Transition		01:31:47	00:11:03	-	-00:02 (143.) ●	+00:25 (805.) ●	+00:21 (874.) ●
Bike	31.4 km	02:46:10	01:14:23	25.33 km/h	-00:02 (136.) ●	+00:05 (695.) ●	-00:32 (721.) ●
Bike	46.3 km	03:15:28	00:29:18	30.51 km/h	+00:33 (151.) ●	+00:33 (770.) ●	+00:17 (797.) ●
Bike	50.5 km	03:23:49	00:08:21	30.18 km/h	+00:14 (160.) ●	+00:14 (820.) ●	+00:10 (854.) ●
Bike	60 km	03:40:25	00:16:36	34.34 km/h	+00:17 (162.) ●	+00:14 (793.) ●	+00:06 (823.) ●
Bike	78.7 km	04:17:49	00:37:24	30 km/h	-00:11 (141.) ●	-00:24 (690.) ●	-00:40 (717.) ●
Bike	100.6 km	04:58:36	00:40:47	32.22 km/h	+00:03 (141.) ●	-00:18 (689.) ●	-00:41 (715.) ●
Bike	123.8 km	05:56:48	00:58:12	23.92 km/h	+03:03 (167.) ●	+02:34 (835.) ●	+02:05 (886.) ●
Bike	127.9 km	06:05:41	00:08:53	27.69 km/h	+00:23 (173.) ●	+00:20 (844.) ●	+00:16 (892.) ●
Bike	137.5 km	06:23:49	00:18:08	31.76 km/h	+00:30 (159.) ●	+00:23 (790.) ●	+00:16 (824.) ●
Bike	156.1 km	06:58:51	00:35:02	31.86 km/h	-00:03 (147.) ●	-00:25 (723.) ●	-00:38 (758.) ●
Bike	178 km	07:46:52	00:48:01	27.37 km/h	+01:47 (160.) ●	+01:49 (815.) ●	+01:32 (863.) ●
Bike	180.2 km	07:52:39	00:05:47	22.82 km/h	-00:57 (112.) ●	-00:57 (557.) ●	-01:03 (585.) ●
Bike	180.2 km	07:52:39	06:20:52	28.39 km/h	+05:37 (149.) ●	+04:08 (740.) ●	+01:08 (772.) ●
Transition		08:00:21	00:07:42	-	-00:07 (191.) ●	+00:52 (1014.) ●	+00:56 (1105.) ●
Run	6.3 km	08:34:48	00:34:27	05:28 min/km	-01:35 (113.) ●	-01:08 (601.) ●	-01:22 (635.) ●
Run	13.2 km	09:14:06	00:39:18	05:41 min/km	-01:28 (121.) ●	-00:59 (629.) ●	-01:13 (664.) ●
Run	14 km	09:19:12	00:05:06	06:22 min/km	-00:16 (118.) ●	-00:12 (632.) ●	-00:14 (667.) ●
Run	20.3 km	09:58:55	00:39:43	06:18 min/km	-00:44 (141.) ●	-00:13 (700.) ●	-00:23 (755.) ●
Run	27.2 km	10:42:54	00:43:59	06:22 min/km	-02:01 (119.) ●	-01:07 (649.) ●	-01:16 (702.) ●
Run	28 km	10:48:18	00:05:24	06:44 min/km	-00:31 (94.) ●	-00:26 (523.) ●	-00:27 (556.) ●
Run	34.2 km	11:31:46	00:43:28	07:00 min/km	-01:58 (127.) ●	-00:35 (688.) ●	-00:44 (740.) ●
Run	41 km	12:21:14	00:49:28	07:16 min/km	+01:37 (146.) ●	+03:02 (858.) ●	+02:49 (930.) ●
Run	41.2 km	12:22:00	00:00:46	03:49 min/km	+00:05 (199.) ●	-00:05 (1070.) ●	-00:05 (1179.) ●
Run	41.2 km	12:22:00	04:21:39	06:21 min/km	-06:51 (127.) ●	-01:43 (680.) ●	-02:55 (731.) ●
Total	225.2 km	12:22:00	12:22:00	18.21 km/h	+01:58 (132.) ●	+07:49 (716.) ●	+03:16 (759.) ●

Ovr	Gen	Div	Name	#	AG
740	698	127	Andrea Salvetti	1622	M45-49	ITA	01:19:14	06:01:32	04:38:02	12:17:09
746	704	128	Paulo Fernando Castelo Pinto	1828	M45-49	PRT	01:19:25	05:31:42	05:08:29	12:18:43
750	708	129	Igor Ayerbe Zabalza	1746	M45-49	ESP	01:13:44	06:34:09	04:10:37	12:20:12
754	712	130	Luca Piccolo	463	M45-49	ITA	01:10:23	06:33:50	04:18:18	12:21:11
756	713	131	Garry Myatt	1672	M45-49	GBR	01:12:50	06:00:04	04:54:31	12:21:28
759	716	132	Paulo Ferreira	1758	M45-49	PRT	01:20:44	06:20:52	04:21:39	12:22:00
762	717	133	Ivo Magalhães	1621	M45-49	PRT	01:17:22	06:16:02	04:25:09	12:23:25
767	722	134	Nicola Lecchi	478	M45-49	ITA	01:27:03	05:59:20	04:43:33	12:24:10
772	727	135	Rui Pancadares	1846	M45-49	PRT	01:27:31	06:02:29	04:34:18	12:24:31
774	729	136	Paolo Barbera	1861	M45-49	ITA	01:15:56	05:37:52	05:14:02	12:25:00